HEALTHY GARLIC SOUP RECIPES

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GARLIC SOUP RECIPE | ALLRECIPES



Garlic Soup Recipe | Allrecipes image

Simple yet delicious. Cook garlic slowly to bring out the sweetness (the longer it simmers in the broth the better). I serve a bowl of this with a few grilled skewered shrimp laid over the rim of the bowl and crusty bread as a starter. Everyone that tastes it will want the recipe. This recipe is even better if you use a low sodium prepared chicken stock in place of the water and chicken bouillon

Provided by TLYONS

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Vegetable Soup Recipes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 7

½ cup crushed garlic
2 tablespoons butter
6 cups water
1 tablespoon chicken bouillon granules
¼ cup chopped fresh tomato
3 eggs, beaten
salt and pepper to taste

Steps:

  • In a large pot over medium heat, cook garlic in butter until brown. Pour in water and bring to a boil. Stir in bouillon granules, reduce heat and simmer a minimum of 20 minutes. Stir in tomatoes, whisk in eggs and season with salt and pepper just before serving.

Nutrition Facts : Calories 88.1 calories, CarbohydrateContent 4.3 g, CholesterolContent 103.2 mg, FatContent 6.4 g, FiberContent 0.3 g, ProteinContent 4 g, SaturatedFatContent 3.2 g, SodiumContent 80.7 mg, SugarContent 0.5 g

GARLIC SOUP RECIPE - FOOD.COM



Garlic Soup Recipe - Food.com image

A wonderful rich garlic soup that is not overpowering! Served with a salad, crusty bread and a nice white wine, makes a lovely light supper.

Total Time 1 hours 20 minutes

Prep Time 10 minutes

Cook Time 1 hours 10 minutes

Yield 6-8 serving(s)

Number Of Ingredients 14

8 cloves garlic, peeled and mashed
1 tablespoon olive oil
2 quarts chicken broth or 2 quarts vegetable broth
salt
fresh ground pepper (to your taste)
1/2 teaspoon thyme
1/2 teaspoon sage (or 2 leaves fresh)
1 bay leaf
1/2 cup dry white wine (optional)
1 pinch rosemary
1/2 cup light cream
3 egg yolks, beaten
6 -8 slices of toasted Italian bread or 6 -8 slices French bread
1/2 cup freshly grated parmesan cheese or 1/2 cup romano cheese

Steps:

  • Saute garlic in oil until slightly browned.
  • Heat broth and wine until hot but not boiling.
  • Add garlic, oil, spices and herbs, cover and simmer for 1 hour.
  • Remove bay leaf from pot and puree soup.
  • Return pureed soup to pot and continue simmering.
  • Add cream to egg yolks, then add a bit of soup and mix well.
  • Add egg mixture to the pot and simmer for about 5 minutes or until heated through.
  • Place a toast slice in each bowl, ladle soup over toast slice and sprinkle with cheese.
  • Serve and enjoy!

Nutrition Facts : Calories 231.9, FatContent 13.1, SaturatedFatContent 5.6, CholesterolContent 103.5, SodiumContent 1252.2, CarbohydrateContent 14, FiberContent 0.7, SugarContent 1.3, ProteinContent 13.6

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