HEALTHY PRESERVES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

BLACKBERRY JAM RECIPE | BBC GOOD FOOD



Blackberry jam recipe | BBC Good Food image

Make this easy blackberry jam with your glut of summer fruit – perfect with fresh white bread. Use jam sugar (with added pectin) to make sure it sets properly

Provided by Sarah Cook

Categories     Afternoon tea, Condiment

Total Time 1 hours

Prep Time 20 minutes

Cook Time 40 minutes

Yield Makes roughly 2.2 litres (about 8 jam jars), easily halved

Number Of Ingredients 4

1.8kg blackberries
1 ½kg jam sugar (the one with added pectin)
juice and pips of 1 lemon
finger-tip size knob of butter (optional)

Steps:

  • The night before you make your jam, layer the blackberries and sugar together in a very large bowl, then cover and set aside at room temperature. This helps the sugar to start dissolving so you don’t run the risk of over-cooking the fruit when you actually begin to make the jam. The next morning, give everything a quick stir, then set aside again until you are ready to start cooking.
  • Before you start, put a small saucer in the freezer. Take a preserving pan or a large, wide-based pan (the wider and more open the pan, the faster the jam will be ready, so a preserving pan is really ideal) and tip the berries in, scraping out all the juices and any undissolved sugar. Stir in the lemon juice, then collect all the pips and secure them inside a tea-leaf strainer or piece of muslin before adding them to the pan (cooking the pips along with the fruit extracts the pectin they contain, helping your jam to set).
  • Start the blackberries over a low heat until all the sugar is completely dissolved, then bring to the boil and simmer for 5 mins. Turn off the heat and spoon a little hot syrupy jam onto the chilled saucer. Once it's cool, push it with your finger. If it wrinkles a little, it’s ready and has reached setting point. If it's too runny to wrinkle, return the pan to the heat and boil in 2 or 3-minute stages, removing the pan from the heat each time you do the saucer check, until the jam wrinkles.
  • Skim off any excess scum, then stir in the knob of butter, if you want – this will help to dissolve any remaining scum. Leave the jam for 15 mins before ladling into sterilised jars – this allows the fruit to settle so it doesn’t sink to the bottom. The jam will keep in a cool, dark place for at least 6 months. Refrigerate jars once opened.

Nutrition Facts : Calories 44 calories, CarbohydrateContent 12 grams carbohydrates, SugarContent 12 grams sugar

BLACKBERRY JAM RECIPE | BBC GOOD FOOD



Blackberry jam recipe | BBC Good Food image

Make this easy blackberry jam with your glut of summer fruit – perfect with fresh white bread. Use jam sugar (with added pectin) to make sure it sets properly

Provided by Sarah Cook

Categories     Afternoon tea, Condiment

Total Time 1 hours

Prep Time 20 minutes

Cook Time 40 minutes

Yield Makes roughly 2.2 litres (about 8 jam jars), easily halved

Number Of Ingredients 4

1.8kg blackberries
1 ½kg jam sugar (the one with added pectin)
juice and pips of 1 lemon
finger-tip size knob of butter (optional)

Steps:

  • The night before you make your jam, layer the blackberries and sugar together in a very large bowl, then cover and set aside at room temperature. This helps the sugar to start dissolving so you don’t run the risk of over-cooking the fruit when you actually begin to make the jam. The next morning, give everything a quick stir, then set aside again until you are ready to start cooking.
  • Before you start, put a small saucer in the freezer. Take a preserving pan or a large, wide-based pan (the wider and more open the pan, the faster the jam will be ready, so a preserving pan is really ideal) and tip the berries in, scraping out all the juices and any undissolved sugar. Stir in the lemon juice, then collect all the pips and secure them inside a tea-leaf strainer or piece of muslin before adding them to the pan (cooking the pips along with the fruit extracts the pectin they contain, helping your jam to set).
  • Start the blackberries over a low heat until all the sugar is completely dissolved, then bring to the boil and simmer for 5 mins. Turn off the heat and spoon a little hot syrupy jam onto the chilled saucer. Once it's cool, push it with your finger. If it wrinkles a little, it’s ready and has reached setting point. If it's too runny to wrinkle, return the pan to the heat and boil in 2 or 3-minute stages, removing the pan from the heat each time you do the saucer check, until the jam wrinkles.
  • Skim off any excess scum, then stir in the knob of butter, if you want – this will help to dissolve any remaining scum. Leave the jam for 15 mins before ladling into sterilised jars – this allows the fruit to settle so it doesn’t sink to the bottom. The jam will keep in a cool, dark place for at least 6 months. Refrigerate jars once opened.

