HEALTHY FLAPJACK RECIPE JAMIE OLIVER RECIPES

Steps:

• 1. Preheat the oven to 180ºC/350ºF/gas 4.
  2. Line a deep 20cm square baking tin with greaseproof paper and rub with olive oil.
  3. Pulse the butter, dried fruit and nuts, oats and flour in a food processor until the mix comes together and away from the sides, then pulse in the syrup until fully combined.
  4. Transfer to the lined tin, flattening to the edges. Bake for 15 to 20 minutes, or until golden.
  5. Remove from the oven, slice into 16 squares ready to cut, and leave to cool in the tin for 5 minutes.
  6. Use the paper to lift out on to a wire rack, and leave to cool completely. Simple, easy, delicious – spread the word!

Steps:

• 1. Preheat the oven to 150ºC/300ºF/gas 2. Grease and line a rectangular cake tin (roughly 20cm x 30cm).
  2. Place the butter, sugar, honey and salt in a medium pan over a low heat, then allow the butter to melt, stirring occasionally. Meanwhile, roughly chop the nuts and any larger dried fruit, then stir them into the pan along with the oats.
  3. Transfer the mixture to the prepared tin, smoothing it out into an even layer. Place in the hot oven for 35 to 40 minutes, or until golden around the edges. Leave to cool completely, then cut into squares and serve.