HEALTHY GREENS RECIPE RECIPES
SOUTHERN TURNIPS AND GREENS RECIPE - HEALTHY.FOOD.COM
Great flavor for a vegetable! Easily found in produce section of grocery. The root is purplish and has green leafy tops. You'll find these turnips in many southern cafes which have home cooked meals. Cornbread is the bread choice to go along with this vegetable dish.
Total Time 1 hours 10 minutes
Prep Time 10 minutes
Cook Time 1 hours
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Cut turnip leaves from turnip root. Wash turnip greens 3 times in cold water and cut off bit stem sections. Peel turnip root and cut into small cubes.
- Place water in a large pot with lid and bring to a boil. Place turnip greens along with cubed roots into pot. Add salt and bacon drippings.
- Boil on simmering heat for approximately one hour. Cut turnips greens into small pieces.
- Serve and enjoy!
Nutrition Facts : Calories 161.9, FatContent 8.9, SaturatedFatContent 3.4, CholesterolContent 8.2, SodiumContent 997.2, CarbohydrateContent 19.5, FiberContent 5.5, SugarContent 11.5, ProteinContent 2.7
HEALTHY SHEET PAN SHRIMP AND GREENS RECIPE - FOOD NETWORK
This healthy protein-packed shrimp dinner starts with an towering mound of kale that wilts while it roasts. Grapeseed oil is a great neutral alternative to flavor-packed olive oil, which could compete with the flavor of the sweet and spicy curry shrimp.
Provided by Food Network Kitchen
Categories main-dish
Total Time 1 hours 0 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Rinse the kale and shake off some of the water. Toss together the kale, garlic, peppers, 3 tablespoons of the oil, a large pinch of salt and a few grinds of pepper in a large bowl. Pile the mixture onto a rimmed baking sheet. Roast, covered with a sheet of parchment paper, until the kale is wilted and tender and the peppers are soft, about 35 minutes.
- Meanwhile, coat the shrimp with the curry paste, the juice of 1 lime half and the remaining 1 tablespoon oil.
- When the kale mixture is ready, remove the parchment from the top and toss it with a spatula. Top with an even layer of shrimp and roast until the shrimp are firm and cooked through, 10 to 12 minutes.
- Scatter the basil, cilantro, mint and cashews over top and squeeze with the remaining lime half. Season with salt and pepper. Serve with rice and lime wedges.
Nutrition Facts : Calories 280, FatContent 17 grams, SaturatedFatContent 2 grams, CholesterolContent 180 milligrams, SodiumContent 160 milligrams, CarbohydrateContent 10 grams, FiberContent 2 grams, ProteinContent 22 grams, SugarContent 2 grams
More about "healthy greens recipe recipes"
HEALTHY RECIPES - AMERICAN INSTITUTE FOR CANCER RESEARCH
Including colorful, flavorful salads in your weekly meal plan is an easy way to get more nutrient-rich plant foods onto your cancer-protective table. This Caesar salad is a bit different (and more interesting!) than most Caesar salads, because the romaine hearts are first sliced, brushed with extra-virgin olive oil and seared in a skillet. From there, the warmed romaine is served with juicy tomatoes, cucumber slices, lean sautéed chicken and a drizzle of Caesar salad dressing. It’s lovely when served on a large platter, but the romaine can also be chopped and placed into four individual salad bowls with all the other goodies on top.
From aicr.org
Total Time 34 minutes
Category Main Dish
Cuisine American
Calories 240 per serving
From aicr.org
Total Time 34 minutes
Category Main Dish
Cuisine American
Calories 240 per serving
- In the same large nonstick skillet, cook two romaine halves over medium heat until lightly charred, 1 to 2 minutes per side. Transfer to large serving platter. Repeat with remaining romaine. Arrange chicken, tomatoes and cucumber around charred romaine. Drizzle dressing over lettuce and serve with lemon wedges and Parmesan cheese, if desired.
