HEALTHY LUNCH ON THE ROAD RECIPES
ROCKY ROAD RECIPES - BBC GOOD FOOD
Who doesn't love rocky road? Combine chocolate, biscuits, nuts and marshmallows to make these easy fridge cakes, loved by kids and grown-ups alike.
Provided by Good Food team
Number Of Ingredients 1
ROCKY ROAD RECIPE - BBC GOOD FOOD
An easy chocolate fridge cake with biscuits, marshmallows and nuts that's quick to prepare and great for bake sales and afternoon tea breaks
Provided by Miriam Nice
Categories Dessert, Snack, Treat
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield makes 16-18 pieces
Number Of Ingredients 8
Steps:
- Line a 20cm x 20cm brownie tin with foil. Crumble the biscuits and the walnuts into a large bowl (you want a good mixture of pieces and fine crumbs). Snip the marshmallow into halves or quarters with scissors and add those to the bowl too. Set aside.
- Put the butter and golden syrup in a saucepan and heat gently until the butter has melted. Put the chopped chocolate in a heatproof bowl then pour the melted butter and syrup mixture over it and leave to sit for a couple of minutes without stirring. Now stir until the chocolate is smooth and has melted then pour the whole lot over the biscuits and marshmallows. Stir to coat all the pieces in the chocolate then pour into your prepared tin in an even layer. Don’t press it down too much, you want quite a bumpy 'rocky road' surface. Leave to set in the fridge for 1-2 hours or overnight then dust with icing sugar and chop into bars or squares to serve. Keeps in the fridge for up to a week.
Nutrition Facts : Calories 215 calories, FatContent 14 grams fat, SaturatedFatContent 7 grams saturated fat, CarbohydrateContent 20 grams carbohydrates, SugarContent 15 grams sugar, FiberContent 2 grams fiber, ProteinContent 2 grams protein, SodiumContent 0.19 milligram of sodium
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