HEALTHY RED CABBAGE RECIPES RECIPES

Name: Red cabbage
Total time: 35 min
Yield: 8 to 10 as a side
Ingredients: 1 red cabbage (1kg); 4 rashers of higher-welfare smoked streaky bacon; olive oil; 2 eating apples; 2 sprigs of rosemary; 1 heaped teaspoon fennel seeds; 100 g dried prunes; 1 clementine; 6 tablespoons balsamic vinegar

RED CABBAGE | VEGETABLES RECIPES | JAMIE OLIVER RECIPES

Red cabbage | Vegetables recipes | Jamie Oliver recipes image

Celebrating one of the most affordable veg out there – the humble red cabbage – this is a really delicious, classic veg dish. Wonderful as it is hot, I also love it cold, almost like a salad, with meat and cheese, so embrace those leftovers.

Total Time 35 minutes

Yield 8 to 10 as a side

Number Of Ingredients 9

Ingredients

1 red cabbage (1kg)
4 rashers of higher-welfare smoked streaky bacon
olive oil
2 eating apples
2 sprigs of rosemary
1 heaped teaspoon fennel seeds
100 g dried prunes
1 clementine
6 tablespoons balsamic vinegar

Steps:

1. Click away any tatty outer leaves from your cabbage, trim off the base, cut the cabbage into wedges, then finely slice it and put aside.
2. Finely slice the bacon and place in a large casserole pan on a medium heat with 1 tablespoon of oil. Leave it to crisp up while you peel, core and dice the apples.
3. When the bacon is crispy, strip the rosemary leaves into the pan, stir for 1 minute, then use a slotted spoon to remove the bacon and rosemary to a plate, leaving the smoky bacon fat behind.
4. Add the fennel seeds and diced apples to the pan, then tear in the prunes, removing any stones. Stir and fry for 2 minutes, then finely grate in the clementine zest and squeeze in the juice.
5. Add the vinegar, cabbage and a pinch of sea salt and black pepper.
6. Cook with a lid ajar on a low heat for 20 to 25 minutes, or until cooked through and a pleasure to eat, stirring well every 5 minutes to help intensify and mix up the flavours.
7. Serve sprinkled with the crispy bacon and rosemary leaves.

Nutrition Facts : Calories 96 calories, FatContent 2.6 g fat, SaturatedFatContent 0.4 g saturated fat, ProteinContent 2.4 g protein, CarbohydrateContent 16.2 g carbohydrate, SugarContent 15.6 g sugar, SodiumContent 0.4 g salt, FiberContent 3 g fibre

RED CABBAGE RECIPES | BBC GOOD FOOD

Red cabbage recipes | BBC Good Food image

This vibrant brassica goes a long way when you have lots of hungry mouths to feed. Try our Christmas red cabbage recipes and serving suggestions.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

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This low-fat Christmas side dish is the perfect sweet-savoury combination. Or try one of our simple twists using preserved lemon, ginger wine and bacon
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Quarter the red cabbage and remove the core, then finely shred. Tip into a large pan with the red onion, brown sugar, cider vinegar, red wine, butter and cinnamon stick and season well. Bring to a simmer, then cover with a lid, lower the heat and cook for 1 1/ 2 hrs, stirring every so often. Remove the lid and continue cooking for 30 mins until tender. Will keep for two days, or can be frozen for two months. Reheat until piping hot.

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RED CABBAGE | VEGETABLES RECIPES | JAMIE OLIVER RECIPES

Celebrating one of the most affordable veg out there – the humble red cabbage – this is a really delicious, classic veg dish. Wonderful as it is hot, I also love it cold, almost like a salad, with meat and cheese, so embrace those leftovers.
From jamieoliver.com
Total Time 35 minutes
Cuisine https://schema.org/GlutenFreeDiet, https://schema.org/LowLactoseDiet
Calories 96 calories per serving

1. Click away any tatty outer leaves from your cabbage, trim off the base, cut the cabbage into wedges, then finely slice it and put aside.
2. Finely slice the bacon and place in a large casserole pan on a medium heat with 1 tablespoon of oil. Leave it to crisp up while you peel, core and dice the apples.
3. When the bacon is crispy, strip the rosemary leaves into the pan, stir for 1 minute, then use a slotted spoon to remove the bacon and rosemary to a plate, leaving the smoky bacon fat behind.
4. Add the fennel seeds and diced apples to the pan, then tear in the prunes, removing any stones. Stir and fry for 2 minutes, then finely grate in the clementine zest and squeeze in the juice.
5. Add the vinegar, cabbage and a pinch of sea salt and black pepper.
6. Cook with a lid ajar on a low heat for 20 to 25 minutes, or until cooked through and a pleasure to eat, stirring well every 5 minutes to help intensify and mix up the flavours.
7. Serve sprinkled with the crispy bacon and rosemary leaves.

See details

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Quarter the red cabbage and remove the core, then finely shred. Tip into a large pan with the red onion, brown sugar, cider vinegar, red wine, butter and cinnamon stick and season well. Bring to a simmer, then cover with a lid, lower the heat and cook for 1 1/ 2 hrs, stirring every so often. Remove the lid and continue cooking for 30 mins until tender. Will keep for two days, or can be frozen for two months. Reheat until piping hot.

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