HEALTHY KEY LIME PIE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

HEALTHY KEY LIME PIE RECIPE - FOOD.COM



Healthy Key Lime Pie Recipe - Food.com image

I got this recipe from the August 2008 issue of Good Housekeeping Magazine. It's an easy, nice light version of key lime pie and I made it for my husband who loves this dessert. He truly enjoyed this version. I used a store bought reduced fat graham cracker crust just for convenience. Also, I used regular fat sweetened condensed milk because that is what I had on hand.

Total Time 20 minutes

Prep Time 20 minutes

Yield 1 pie, 10 serving(s)

Number Of Ingredients 9

1 1/4 cups low fat graham cracker crumbs
4 tablespoons trans fat-free extra-light vegetable oil spread (60-70% oil)
1 tablespoon sugar
1/8 teaspoon salt
1/3 cup cold water
1 (1/4 ounce) envelope unflavored gelatin
20 -22 key limes or 4 -5 regular limes
1 (14 ounce) can fat-free sweetened condensed milk
1 1/2 cups plain fat-free yogurt

Steps:

  • Preheat oven to 375°F.
  • In a 9-inch glass pie plate, mix crumbs with spread, sugar, and salt to moisten. With hand, press onto bottom and up sides of pie plate. Bake 10 to 12 minutes, until golden. Cool until ready to fill.
  • Meanwhile, to 1-quart saucepan, add water; sprinkle with gelatin. Let stand 2 minutes to soften. Cook on low to dissolve, stirring. Remove from heat.
  • From limes, grate 2 teaspoons peel and squeeze 1/2 cup juice; if using key limes, do not use grated peel - it will make filling taste bitter. In bowl, whisk lime peel and juice, milk, and yogurt. Whisk in gelatin mixture.
  • Spoon filling into crust. Cover; refrigerate at least 2 hours to set.

Nutrition Facts : Calories 68, FatContent 0.3, SaturatedFatContent 0.1, CholesterolContent 0.7, SodiumContent 61.7, CarbohydrateContent 18.2, FiberContent 3.8, SugarContent 6.3, ProteinContent 3.6

HEALTHY KEY LIME PIE - PIE RECIPES - GOOD HOUSEKEEPING



Healthy Key Lime Pie - Pie Recipes - Good Housekeeping image

Fat-free sweetened condensed milk and fat-free yogurt trim the fat and calories from this luscious lime pie.

Provided by GOODHOUSEKEEPING.COM

Categories     healthy    baby shower    Barbeque    birthday    bridal shower    Cinco de Mayo    dinner party    Father's Day    feed a crowd    Fourth of July    Mother's Day    picnic    St. Patrick's Day    dessert

Total Time 20 minutes

Prep Time 0S

Cook Time 0S

Yield 10

Number Of Ingredients 9

1 1/4 c. low-fat graham cracker crumbs
4 tbsp. trans-fat free vegetable oil spread (60% to 70% oil)
1 tbsp. sugar
tsp. salt
c. cold water
1 envelope unflavored gelatin
22 Key limes or 4 to 5 regular limes
1 can fat-free sweetened condensed milk
1 1/2 c. plain fat-free yogurt

Steps:

  • Preheat oven to 375 degrees F. In 9-inch glass pie plate, mix crumbs with spread, sugar, and salt to moisten. With hand, press onto bottom and up sides of pie plate. Bake 10 to 12 minutes, until golden. Cool until ready to fill. Meanwhile, to 1-quart saucepan, add water; sprinkle with gelatin. Let stand 2 minutes to soften. Cook on low to dissolve, stirring. Remove from heat. From limes, grate 2 teaspoons peel and squeeze 1/2 cup juice; if using Key limes, do not use grated peel — it will make filling taste bitter. In bowl, whisk lime peel and juice, milk, and yogurt. Whisk in gelatin mixture. Spoon filling into crust. Cover; refrigerate at least 2 hours to set.