Nutrition Facts : Calories 44 calories, CarbohydrateContent 12 grams carbohydrates, SugarContent 12 grams sugar

HEALTHY RECIPES | MARTHA STEWART
We've got recipes and tips for your healthy appetite. Try our good-for-you breakfast, lunch, dinner, and snack recipes, including chicken, bread, salad, and dessert. ... mla100936_jamwpottight_0605_strawberry_preserves.jpg. Strawberry Preserves; All Healthy Recipes…
From marthastewart.com
See details


RECIPES - HEALTHY CANNING
Healthy Canning only works with quality, safe, tested home-canning recipes from reputable sources.
From healthycanning.com
See details


10 BEST HEALTHY SMOOTHIES RECIPES | YUMMLY
Apr 25, 2022 · The Best Healthy Smoothies Recipes on Yummly | Green Tea Banana Smoothies, Yogurt Fruit Smoothies, Cranberry Pomegranate Smoothies ... Smucker's Sugar Free Strawberry Preserves. Cranberry Pomegranate Smoothies KitchenAid. flaxseed meal, fresh mint, honey, pomegranate juice, banana, frozen cranberries and 1 more. Healthy …
From yummly.com
See details


HEALTHY RECIPES: THOUSANDS OF PERFECT MEALS FROM ... - HEALTH…
Continue reading uninterrupted, with your first month of unlimited access on any device for just $2.75 $1*.. Keep reading, with your first month of full access for just $2.75 $1 ($2.75 thereafter).. Thousands of science-based articles and nutritionally-analysed recipes…
From healthyfood.com
See details


44 HEALTHY CHICKEN RECIPE IDEAS | BEST HEALTHY CHICKEN RECIPE…
Dec 21, 2021 · Healthy Chicken Recipes. ... Tender chicken, asparagus, snow peas and carrots get sauteed with apricot preserves and fresh tarragon for a fresh and healthy dinner that's ready in just …
From foodnetwork.com
See details


FIG PRESERVES RECIPE | ALLRECIPES
Our 15 Best Strawberry Dessert Recipes of All Time Are the Perfect Use for Your Strawberry Bounty Whether you have a pint of fresh strawberries or a freezer stocked with frozen strawberries, the delicious red fruit is a must-have for lending its juicy and sweet flavor to an endless array of recipes …
From allrecipes.com
See details


60 HEALTHY BROWN RICE RECIPES LOADED WITH FLAVOR | TASTE OF H…
Feb 28, 2019 · From meaty slow-cooked jambalaya to garlic shrimp and rice salad, these healthy brown rice recipes amp up the flavor but tone down the calories at 550 or less. With less than 6 grams of saturated fat and less than 800 milligrams of sodium per serving, healthy never tasted so good. ... You can play with different preserves …
From tasteofhome.com
See details


30 HEALTHY RICE RECIPES YOU’LL MAKE AGAIN AND AGAIN
Dec 14, 2018 · These healthy rice recipes are perfect for any meal, occasion or season. There's no such thing as too much rice. ... Here’s an easy, low-fat version that works with orange marmalade, peach or apricot preserves. —Mary Wilhelm, Sparta, Wisconsin Go to Recipe. 9 / 30. Lemony Turkey Rice Soup ... delicious and healthy …
From tasteofhome.com
See details


HEALTHY FLAX SEED RECIPES | EATINGWELL
Find healthy, delicious flax seed recipes, from the food and nutrition experts at EatingWell. Find healthy, delicious flax seed recipes, from the food and nutrition experts at EatingWell. ... blueberries, and flaxseeds. Spread them with light or fat-free cream cheese or low-sugar preserves…
From eatingwell.com
See details


BEAUTY BITES - HEALTHY RECIPES & FITNESS
Apr 30, 2022 · Healthy Recipes & Fitness. Recipes. Recipes by category; Vegan; Paleo; Gluten-Free; Vegetarian; Anti-Inflammatory; Quick and Easy; Healthy Lifestyle. Fitness; Free Workout Plans; Workouts; ... One of them just has to be. Btw. freezing fruit is a great way to preserve it – it preserves …
From beautybites.org
See details


44 HEALTHY CHICKEN RECIPE IDEAS | BEST HEALTHY CHICKEN RECIPE…
Dec 21, 2021 · Healthy Chicken Recipes. ... Tender chicken, asparagus, snow peas and carrots get sauteed with apricot preserves and fresh tarragon for a fresh and healthy dinner that's ready in just …
From foodnetwork.com
See details


FIG PRESERVES RECIPE | ALLRECIPES
Our 15 Best Strawberry Dessert Recipes of All Time Are the Perfect Use for Your Strawberry Bounty Whether you have a pint of fresh strawberries or a freezer stocked with frozen strawberries, the delicious red fruit is a must-have for lending its juicy and sweet flavor to an endless array of recipes …
From allrecipes.com
See details


60 HEALTHY BROWN RICE RECIPES LOADED WITH FLAVOR | TASTE OF H…
Feb 28, 2019 · From meaty slow-cooked jambalaya to garlic shrimp and rice salad, these healthy brown rice recipes amp up the flavor but tone down the calories at 550 or less. With less than 6 grams of saturated fat and less than 800 milligrams of sodium per serving, healthy never tasted so good. ... You can play with different preserves …
From tasteofhome.com
See details


