LOW FAT TACO BELL QUESADILLA SAUCE RECIPE - FOOD.COM
Make and share this Low Fat Taco Bell Quesadilla Sauce recipe from Food.com.
Total Time 10 minutes
Prep Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Make sure not to buy the pickled jalapenos.
- Mix all of the ingredients very well and enjoy.
- Keeps 1 week covered in the fridge.
Nutrition Facts : Calories 16.5, FatContent 0.5, SaturatedFatContent 0.1, CholesterolContent 1.6, SodiumContent 193.4, CarbohydrateContent 3.1, FiberContent 0.5, SugarContent 1.9, ProteinContent 0.1
BUFFALO CHICKEN QUESADILLAS RECIPE | EATINGWELL
Shredded chicken is tossed with a creamy blue cheese-hot sauce dressing before being tucked into a whole-wheat tortilla in this healthy quesadilla recipe. Served with a quick carrot-and-celery slaw, this easy recipe is great for lunch or dinner but can also be cut into smaller wedges and served as an appetizer.
Provided by Carolyn Casner
Categories Healthy Buffalo Chicken Recipes
Total Time 35 minutes
Number Of Ingredients 13
Steps:
- Position rack in upper third of oven; preheat broiler to high. Line a rimmed baking sheet with foil.
- Sprinkle chicken with pepper and place on the prepared baking sheet. Broil, turning once, until an instant-read thermometer inserted in the thickest part reads 165 degrees F, 14 to 18 minutes. Transfer to a clean cutting board and shred with 2 forks.
- Meanwhile, combine blue cheese, yogurt, mayonnaise, 2 tablespoons vinegar, hot sauce and cayenne in a medium bowl. Add the shredded chicken and stir to coat. Divide the chicken mixture among tortillas, arranging it on the lower half of each, and fold closed.
- Heat 2 teaspoons oil in a large skillet over medium-high heat. Reduce heat to medium and add 2 quesadillas. Cook, turning once, until browned on both sides, 3 to 6 minutes total. Repeat with 2 teaspoons oil and the remaining quesadillas.
- Combine celery, carrot and scallions with the remaining 1 tablespoon oil and 2 teaspoons vinegar in a medium bowl. Serve the quesadillas with the slaw.
Nutrition Facts : Calories 450.8 calories, CarbohydrateContent 30.1 g, CholesterolContent 92.5 mg, FatContent 21 g, FiberContent 3.5 g, ProteinContent 32.4 g, SaturatedFatContent 4.8 g, SodiumContent 766.3 mg, SugarContent 5.5 g
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From yummly.com
From yummly.com
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HEALTHY QUESADILLA RECIPES | EATINGWELL
Barbecue Chicken & Chard Quesadillas. Rating: 4.67 stars. 4. Dark leafy greens give this healthy chicken quesadilla recipe a vitamin K boost. We also boosted the flavor in regular barbecue sauce. Serve with guacamole, sour cream, shredded lettuce and/or salsa, if desired.
From eatingwell.com
From eatingwell.com
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Add the mayonnaise and sour cream into a small mixing bowl and add the minced pickled jalapeno and pickled jalapeno juice. Then add the onion powder, paprika, cumin, chili powder, garlic powder. Thoroughly stir to combine the sauce. Taste the sauce and add salt to taste. Your sauce is ready to serve.
From thetortillachannel.com
From thetortillachannel.com
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From tastessence.com
From tastessence.com
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HEALTHY LIVING EASY QUESADILLA RECIPE - MY FOOD AND FAMILY
Heat large nonstick skillet sprayed with cooking spray on medium heat. Sprinkle cheese on half of each tortilla. 2. Fold tortillas in half; add to skillet. Cook 2 to 3 min. on each side or until lightly browned on both sides. Meanwhile, mix salsa and dressing. 3. Cut quesadillas in half. Serve with salsa mixture.
From myfoodandfamily.com
From myfoodandfamily.com
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From yummly.com
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From cookinglight.com
From cookinglight.com
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UNIQUE QUESADILLA SAUCES THAT ARE RIDICULOUSLY ZESTY ...
Transfer the tortilla in the skillet and drip the sauce on the empty side. Press together with a spatula until the cheese melts and then flip to the other side. Serve the prepared chicken quesadilla with the remaining sauce and enjoy. These were some easy-to-prepare and mouth-watering quesadilla sauce recipes.
From tastessence.com
From tastessence.com
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HEALTHY LIVING EASY QUESADILLA RECIPE - MY FOOD AND FAMILY
Heat large nonstick skillet sprayed with cooking spray on medium heat. Sprinkle cheese on half of each tortilla. 2. Fold tortillas in half; add to skillet. Cook 2 to 3 min. on each side or until lightly browned on both sides. Meanwhile, mix salsa and dressing. 3. Cut quesadillas in half. Serve with salsa mixture.
From myfoodandfamily.com
From myfoodandfamily.com
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TACO BELL QUESADILLA SAUCE - COPYKAT RECIPES
Dec 15, 2020 · The recipe is simple. To make enough for this recipe, combine a cup of heavy cream with two tablespoons of buttermilk in a jar with a lid. Add the juice of half a lime, or about 1/2 tablespoon of lime juice. Finish with a pinch of salt. Put on the top, give it a good shake, and keep the jar on your countertop for about 24 hours until the crema ...
From copykat.com
From copykat.com
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From healthygirlkitchen.com
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From share-recipes.net
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From bonappetit.com
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From gimmedelicious.com
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From dishingouthealth.com
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From nestinglane.com
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From therecipes.info
From therecipes.info
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Jun 26, 2020 · Cook until the mushrooms develop some color and begin to shrink, about 6-8 minutes. Stir occasionally to avoid burning. Add the sun dried tomatoes and stir everything together in the skillet before transferring to a bowl. Set aside. Reduce the heat to medium-low and place a tortilla in the skillet.
From masonfit.com
From masonfit.com
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