BAKED SALMON CAKES (SALMON PATTIES) - A HEALTHY HOLIDAY ...
These baked salmon cakes are light, healthy and a perfect Holiday appetizer! With wild Alaskan salmon, peppers, capers, breadcrumbs and a zesty avocado dressing.
Provided by Gina
Categories Appetizer
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 15
Number Of Ingredients 19
Steps:
- Season salmon with salt.
- Heat a large sauté pan over medium-high heat; when hot lightly spray with oil and add the salmon.
- Cook until browned on one side, about 4 to 5 minutes then turn and cook an additional 4 to 5 minutes or until salmon easily flakes.
- Set aside on a dish to cool.
- Add the olive oil to the pan, then add the the onion, celery, red and yellow bell peppers, parsley, capers, hot sauce, Old Bay seasoning, 1/2 teaspoon kosher salt, and 1/2 teaspoon pepper in a large saute pan over medium-low heat and cook until the vegetables are soft, approximately 18 to 20 minutes.
- Set aside to cool to room temperature.
- Flake the salmon into a large bowl.
- Add the bread crumbs, mayonnaise, yogurt, mustard, and eggs.
- Add the vegetable mixture and mix well.
- Cover and chill in the refrigerator for 30 minutes, this will make them easier to shape and become less sticky.
- Preheat oven to 400°F.
- Spray a non-stick baking sheet with cooking spray.
- Shape the batter into 15 (scant 1/4 cup each) cakes and place on prepared baking sheet.
- Bake about 10 to 12 minutes on each side, or until golden brown.
Nutrition Facts : ServingSize 1 cake, Calories 87 kcal, CarbohydrateContent 8 g, ProteinContent 7 g, FatContent 3 g, SaturatedFatContent 0.5 g, CholesterolContent 23 mg, SodiumContent 297 mg, FiberContent 1 g, SugarContent 1 g
SPICY SALMON PATTIES RECIPE: HOW TO MAKE IT
Made with canned salmon, these patties are good hot or cold. I usually serve them on buns with slices of ripe tomato, sweet red onion, and red and green bell pepper. —Barbara Coston of Little Rock, Arkansas
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Place the first 5 ingredients in a blender or food processor; cover and process until mixture resembles fine crumbs. , In a bowl, combine the eggs, salmon, onion, green pepper, jalapeno, garlic and 1/2 cup crumb mixture. Shape into eight 1/2-in.-thick patties. Coat with remaining crumb mixture., In a large nonstick skillet over medium heat, cook patties in oil until golden brown, 4-5 minutes on each side.
Nutrition Facts : Calories 339 calories, FatContent 18g fat (3g saturated fat), CholesterolContent 176mg cholesterol, SodiumContent 607mg sodium, CarbohydrateContent 13g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 30g protein. Diabetic Exchanges 4 lean meat
More about "healthy salmon patties recipes"
OATMEAL SALMON PATTIES RECIPE - FOOD.COM
From food.com
Reviews 5.0
Total Time 18 minutes
Calories 223.6 per serving
- Serve hot.
SPICY SALMON PATTIES RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.7
Total Time 30 minutes
Category Dinner
Calories 339 calories per serving
- Place the first 5 ingredients in a blender or food processor; cover and process until mixture resembles fine crumbs. , In a bowl, combine the eggs, salmon, onion, green pepper, jalapeno, garlic and 1/2 cup crumb mixture. Shape into eight 1/2-in.-thick patties. Coat with remaining crumb mixture., In a large nonstick skillet over medium heat, cook patties in oil until golden brown, 4-5 minutes on each side.
OATMEAL SALMON PATTIES RECIPE - FOOD.COM
From food.com
Reviews 5.0
Total Time 18 minutes
Calories 223.6 per serving
- Serve hot.
EASY HEALTHY RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
HEALTHY SALMON PATTIES (SALMON CAKES RECIPE) - LOSE WEIGHT ...
From loseweightbyeating.com
SALMON PATTIES (GLUTEN-FREE, PALEO) - DOWNSHIFTOLOGY
From downshiftology.com
HEALTHY SALMON RECIPES | EATINGWELL
From eatingwell.com
HEALTHY CANNED SALMON RECIPES - EATINGWELL
From eatingwell.com
CRISPY KETO SALMON PATTIES (LOW-CARB) - THE BEST KETO RE…
From thebestketorecipes.com
14 EASY AND HEALTHY SALMON RECIPES | DIETHOOD
From diethood.com
SALMON PATTIES {SALMON CAKES} - SIMPLY RECIPES
From simplyrecipes.com
20 HEALTHY SALMON RECIPES | HEALTHY MEALS, FOODS AND ...
From foodnetwork.com
SALMON PATTIES I RECIPE | ALLRECIPES
From allrecipes.com
20 HEALTHY SALMON RECIPES | HEALTHY MEALS, FOODS AND ...
From foodnetwork.com
SALMON PATTIES I RECIPE | ALLRECIPES
From allrecipes.com
21 BEST RECIPES FOR SALMON PATTIES – FOOD.COM
From food.com
SALMON PATTIES (WITH FRESH SALMON!) - SALMON CAKES - RAS…
From rasamalaysia.com
OREGON SALMON PATTIES RECIPE | ALLRECIPES
From allrecipes.com
LOW CARB KETO SALMON PATTIES RECIPE (SALMON CAKES ...
From wholesomeyum.com
AIR FRYER SALMON PATTIES - RECIPES FROM A PANTRY
From recipesfromapantry.com
CRISPY SALMON CAKES WITH CANNED SALMON - HEALTHY RECI…
From healthyrecipesblogs.com
SALMON PATTIES - RECIPETIN EATS
From recipetineats.com
WHAT TO SERVE WITH SALMON PATTIES ... - INSANELY GOOD RECI…
From insanelygoodrecipes.com
HOW TO MAKE SALMON PATTIES WITH CANNED SALMON
From southernfoodandfun.com
HOW TO MAKE SKILLET FRIED SALMON PATTIES (WITH CANNED ...
From familysavvy.com
HOW TO MAKE SALMON PATTIES WITH CANNED SALMON
From southernfoodandfun.com
HOW TO MAKE SKILLET FRIED SALMON PATTIES (WITH CANNED ...
From familysavvy.com
AIR FRYER SALMON PATTIES (CRISPY & DELICIOUS!) - PINKWHEN
From pinkwhen.com
SALMON AND RICE PATTIES - WILL COOK FOR SMILES
From willcookforsmiles.com
HOW TO MAKE SALMON PATTIES - BACK TO MY SOUTHERN ROOTS
From backtomysouthernroots.com
8 SIMPLE CANNED SALMON RECIPES I TASTE OF HOME
From tasteofhome.com
HEALTHY RECIPES: THOUSANDS OF PERFECT MEALS FROM HEALTHY ...
From healthyfood.com
WHAT TO SERVE WITH SALMON PATTIES: 31 OF THE BEST SIDE ...
From backtomysouthernroots.com
HOMEMADE & EASY SALMON CROQUETTES - I HEART RECIPES
From iheartrecipes.com