30 HEALTHY RICE RECIPES YOU’LL MAKE AGAIN AND AGAIN
Dec 14, 2018 · These healthy rice recipes are perfect for any meal, occasion or season. There's no such thing as too much rice. ... Here’s an easy, low-fat version that works with orange marmalade, peach or apricot preserves. —Mary Wilhelm, Sparta, Wisconsin Go to Recipe. 9 / 30. Lemony Turkey Rice Soup ... delicious and healthy …
From tasteofhome.com
See details


HEALTHY FLAX SEED RECIPES | EATINGWELL
Find healthy, delicious flax seed recipes, from the food and nutrition experts at EatingWell. Find healthy, delicious flax seed recipes, from the food and nutrition experts at EatingWell. ... blueberries, and flaxseeds. Spread them with light or fat-free cream cheese or low-sugar preserves…
From eatingwell.com
See details


BEAUTY BITES - HEALTHY RECIPES & FITNESS
Apr 30, 2022 · Healthy Recipes & Fitness. Last updated on April 30th, 2022 at 03:22 pm. The best things in life are free…I guess, whoever said that hasn’t had to pay for blueberries this year, …
From beautybites.org
See details


24 BEST TARTINE RECIPES - WHAT IS A TARTINE
Nov 12, 2020 · Get the Parade Daily: celebrity interviews, recipes and health tips in your inbox. Get the Pop Kitchen Newsletter: recipes and handy kitchen tips in your inbox. Get the Healthy …
From parade.com
See details


57 HEALTHY CHICKEN THIGH RECIPES | COOKING LIGHT
Jan 04, 2019 · Recipes; 57 Healthy Chicken Thigh Recipes That Are Affordable and Delicious; 57 Healthy Chicken Thigh Recipes That Are Affordable and Delicious ... one-pan dish. The secret is jarred apricot preserves…
From cookinglight.com
See details


25+ BLUEBERRY BREAKFAST RECIPES | EATINGWELL
Aug 04, 2020 · Healthy Recipes; Healthy Mealtime Recipes; Healthy Breakfast & Brunch Recipes; 28 Breakfast Recipes Featuring Blueberries ... Spread them with light or fat-free cream cheese or low-sugar preserves…
From eatingwell.com
See details


LOW-FAT DESSERT RECIPES | ALLRECIPES
Diet & Healthy Recipes. Diet & Healthy Recipes See All Diet & Healthy Recipes. ... Fill and make sandwich cookies with filling of choice, like peach jam or strawberry preserves. By …
From allrecipes.com
See details


RECIPES | DOROTHY LANE MARKET
Craving More? We'd love to fill your plate with recipes, stories of our food adventures, gift ideas, and news of sale items. SIGN UP FOR OUR E-NEWSLETTERS
From dorothylane.com
See details


STRAWBERRY PRESERVES I RECIPE | ALLRECIPES
All the other recipes I had would have taken a day to do because they called for the mixter to sit 12 to 24 hours, and with a 2 year old I wanted to get in and out of the kitchen as quickly has possible. AND THIS RECIPE MADE IT POSSIBLE, I thank you! I made the preserves …
From allrecipes.com
See details


BEAUTY BITES - HEALTHY RECIPES & FITNESS
Apr 30, 2022 · Healthy Recipes & Fitness. Last updated on April 30th, 2022 at 03:22 pm. The best things in life are free…I guess, whoever said that hasn’t had to pay for blueberries this year, …
From beautybites.org
See details


24 BEST TARTINE RECIPES - WHAT IS A TARTINE
Nov 12, 2020 · Get the Parade Daily: celebrity interviews, recipes and health tips in your inbox. Get the Pop Kitchen Newsletter: recipes and handy kitchen tips in your inbox. Get the Healthy …
From parade.com
See details


10 CLEAR SOUP RECIPES THAT ARE HEALTHY AND NOURISHING
Apr 15, 2021 · Click on the linked titles in order to access these great clear soup recipes. I’m sure you will find here at least one soup that will become your favorite this winter! Many thanks to all the amazing food bloggers who took the time to write these delicious recipes. As always, let me know which of these soups is your favorite! Clear Soup Recipes 1.
From gourmandelle.com
See details


57 HEALTHY CHICKEN THIGH RECIPES | COOKING LIGHT
Jan 04, 2019 · Recipes; 57 Healthy Chicken Thigh Recipes That Are Affordable and Delicious; 57 Healthy Chicken Thigh Recipes That Are Affordable and Delicious ... one-pan dish. The secret is jarred apricot preserves…
From cookinglight.com
See details


25+ BLUEBERRY BREAKFAST RECIPES | EATINGWELL
Aug 04, 2020 · Healthy Recipes; Healthy Mealtime Recipes; Healthy Breakfast & Brunch Recipes; 28 Breakfast Recipes Featuring Blueberries ... Spread them with light or fat-free cream cheese or low-sugar preserves…
From eatingwell.com
See details


RECIPES | DOROTHY LANE MARKET
Craving More? We'd love to fill your plate with recipes, stories of our food adventures, gift ideas, and news of sale items. SIGN UP FOR OUR E-NEWSLETTERS
From dorothylane.com
See details