HEALTHY ONION RINGS RECIPES
ONION RINGS RECIPE | BBC GOOD FOOD
You can rustle up these crispy bites with a few storecupboard ingredients - sparkling water is the key to a really light batter
Provided by Caroline Hire – Food writer
Categories Side dish
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 4
Steps:
- Use a fork to steady your onion. Slice the onion into rings about 1cm wide. Remove the skin and separate the rings.
- Heat the oil to 180C in a heavy-based pan – it should be no more than 1/ 3 full.
- Meanwhile put the flour and sparkling water in a bowl and season generously. Whisk together to form a batter.
- Coat a small batch of onion rings in batter. Carefully lower into the hot oil and deep-fry until crisp and golden, about 2 - 3 minutes. Remove with a slotted spoon and place on a piece of kitchen towel to drain. Repeat with the remaining onion and batter.
Nutrition Facts : Calories 348 calories, FatContent 12 grams fat, SaturatedFatContent 2.3 grams saturated fat, CarbohydrateContent 54 grams carbohydrates, SugarContent 7.2 grams sugar, FiberContent 4.8 grams fiber, ProteinContent 7 grams protein, SodiumContent 0.6 milligram of sodium
OVEN BAKED ONION RINGS RECIPE | ELLIE KRIEGER | FOOD NETWORK
Provided by Ellie Krieger
Categories side-dish
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 side-dish servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees F.
- Spray a baking sheet slightly with oil and set aside. Place potato chips in the bowl of a food processor and process into crumbs, about 20 seconds. Transfer to a shallow bowl, add cayenne, and set aside. In another bowl, combine buttermilk, 2 tablespoons of flour, salt and pepper and set aside. Slice onions into 1/2-inch circles and separate into rings, keeping only large, whole rings (reserve rest of onions for other uses). You should come out with about 12 to 14 rings.
- Place the remaining flour in a sealable plastic bag, then add onions, and shake to coat. Dip onions 1 at a time into the buttermilk mixture, then dip into potato chip crumbs and place on baking sheet. Spray canola oil evenly over rings and bake for 20 minutes, or until coating is crisp. Season with salt, to taste, and serve immediately.
Nutrition Facts : Calories 205 calorie, FatContent 3.5 grams, SaturatedFatContent 0 grams, CholesterolContent 1 milligrams, SodiumContent 530 milligrams, CarbohydrateContent 40 grams, FiberContent 2 grams, ProteinContent 5 grams
More about "healthy onion rings recipes"
CRISPY FRIED ONION RINGS RECIPE: HOW TO MAKE IT
We use this onion rings recipe as a burger topper to add an extra element to already fantastic burgers. These onion rings are also perfect for giving your salads a little crunch. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
From tasteofhome.com
Reviews 4.7
Total Time 25 minutes
Category Side Dishes
Calories 71 calories per serving
From tasteofhome.com
Reviews 4.7
Total Time 25 minutes
Category Side Dishes
Calories 71 calories per serving
- In a shallow bowl, whisk the first 5 ingredients. Separate onion slices into rings. Dip rings into batter. In a deep-fat fryer, heat 1 in. of oil to 375°. In batches, fry onion rings until golden brown, 1 to 1-1/2 minutes on each side. Drain on paper towels. Serve immediately.
See details
CORNMEAL-FRIED ONION RINGS RECIPE | INA GARTEN | FOOD NET…
From foodnetwork.com
Reviews 4.8
Total Time 1 hours 5 minutes
Category appetizer
Reviews 4.8
Total Time 1 hours 5 minutes
Category appetizer
- Heat the oil to 350 degrees F in a large pot or Dutch oven. (A candy thermometer attached to the side of the pot will help you maintain the proper temperature.) Working in batches, lift some onions out of the buttermilk and dredge them in the flour mixture. Drop into the hot oil and fry for 2 minutes, until golden brown, turning them once with tongs. Don't crowd them! Place the finished onion rings on the baking sheet, sprinkle liberally with salt, and keep them warm in the oven while you fry the next batch. Continue frying the onion rings and placing them in the warm oven until all the onions are fried. They will remain crisp in the oven for up to 30 minutes. Serve hot.