See details
HEALTHY AND DELICIOUS SOUTHERN TURNIP GREENS RECIPE ...
This recipe had the perfect ratio of broth and water to the two bunches of turnip greens that i had. The 1/2 tsp. of sugar was just right, no sweet taste, but no bitter taste to the greens at all! May have helped that I blanched the turnip greens before following the recipe.
From allrecipes.com
From allrecipes.com
See details
KICKIN' COLLARD GREENS RECIPE | ALLRECIPES
I followed the recipe just as it read. I've never made collard greens before. The recipe does not tell how to cut the greens. I took the stems off all the way up the leaves. This was a very time consuming recipe and not worth the time. I should have listened to the reviews about the salt. They were very salty. We did not like this recipe …
From allrecipes.com
From allrecipes.com
See details
HEALTHY RECIPES FOR WEIGHT LOSS | WW USA
At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while staying on track with 9,000+ ideas for healthy …
From weightwatchers.com
From weightwatchers.com
See details
WEIGHT LOSS RECIPES | HEALTHY RECIPES & MEALS FOR WEIGHT ...
The Healthy Mummy provides healthy eating recipes, meal plans, family recipes, mum friendly exercises, daily support and sustainable 28 Day Challenges. Discover how mums have lost over 3 million kilos with our recipes …
From healthymummy.com
From healthymummy.com
See details
37 BEST HEALTHY SALAD RECIPES - HOW TO MAKE EASY HEALTHY ...
27/5/2021 · Up your greens game this year with these healthy and (seriously) delicious salad recipes.
From goodhousekeeping.com
From goodhousekeeping.com
See details
50 BEST HEALTHY RECIPES | HEALTHY RECIPE IDEAS | HEALTH…
11/1/2022 · Looking for a few new healthy recipes to add to your weekly rotation? Count down through the 50 good-for-you ideas Food Network fans love most.
From foodnetwork.com
From foodnetwork.com
See details
300 HEALTHY INDIAN BREAKFAST RECIPES | HEALTHY VEG ...
8/1/2022 · Greens in your juices will provide your daily Vitamin C requirement. Spinach and Mint Juice ( Healthy Juice) Follow this with Upma or some Oats recipes. Quinoa Veg Upma, Vegan Breakfast. Enjoy our healthy Indian breakfast recipes. healthy breakfast Indian recipes, ideas and other healthy …
From tarladalal.com
From tarladalal.com
See details
770 OPTAVIA RECIPES IDEAS IN 2022 | RECIPES, GREENS RECIPE ...
Feb 6, 2022 - "What's For Dinner?" Just Got Easy! Afraid you're going to "mess up?" Can't decide what to make & tired of eating chicken and salad over and over? Whether you need a little inspiration or a lot, Stacey makes it EASY, no matter your obstacles. See more ideas about recipes, greens recipe…
From pinterest.com
From pinterest.com
See details
770 OPTAVIA RECIPES IDEAS IN 2022 | RECIPES, GREENS RECIPE ...
Feb 6, 2022 - "What's For Dinner?" Just Got Easy! Afraid you're going to "mess up?" Can't decide what to make & tired of eating chicken and salad over and over? Whether you need a little inspiration or a lot, Stacey makes it EASY, no matter your obstacles. See more ideas about recipes, greens recipe…
From pinterest.com
From pinterest.com
See details
HEALTHY SNACK RECIPES - THE HEALTHY MUMMY
Snacks. Healthy, delicious and nutritious snacks perfect for post-pregnancy weight loss. Find guilt-free recipes for bliss balls, muesli bars and even raw chocolate brownies!Your kids will love these tasty treats, making them great for after school snacks.
From healthymummy.com
From healthymummy.com
See details
HEARTY TOMATO SOUP WITH BEANS & GREENS RECIPE | EATINGWELL
Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato …
From eatingwell.com
From eatingwell.com
See details
HEALTHY VEGETARIAN RECIPES | WAITROSE
Whether you avoid meat or just want some meat-free meal ideas, you'll find lots of inspiring healthy vegetarian recipes …
From waitrose.com
From waitrose.com
See details
WANT HEALTHY IN A HURRY? TRY OUR FAVORITE BEANS AND GREENS ...