Nutrition Facts : Calories 235 calories

More about "healthy key lime pie recipes"

KEY LIME YOGURT PIE - DELICIOUS HEALTHY RECIPES MADE WITH ...
This easy Key Lime Yogurt Pie is a cross between a key lime pie and a key lime cheesecake, made lighter! The filling is sweet and tart, made with key lime juice, yogurt and cream cheese in a graham cracker crust.
From skinnytaste.com
Reviews 4.8
Total Time 45 minutes
Category Dessert
Cuisine American
Calories 139 kcal per serving
  • Key Lime Filling:
See details


EASY HEALTHY KEY LIME PIE RECIPE | LOW FAT, GLUTEN FREE ...
Mar 09, 2017 · For the Filling: In a large bowl, whisk together the condensed milk and egg yolks. Whisk in the corn starch, then whisk in the yogurt and... Last, whisk in the lime juice. It will look curdled at first, but just whisk it vigorously and it will become smooth. Let cool for ~2 hours, then cover and ...
From dessertswithbenefits.com
See details


HEALTHY KEY LIME PIE- NO SUGAR! - THE BIG MAN'S WORLD
From thebigmansworld.com
See details


HEALTHY KEY LIME PIE RECIPE | WELLNESS MAMA
Aug 05, 2019 · Instructions Preheat oven to 375°F. Make the crust according to the almond flour pie crust recipe instructions. Meanwhile, put the eggs in the blender and beat until smooth and frothy. Add the lime juice and zest, vanilla, coconut flour, coconut milk, and sweetener to taste. Blend until smooth. When ...
From wellnessmama.com
See details


THE ABSOLUTE BEST (AND HEALTHIEST) KEY LIME PIE | NOSH AND ...
From noshandnourish.com
See details


HEALTHY KEY LIME PIE BARS - ALL THE HEALTHY THINGS
Jul 01, 2020 · Key Lime Pie Filling: 1 1/4 cup whole cashews 1/4 cup full fat coconut milk ¼ – ½ cup lime juice (plus more to taste) 1 tablespoon lime zest ¼ cup maple syrup (plus more to taste) 1 teaspoon vanilla extract 2 tablespoons coconut oil
From allthehealthythings.com
See details


THIS MINI KEY LIME PIE RECIPE IS HEALTHY ENOUGH FOR BREAKFAST
1/4 cup lime juice (if you cannot find key limes, regular limes are fine) Crust: 1 cup almond flour 1/3 cup coconut flour 1/4 cup coconut sugar 1/4 teaspoon salt 3/4 cup ghee or coconut oil, at room temperature 1 teaspoon vanilla extract. Garnish: Lime slices Lime zest. Directions: Assemble ingredients and soak cashews for at least 2 hours (or overnight).
From blog.cleanprogram.com
See details


KEY LIME PIE: RECIPE MAKEOVER | COOKING LIGHT
Jun 14, 2013 · Lighter Key Lime Pie. Credit: Photo: Randy Mayor. There's an addictive quality to Key lime pie's finely tuned balance of the sweet and the tart, the creamy and the crunchy, all crowned with fluffy cream. It seems so airy, but it's 500 calories of airy. Time for a makeover, indeed. Classic: 519 calories (per slice), 19.6g sat fat, 33.5g total fat.
From cookinglight.com
See details


KEY LIME PIE RECIPE | EATINGWELL
We tested this healthy Key lime pie quite a few times and no one got tired of it. We lightened the filling with nonfat condensed milk blended with tangy low-fat plain yogurt and continued the makeover with a topping of lovely golden meringue rather than whipped heavy cream. Use Key limes if you can find them, but common Persian limes work as well.
From eatingwell.com
See details


KEY LIME PIE RECIPES | ALLRECIPES
Key Lime Pie I. Rating: 4.64 stars. 306. This pie is always well received whenever served - it is light and refreshing and very attractive, too. An all-time favorite! You may substitute the key lime juice with a mixture of 1/4 cup fresh lemon juice and 1/4 cup fresh lime juice. By IRENED. Mini Key Lime Pies.
From allrecipes.com
See details