See details
DO AT HOME ONION RINGS RECIPE - FOOD.COM
Make and share this Do at Home Onion Rings recipe from Food.com.
From food.com
Reviews 5.0
Total Time 13 minutes
Calories 378.6 per serving
From food.com
Reviews 5.0
Total Time 13 minutes
Calories 378.6 per serving
- Fry in hot oil 375* until desired shade of brown.
See details
BATTER FRIED ONION RINGS RECIPE - FOOD.COM
These are great homemade onion rings that are batter fried rather than having a bread crumb coating. They are addictive...be careful :)
From food.com
Reviews 4.0
Total Time 50 minutes
Calories 92.8 per serving
From food.com
Reviews 4.0
Total Time 50 minutes
Calories 92.8 per serving
- Serve immediately.
See details
BATTER FRIED ONION RINGS RECIPE - FOOD.COM
These are great homemade onion rings that are batter fried rather than having a bread crumb coating. They are addictive...be careful :)
From food.com
Reviews 4.0
Total Time 50 minutes
Calories 92.8 per serving
From food.com
Reviews 4.0
Total Time 50 minutes
Calories 92.8 per serving
- Serve immediately.
See details
OLD FASHIONED ONION RINGS RECIPE | ALLRECIPES
Dredge onion rings into flour and set on cookie rack, now add buttermilk to flour and 2 tablespoon of instant potatos. Let mixture sit for 10 mins, the potatos will thicken batter. Dip onion rings in …
From allrecipes.com
From allrecipes.com
See details
BEST EVER ONION RINGS RECIPE | ALLRECIPES
Dip the onion rings evenly into the batter, then fry in the oil for 2 to 3 minutes, working in batches if necessary, until the onion rings are golden brown. With a slotted spoon, remove the onion rings …
From allrecipes.com
From allrecipes.com
See details
KETO ONION RINGS (BETTER THAN BURGER KING!) - THE BIG MAN ...
Oct 06, 2021 · Fried onion rings. Add half an inch of oil into a deep pot or saucepan. Once the oil reaches a temperature of at least 350F, you can start frying the onion rings. Place 4-5 onion rings into the hot oil and fry for 2-3 minutes, flipping once and letting it cook until golden brown. Place the fried onion rings …
From thebigmansworld.com
From thebigmansworld.com
See details
THESE CRISPY AIR-FRIED ONION RINGS WITH COMEBACK SAUCE ...
Place onion rings in single layer in air fryer basket, and cook in batches at 375°F until golden brown and crispy on both sides, 10 minutes, turning onion rings over halfway through cooking. Cover to keep warm while cooking remaining onion rings.
From cookinglight.com
From cookinglight.com
See details
ONION RINGS RECIPE - THE COZY COOK
May 06, 2021 · What Temperature to Fry Onion Rings. An oil temperature between 365°-375° is perfect for deep fried onion rings.; Canola oil or Vegetable oil are the best to use for deep frying.; PRO TIP: The onions should rise to the top of the oil almost immediately if the oil is at the right temperature. If it’s not hot enough, the onion …
From thecozycook.com
From thecozycook.com
See details
AIR FRYER KETO ONION RINGS RECIPE | WHOLESOME YUM
Feb 20, 2019 · Home / Keto Recipes / Keto Appetizers / Air Fryer Keto Onion Rings Recipe. Air Fryer Keto Onion Rings Recipe This keto air fryer onion rings recipe is SO CRISPY, with 7 ingredients! Learning how to make onion rings in the air fryer is the key to keto onion rings …
From wholesomeyum.com
From wholesomeyum.com
See details
AIR FRYER KETO ONION RINGS RECIPE | WHOLESOME YUM
Feb 20, 2019 · Home / Keto Recipes / Keto Appetizers / Air Fryer Keto Onion Rings Recipe. Air Fryer Keto Onion Rings Recipe This keto air fryer onion rings recipe is SO CRISPY, with 7 ingredients! Learning how to make onion rings in the air fryer is the key to keto onion rings …
From wholesomeyum.com
From wholesomeyum.com
See details
AIR FRYER ONION RINGS RECIPE - THE SPRUCE EATS
Jul 30, 2021 · Air fryer onion rings are incredibly crispy and crave-worthy, and without any of the extra fat and calories found in deep-fried onion rings. You'll enjoy onion rings that are crispy on the outside and soft and sweet on the inside. Even better, they're guilt free …
