HEALTHY ENCHILADA SAUCE RECIPES

HOMEMADE ENCHILADA SAUCE RECIPE | ALLRECIPES

Homemade Enchilada Sauce Recipe | Allrecipes image

I use this enchilada sauce for homemade enchiladas.

Provided by Mary Kate

Categories Side Dish Sauces and Condiments Sauces

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2 1/2 cups

Number Of Ingredients 10

Ingredients

¼ cup vegetable oil
2 tablespoons all-purpose flour
2 tablespoons chili powder
1 (8 ounce) can tomato sauce
1 cup water, or more if needed
¼ teaspoon cumin
½ teaspoon garlic powder
½ teaspoon onion powder
2 tablespoons brown sugar
salt to taste

Steps:

Heat oil in a skillet over medium heat. Stir flour and chili powder into the oil; cook and stir until smooth. Gradually stir tomato sauce, water, cumin, garlic powder, onion powder, and brown sugar into the flour mixture, respectively. Reduce heat to low and cook until thickened, about 10 minutes.

Nutrition Facts : Calories 75.6 calories, CarbohydrateContent 6.1 g, FatContent 5.8 g, FiberContent 0.9 g, ProteinContent 0.7 g, SaturatedFatContent 0.9 g, SodiumContent 135.1 mg, SugarContent 3.7 g

THE BEST HOMEMADE ENCHILADA SAUCE RECIPE

The BEST Homemade Enchilada Sauce Recipe image

This is hands down, The Best Enchilada Sauce Recipe ever! You'll never buy canned again!

Provided by Gina

Categories Dinner

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 16

Number Of Ingredients 9

Ingredients

1/2 tsp olive oil
4 garlic cloves (minced)
1 -1/2 cups reduced sodium chicken or vegetable broth
3 cups canned tomato sauce
2 tablespoons chipotle chilis in adobo sauce (chopped (to taste))
1 tsp Mexican hot chili powder (or more to taste)
1 tsp ground cumin
1/2 teaspoon kosher salt
fresh black pepper (to taste)

Steps:

Heat a saucepan over medium heat, add the oil and garlic; sauté until golden, about 1 minute. Add the chicken broth, tomato sauce, chipotle chiles, hot chili powder, cumin and salt and pepper, to taste. Bring to a boil then reduce the heat to low and simmer, uncovered for 7-10 minutes. Set aside until ready to use. Makes 4 cups.

Nutrition Facts : ServingSize 1 /4 cup, Calories 21 kcal, CarbohydrateContent 4 g, ProteinContent 1 g, FatContent 0.5 g, SodiumContent 355 mg, FiberContent 1 g, SugarContent 2 g

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