HEALTHY PUMPKIN SPICE LATTE RECIPES

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HEALTHY PUMPKIN SPICE LATTE RECIPE - COOKING LIGHT



Healthy Pumpkin Spice Latte Recipe - Cooking Light image

Call us basic, but warm, foamy pumpkin spice latte is just the beverage that we're craving during the fall months. Here, we made a pumpkin spice simple syrup that you can make with easy, at-home ingredients and none of those preservatives that you'll find in your PSL from Starbucks. Strong brewed coffee and whisked milk allow you to mimic the flavors of a latte without any of the heavy-duty cafe equipment. Make a batch of the seasonal syrup and add it to your cup of joe in the morning throughout the week, or make all the lattes at once for a cozy morning with friends.

Provided by Sara Tane

Total Time 30 minutes

Yield Serves 6

Number Of Ingredients 9

1 cup water
1/4 cup granulated sugar
2 tablespoons dark brown sugar
1/2 cup canned pumpkin purée
2 teaspoons pumpkin pie spice
1/4 teaspoon kosher salt
2 teaspoons vanilla extract
6 cups strongly brewed coffee*
3 cups 1% low-fat milk*

Steps:

  • Over low heat in a medium saucepan, add water, sugars, pumpkin, pumpkin pie spice, and salt. Whisk and then let simmer for 20 minutes. Remove from heat and add vanilla extract. Brew coffee. In a medium saucepan over medium heat, whisk milk vigorously until warm and foamy. For each individual latte, mix 1 cup of coffee with 4 tablespoons of syrup until syrup is dissolved. Top with 1/2 cup of whisked milk.

Nutrition Facts : Calories 110, CarbohydrateContent 21 g, CholesterolContent 5 mg, FatContent 1.5 g, FiberContent 1 g, ProteinContent 5 g, SaturatedFatContent 1 g, SodiumContent 140 mg, SugarContent 19 g

PUMPKIN SPICE LATTE RECIPE | ALLRECIPES



Pumpkin Spice Latte Recipe | Allrecipes image

My take on our corner coffee shop's seasonal pumpkin latte. I loved it so much I HAD to do something! You can use canned 'pumpkin pie mix' if you like, since it contains the pumpkin pie spice ingredients already. Top with nutmeg or cinnamon if you like. Enjoy!

Provided by SLEEEPY

Categories     Breakfast and Brunch    Drinks

Total Time 7 minutes

Prep Time 2 minutes

Cook Time 5 minutes

Yield 1 serving

Number Of Ingredients 6

2 tablespoons canned pumpkin puree
1 teaspoon vanilla extract
2 tablespoons white sugar
1 cup milk
¼ teaspoon pumpkin pie spice
1 (1.5 fluid ounce) jigger brewed espresso

Steps:

  • Brew your espresso. Meanwhile, in a small saucepan, whisk together the pumpkin, vanilla, sugar, pumpkin pie spice and milk. Warm over medium heat, whisking constantly, until hot and frothy. Do not bring to a boil. Pour the espresso into a mug and pour the pumpkin spiced milk over it.

Nutrition Facts : Calories 244.2 calories, CarbohydrateContent 39.7 g, CholesterolContent 19.5 mg, FatContent 5.1 g, FiberContent 1.4 g, ProteinContent 8.7 g, SaturatedFatContent 3.1 g, SodiumContent 107.9 mg, SugarContent 38 g

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