From thespruceeats.com
From thespruceeats.com
See details
CRISPY AIR FRYER ONION RINGS + {VIDEO} - STAY SNATCHED
Aug 11, 2021 · Crispy, Homemade Air Fryer Onion Rings is a quick and easy recipe prepared with a seasoned buttermilk batter, a Vidalia onion, and breadcrumbs. These fried rings are crunchy, kid-friendly, and are best served with a Bloomin' Onion dipping sauce. Cook time for frozen onions rings …
From staysnatched.com
From staysnatched.com
See details
AIR FRYER ONION RINGS - SPEND WITH PENNIES
Feb 28, 2021 · Satisfy your craving and skip the takeout (and the extra fat). Onion rings aren’t difficult and taste amazing. Air Fryer Onion Rings. Finally, we can enjoy crispy, crunchy onion rings without a vat of oil! We love air fryer recipes because they come out so crispy …
From spendwithpennies.com
From spendwithpennies.com
See details
HOW TO MAKE PERFECT, EXTRA CRISPY HOMEMADE ONION RINGS ...
May 14, 2020 · Onion rings are great as a side dish but you can also put them on hamburgers, hot dogs or more! For a delicious smoked burger recipe, check this out. What Kind Of Onion Should You Use To Make Onion Rings. You may be wondering what kind of onion is best when making onion rings…
From mylatinatable.com
From mylatinatable.com
See details
AIR FRIED ONION RINGS IN AIR FRYER FROZEN TO CRISPY | AIR ...
Recipe timing is based on a non-preheated air fryer. If cooking in multiple batches of onion rings back to back, the following batches may cook a little quicker. Recipes were tested in 3.7 to 6 qt. air fryers. If using a larger air fryer, the onion rings might cook quicker so adjust …
From airfryerworld.com
From airfryerworld.com
See details
RECIPES: HEALTHY RECIPES, VEGETARIAN RECIPES, FOOD RECIPES
A vast collection of the best recipes from famous chefs in India. Browse by ingredient, cuisine, occasion, festivals, quick and easy, low calorie, we have something for everyone! We have a wide repertoire of regional Indian recipes from every corner of the country. You can search for Vegetarian and Non-vegetarian Recipes, Indian recipes, Healthy Recipes, Indian Food recipes by region, recipes …
From food.ndtv.com
From food.ndtv.com
See details
KETO ONION RINGS [5-INGREDIENTS, CRUNCHY & BAKED]
Most onion rings are not low carb, keto-friendly, or healthy. Though each onion ring product will vary, they all tend to rely on some form of high-carb batter/breading and unhealthy oil. The batter/breading turns what was once a healthy onion into something …
From ruled.me
From ruled.me
See details
FROZEN ONION RINGS IN AIR FRYER - HOW TO MAKE NINJA FOODI ...
Aug 12, 2020 · Perfect onion rings! My first time using my brand new Ninja air fryer and had no clue how to fry frozen onion rings. 4 minutes were perfect. I placed 1/2 of the bag (I used Red Robin brand this time) after preheating the machine. I paused it after 2 minutes, …
From temeculablogs.com
From temeculablogs.com
See details
CRISPY AIR FRYER ONION RINGS RECIPE - EVOLVING TABLE
Jan 26, 2021 · Air Fryer Onion Rings are super crispy and crunchy, easy-to-make, and so much healthier for you than deep-fried! Use a 3-bowl technique to coat your sliced onions with flour, an egg wash, and breadcrumbs. You’ll then cook them in the Air Fryer …
From evolvingtable.com
From evolvingtable.com
See details
45 HEALTHY AIR FRYER RECIPES | COOKING LIGHT
Jan 15, 2019 · Ah, onion rings—the ultimate deep-fried indulgence. Thanks to your air fryer, you can rescue this crunchy favorite from the realm of diet banishment and invite it back to your plate. These rings of allium awesomeness come out of the air fryer boasting a …
From cookinglight.com
From cookinglight.com
See details
PERFECT CRISPY KETO ONION RINGS RECIPE - LOW CARB & GLUTEN ...
