HEALTHY GRITS RECIPE RECIPES

BREAKFAST GRITS RECIPE | ALLRECIPES

Breakfast Grits Recipe | Allrecipes image

If you've never tried grits...you haven't lived!

Provided by Candice

Categories Grits

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 6

Ingredients

3 cups water
½ teaspoon salt
1 cup hominy grits
freshly ground black pepper
1 tablespoon butter
½ cup shredded sharp Cheddar cheese

Steps:

Bring the water and salt to a boil in a saucepan. Whisk in the grits and continue to whisk for 1 minute. When the mixture comes to a boil again, turn the heat to low. Stir frequently, cook for 10 to 15 minutes.
Remove the grits from the heat and add pepper, butter and cheese; mix well. Stir until the butter and cheese are melted.

Nutrition Facts : Calories 239.6 calories, CarbohydrateContent 31.3 g, CholesterolContent 25.7 mg, FatContent 9.1 g, FiberContent 0.6 g, ProteinContent 7.8 g, SaturatedFatContent 5.5 g, SodiumContent 423.9 mg, SugarContent 0.3 g

LEMON-GARLIC SHRIMP AND GRITS RECIPE | FOOD NETWORK ...

Lemon-Garlic Shrimp and Grits Recipe | Food Network ... image

Provided by Food Network Kitchen

Categories main-dish

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 9

Ingredients

3/4 cup instant grits
Kosher salt and freshly ground black pepper
1/4 cup grated Parmesan cheese
3 tablespoons unsalted butter
1 1/4 pounds medium shrimp, peeled and deveined, tails intact
2 large cloves garlic, minced
Pinch of cayenne pepper (optional)
Juice of 1/2 lemon, plus wedges for serving
2 tablespoons roughly chopped fresh parsley

Steps:

Bring 3 cups of water to a boil in a medium saucepan over high heat, covered. Uncover and slowly whisk in the grits, 1 teaspoon salt and 1/2 teaspoon pepper. Reduce the heat to medium low and cook, stirring occasionally, until thickened, about 5 minutes. Stir in the Parmesan and 1 tablespoon butter. Remove from the heat and season with salt and pepper. Cover to keep warm.
Meanwhile, season the shrimp with salt and pepper. Melt the remaining 2 tablespoons butter in a large skillet over medium-high heat. Add the shrimp, garlic and cayenne, if using, and cook, tossing, until the shrimp are pink, 3 to 4 minutes. Remove from the heat and add 2 tablespoons water, the lemon juice and parsley; stir to coat the shrimp with the sauce and season with salt and pepper.
Divide the grits among shallow bowls and top with the shrimp and sauce. Serve with lemon wedges.

Nutrition Facts : Calories 367 calorie, FatContent 12 grams, SaturatedFatContent 7 grams, CholesterolContent 309 milligrams, SodiumContent 904 milligrams, CarbohydrateContent 26 grams, FiberContent 1 grams, ProteinContent 34 grams, SugarContent 0 grams

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LEMON-GARLIC SHRIMP AND GRITS RECIPE | FOOD NETWORK ...

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Reviews 4.6
Total Time 30 minutes
Category main-dish
Cuisine american
Calories 367 calorie per serving

Divide the grits among shallow bowls and top with the shrimp and sauce. Serve with lemon wedges.

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