17/1/2022 · Try our favorite beans and greens recipes ... filling and served as a nice kitchen clean-out recipe that was heavy on the greens. ... David Kinch's beans and greens gratin blends a healthy …
From salon.com
From salon.com
See details
GREEN VEGETABLE JUICE RECIPE - HEALTHY LOW CALORIE VEGGIE ...
In this recipe, extremely nutritious greens like cucumber, celery, kale and spinach are combined with goodness of apples to give it a desirable sweeter taste and make well balanced tasty detox juice. Learn how to make healthy as well as tasty juice of green vegetables with this recipe.
From foodviva.com
From foodviva.com
See details
SOUL FOOD COLLARD GREENS RECIPE | I HEART RECIPES
30/7/2014 · I tried your greens one thanksgiving and it went over like fire. People loved your recipe!..I try to use recipes that are out of African American cookbooks. Each year there is something the same but different on my table and two years ago was your greens recipe…so thanks for all of the great recipes …
From iheartrecipes.com
From iheartrecipes.com
See details
65 EASY HEALTHY DINNER IDEAS - BEST RECIPES FOR HEALTHY ...
20/12/2021 · Eating healthy doesn't have to suck with these totally delish dinner ideas. Whether you love chicken, pasta or are gluten-free and vegetarian, these quick and easy recipes …
From delish.com
From delish.com
See details
HEALTHY VEGAN RECIPES | WAITROSE
Healthy vegan recipes. Vegan, vegetarian, flexitarian or simply need to eat more vegetables! Be inspired to try a plant based diet with these delicious, healthy vegan recipes.
From waitrose.com
From waitrose.com
See details
GROUND BEEF CASSEROLE: EASY KETO RECIPE - HEALTHY RECIPE…
21/8/2021 · Healthy Recipes Blog was founded in 2011 by Vered Deleeuw. It features real-food recipes with a focus on low-carb and gluten-free ingredients. All recipes …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
See details
HEALTHY DINNER RECIPES - TASTES BETTER FROM SCRATCH
1/2/2021 · 45+ Healthy Dinner Ideas made from scratch including healthy dinner for kids, for weight loss, and affordable recipes for your budget.. Feeding your family healthy dinner is so important. Generally chicken and seafood are healthier meat choices or choose vegetarian recipes …
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
See details
EASY HEALTHY TACO SALAD RECIPE WITH GROUND BEEF ...
28/6/2021 · Home / Healthy Recipes / Healthy Salad Recipes / Easy Healthy Taco Salad Recipe with Ground Beef. Easy Healthy Taco Salad Recipe with Ground Beef Learn how to make taco salad in just 20 minutes, using common ingredients! The whole family will love this EASY, healthy taco salad recipe …
From wholesomeyum.com
From wholesomeyum.com
See details
VEGAN SOUTHERN COLLARD GREENS RECIPE - DIVAS CAN COOK
28/12/2012 · This vegetarian southern collard greens recipe is family approved which isn’t easy to do in my deep south, tell it like it is, family. Try bringing a pot of collard greens …
From divascancook.com
From divascancook.com
See details
FAT-BUSTING VEGETARIAN COLLARD GREENS SOUP | EAT HEALTHY ...
12/1/2021 · I added some awesome fat-busting ingredients like lentils, quinoa and fresh carrots to give my vegetarian collard greens soup some extra rocket …
From eathealthyeathappy.com
From eathealthyeathappy.com
See details
HEALTHY CHICKEN PICCATA - HEALTHY SEASONAL RECIPES
5/10/2021 · More Healthy Chicken Recipes. Thinly sliced chicken is used to make this gluten-free Healthy Chicken Parmesan recipe. We used ground …
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
See details