Sep 19, 2021 · My Onion Rings Are Too Crispy. In order not to burn your onion rings the first thing you need to do is to make sure that your hot oil does not exceed 285 degrees F. Do not leave your onion rings in the oil too long. When they start to get golden brown gently …
From icantbelieveitslowcarb.com
From icantbelieveitslowcarb.com
See details
CRISPY AIR FRYER ONION RINGS RECIPE - EVOLVING TABLE
Jan 26, 2021 · Air Fryer Onion Rings are super crispy and crunchy, easy-to-make, and so much healthier for you than deep-fried! Use a 3-bowl technique to coat your sliced onions with flour, an egg …
From evolvingtable.com
From evolvingtable.com
See details
45 HEALTHY AIR FRYER RECIPES | COOKING LIGHT
Jan 15, 2019 · Ah, onion rings—the ultimate deep-fried indulgence. Thanks to your air fryer, you can rescue this crunchy favorite from the realm of diet banishment and invite it back to your plate. These rings …
From cookinglight.com
From cookinglight.com
See details
PERFECT CRISPY KETO ONION RINGS RECIPE - LOW CARB & GLUTEN ...
Sep 19, 2021 · My Onion Rings Are Too Crispy. In order not to burn your onion rings the first thing you need to do is to make sure that your hot oil does not exceed 285 degrees F. Do not leave your onion rings …
From icantbelieveitslowcarb.com
From icantbelieveitslowcarb.com
See details
13+ BEST HEALTHY HAMBURGER RECIPES FOR WEIGHT LOSS — EAT ...
Mar 25, 2021 · Problem is, the small version of Carl's burger packs 750 calories and a full day's worth of saturated fat. This version uses naturally lean bison and replaces the breaded onion rings …
From eatthis.com
From eatthis.com
See details
103+ BEST HEALTHY VEGETARIAN RECIPES FOR WEIGHT LOSS — EA…
Dec 14, 2021 · French Onion Soup. Mitch Mandel and Thomas MacDonald. Our healthier homemade version is the perfect comfort food that rings in at less than 250 calories. Get the recipe for French Onion Soup. RELATED: ... Looking for healthy vegetarian recipes …
From eatthis.com
From eatthis.com
See details
70+ AIR FRYER HEALTHY RECIPES FOR ALL MEALS (2020 ...
Mar 23, 2020 · Five-minute air fryer donuts – Hip 2 Save. Air fryer apple dumplings – Key Ingredient. Air fryer apple hand pies – Recipe Diaries. Air fryer churros – Recipes for Our Daily Bread. Chocolate chip zucchini bread – Recipe This. Chocolate cake in an air fryer – allrecipes. Let’s Get Healthy
From healthywealthyskinny.com
From healthywealthyskinny.com
See details
COSTCO FRENCH ONION SOUP INSTRUCTIONS - HAMDI RECIPES
Dec 02, 2021 · So, serve this Costco french onion soup with a simple healthy salad such as cucumber salad, corn salad, or even potato salad. With snacks such as mozzarella sticks, chicken wings, pizza bites, mac and cheese bits, etc., Cotco French onion soup works really well. Below are some ideas to pair with Costco’s onion …
From hamdirecipes.com
From hamdirecipes.com
See details
HOMEMADE FRENCH "FRIED" ONIONS TOPPING RECIPE | EASY ...
Nov 11, 2015 · Homemade French “Fried” Onions Topping is a delicious homemade AND baked alternative to those store-bought french fried onions.These are so good and easy to …
From diethood.com
From diethood.com
See details
