HEALTHY PEANUT BUTTER SANDWICH RECIPES RECIPES

FRUITY PEANUT BUTTER SANDWICH RECIPE | ALLRECIPES

Fruity Peanut Butter Sandwich Recipe | Allrecipes image

Sandwiching a serving of fruit in the classic PB&J made with whole grain bread will make eating healthy, easy, and delicious for the whole family.

Provided by Sydny

Categories Main Dishes Sandwich Recipes

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 serving

Number Of Ingredients 6

Ingredients

2 tablespoons chunky or creamy peanut butter
1 tablespoon raisins
¼ cup chopped apple
1 tablespoon unsalted dry roasted peanuts
2 tablespoons strawberry jam
2 slices whole-grain bread

Steps:

Spread peanut butter on one side of a slice of bread, and sprinkle with chopped apple, raisins, and peanuts. Spread jam over the remaining slice of bread, and place on top of fruit and nuts to make a sandwich.

Nutrition Facts : Calories 529.8 calories, CarbohydrateContent 70 g, FatContent 23.1 g, FiberContent 8.3 g, ProteinContent 17.3 g, SaturatedFatContent 3.7 g, SodiumContent 378.4 mg, SugarContent 39.8 g

FRUITY PEANUT BUTTER SANDWICH RECIPE | ALLRECIPES

Fruity Peanut Butter Sandwich Recipe | Allrecipes image

Sandwiching a serving of fruit in the classic PB&J made with whole grain bread will make eating healthy, easy, and delicious for the whole family.

Provided by Sydny

Categories Main Dishes Sandwich Recipes

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 serving

Number Of Ingredients 6

Ingredients

2 tablespoons chunky or creamy peanut butter
1 tablespoon raisins
¼ cup chopped apple
1 tablespoon unsalted dry roasted peanuts
2 tablespoons strawberry jam
2 slices whole-grain bread

Steps:

Spread peanut butter on one side of a slice of bread, and sprinkle with chopped apple, raisins, and peanuts. Spread jam over the remaining slice of bread, and place on top of fruit and nuts to make a sandwich.

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