HEALTHY FLATBREAD RECIPES

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EASY FLATBREAD RECIPE | JAMIE OLIVER FLATBREAD RECIPES



Easy flatbread recipe | Jamie Oliver flatbread recipes image

Kneading the dough to make this flatbread recipe is a fun and much-loved task for little ones. Super-tasty, super-fun!

Total Time 35 minutes

Yield 12

Number Of Ingredients 7

350 g self-raising flour plus extra for dusting
1 teaspoon baking powder
350 g natural yoghurt
2 cloves of garlic
a bunch of fresh soft herbs, such as flat-leaf parsley, tarragon, basil, dill
40 g unsalted butter

Steps:

    1. Add all the flatbread ingredients to a mixing bowl and mix together with a spoon, then use clean hands to pat and bring everything together.
    2. Dust a clean work surface with flour, then tip out the dough.
    3. Knead for a minute or so to bring it all together (this isn’t a traditional bread recipe, so you don’t need to knead it for long – just enough time to bring everything together).
    4. Put the dough into a floured-dusted bowl and cover with a plate, then leave aside.
    5. If making the garlic butter: peel the garlic cloves and crush them with a garlic crusher.
    6. Pick the herb leaves onto a chopping board and finely chop them, discarding the stalks.
    7. Melt the butter in a small pan over a medium heat, then stir through the garlic and chopped herbs, then set aside.
    8. Dust a clean work surface and rolling pin with flour, then divide the dough in half, then divide each half into 6 equal-sized pieces (roughly the size of a golf ball).
    9. With your hands, pat and flatten the dough, then use a rolling pin to roll each piece into 12cm rounds, roughly 2mm to 3mm thick.
    10. Use a knife to cut 6 lines into the centre of each round, leaving about 3cm at each end.
    11. Place the griddle pan on a high heat, then once hot, cook each one for 1 to 2 minutes on each side, or until bar-marked and puffed up, turning with tongs.
    12. Brush the flatbreads all over with herby garlic butter as they come off the griddle, then pile onto a serving board so everyone can dig in and help themselves.

Nutrition Facts : Calories 152 calories, FatContent 4.4 g fat, SaturatedFatContent 2.6 g saturated fat, ProteinContent 4.1 g protein, CarbohydrateContent 25.5 g carbohydrate, SugarContent 2.2 g sugar, SodiumContent 0.5 g salt, FiberContent 1.2 g fibre

HEALTHY DIP RECIPES | BBC GOOD FOOD



Healthy dip recipes | BBC Good Food image

Serve a selection of healthy homemade dips with crudités at a party. Our quick and easy recipes include lighter hummus, tzatziki, salsa and aubergine dips.

Provided by Good Food team

Number Of Ingredients 1

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