HEALTHY SALMON MARINADE RECIPES

Name: The Best Salmon Marinade
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4-5 serving(s)
Ingredients: 4 salmon fillets or 4 salmon steaks; 1/4 cup olive oil; 3 tablespoons soy sauce; 2 scallions, chopped (2 green onions); 1 garlic clove, finely chopped; 2 teaspoons fresh ginger, peeled and finely chopped

THE BEST SALMON MARINADE RECIPE - FOOD.COM

The Best Salmon Marinade Recipe - Food.com image

Fabulous Family favorite!!! Super easy and lots of flavor! Made many times and never had negative results. If there are any leftovers this salmon makes a wonderful salad topper for lunch or a salmon salad sandwich. When cooking on the cedar plank or adding liquid smoke, it takes the salmon to a whole new level of flavor. Awesome... best of all this is pretty much idiot proof! Try serving with recipe#318889 or recipe#297906 for a great tasty feast.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4-5 serving(s)

Number Of Ingredients 6

Ingredients

4 salmon fillets or 4 salmon steaks
1/4 cup olive oil
3 tablespoons soy sauce
2 scallions, chopped (2 green onions)
1 garlic clove, finely chopped
2 teaspoons fresh ginger, peeled and finely chopped

Steps:

Mix oil, soy sauce, scallions, garlic, and ginger to make a marinade, pour over salmon and marinate for 1 hour in the refrigerator. (no longer than an hour or the salt in the soy will begin to cook the meat).
Grill, bake or grill salmon for about 4 minutes per side (when salmon flakes when pierced with a fork).
**** (for a smokier flavor, add a couple splashes of liquid smoke to marinade -or- soak cedar planks in water for a few hours and grill the salmon on the cedar on the bbq). FABULOUS FAMILY FAVORITE (KIDS TOO). ****.

Nutrition Facts : Calories 535.6, FatContent 27.5, SaturatedFatContent 4.5, CholesterolContent 146.3, SodiumContent 994.3, CarbohydrateContent 1.7, FiberContent 0.3, SugarContent 0.4, ProteinContent 66.8

THE BEST SALMON MARINADE RECIPE - FOOD.COM

The Best Salmon Marinade Recipe - Food.com image

Fabulous Family favorite!!! Super easy and lots of flavor! Made many times and never had negative results. If there are any leftovers this salmon makes a wonderful salad topper for lunch or a salmon salad sandwich. When cooking on the cedar plank or adding liquid smoke, it takes the salmon to a whole new level of flavor. Awesome... best of all this is pretty much idiot proof! Try serving with recipe#318889 or recipe#297906 for a great tasty feast.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4-5 serving(s)

Number Of Ingredients 6

Ingredients

4 salmon fillets or 4 salmon steaks
1/4 cup olive oil
3 tablespoons soy sauce
2 scallions, chopped (2 green onions)
1 garlic clove, finely chopped
2 teaspoons fresh ginger, peeled and finely chopped

Steps:

Mix oil, soy sauce, scallions, garlic, and ginger to make a marinade, pour over salmon and marinate for 1 hour in the refrigerator. (no longer than an hour or the salt in the soy will begin to cook the meat).
Grill, bake or grill salmon for about 4 minutes per side (when salmon flakes when pierced with a fork).
**** (for a smokier flavor, add a couple splashes of liquid smoke to marinade -or- soak cedar planks in water for a few hours and grill the salmon on the cedar on the bbq). FABULOUS FAMILY FAVORITE (KIDS TOO). ****.

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