HEART-HEALTHY KEY LIME PIE - STEVEN AND CHRIS
Oct 19, 2011 · Press firmly into pie form or, for tarts, divide and press into 4-in. tart molds. Place in fridge while making the filling. For filling, place all remaining ingredients in food processor and blend ...
From cbc.ca
See details


HEALTHY KEY LIME PIE (FAVORITE RECIPE!) - THE ENDLESS MEAL®
Jul 06, 2021 · This healthy key lime pie is the perfect lightened-up summer treat! With a creamy tofu-based filling and toasted pumpkin seed crust. No bake and sweetened naturally with dates and maple syrup, this key lime pie recipe is also vegan, gluten-free, and super easy to make.
From theendlessmeal.com
See details


KEY LIME PIE: RECIPE MAKEOVER | COOKING LIGHT
Jun 14, 2013 · Lighter Key Lime Pie. Credit: Photo: Randy Mayor. There's an addictive quality to Key lime pie's finely tuned balance of the sweet and the tart, the creamy and the crunchy, all crowned with fluffy cream. It seems so airy, but it's 500 calories of airy. Time for a makeover, indeed. Classic: 519 calories (per slice), 19.6g sat fat, 33.5g total fat.
From cookinglight.com
See details


THIS MINI KEY LIME PIE RECIPE IS HEALTHY ENOUGH FOR BREAKFAST
This Mini Key Lime Pie Recipe Is Healthy Enough for Breakfast These mini key lime pie desserts are much simpler to make than a traditional key lime pie but bursting with just as much flavor. They’re also vegan, gluten-free, and Clean Program-approved so these petite desserts can be enjoyed any time.
From blog.cleanprogram.com
See details


KEY LIME PIE RECIPE {LIGHTENED UP} - COOKING LSL
Sep 27, 2018 · How to make this Key Lime Pie Recipe {Lightened Up}? Preheat oven to 350F. In a bowl, combine graham cracker crumbs, butter and sugar. Mix with a spatula to combine. Spread evenly on the bottom and sides of a pie dish (8 or 9 -inch pie pan). Bake for 8-10 minutes, until golden. Cool completely.
From cookinglsl.com
See details


HEALTHY LIME RECIPES | EATINGWELL
This frozen margarita was inspired by the flavors of a cool and creamy Key lime pie. Whip up a batch of these easy frozen margaritas for Cinco de Mayo or anytime you want a sweet and refreshingly tart treat! Use Key limes--which have a wonderful floral aroma and flavor--if you can find them, but common limes work as well.
From eatingwell.com
See details


HEALTHY AND DELISH KEY LIME PIE RECIPE (DAIRY FREE ...
A graham cracker pie crust may be substituted if desired. Beat egg whites with dark maple syrup until stiff. Pour meringue onto key lime filling and spread with a large spoon until the pie surface is completely covered. Bake key lime pie at oven preheated to 350 °F/ 177 °C for 15 minutes. Remove pie from oven.
From thehealthyhomeeconomist.com
See details


11 BEST HEALTHY KEY LIME PIE RECIPE IDEAS | HEALTHY KEY ...
Mar 28, 2020 - Explore Julie Anderson's board "Healthy key lime pie recipe" on Pinterest. See more ideas about healthy key lime, healthy key lime pie, healthy key lime pie recipe.
From pinterest.com
See details


KEY LIME PIE - HEALTHYBEAT
Add lime juice, zest, and salt. Place the bowl on top of the pot of boiling water. Cook over medium heat, whisking constantly until the mixture thickens and reaches 170• on an instant-read thermometer, about 5 minutes. Remove the bowl from the heat. Whisk in gelatin until the mixture is smooth. Strain through a fine-mesh sieve into a large bowl.
From healthybeat.com
See details


KEY LIME PIE : HEALTHY DESSERT RECIPES FROM DR. GOURMET
Place the lime juice in a mixing bowl and add the gelatin. Allow it to soften for about 5 minutes and then whisk in the Splenda, lime zest and non-fat yogurt. Set aside. Whisk together the milk, egg substitute and egg yolks. Heat in a sauce pan over medium-high heat whisking continuously.
From drgourmet.com
See details