HEALTHY EGG AND TOAST BREAKFAST RECIPES
More about "healthy egg and toast breakfast recipes"
AVOCADO TOAST WITH EGG RECIPE | ALLRECIPES
I love avocado toast, and if you add an egg to it you have a full meal. Sometimes I use balsamic vinegar to flavor the avocado instead of the lemon juice. You can make the egg any way you like, but I like it best fried or poached.
Provided by barbara
Categories Main Dishes Sandwich Recipes
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- Melt butter in a skillet over medium-low heat. Crack eggs into the skillet side by side and cook until eggs are white on the bottom layer and firm enough to flip, 2 to 3 minutes. Flip eggs, trying not to crack the yolk, and cook until egg reaches desired doneness, 2 to 5 minutes more.
- Meanwhile, toast bread slices to desired doneness, 3 to 5 minutes.
- Mash avocado in a bowl; stir in lemon juice, cayenne pepper, and sea salt. Spread avocado mixture onto toast. Top with fried egg and season with sea salt and pepper.
Nutrition Facts : Calories 321.4 calories, CarbohydrateContent 20.8 g, CholesterolContent 191.4 mg, FatContent 22.9 g, FiberContent 8.8 g, ProteinContent 11.9 g, SaturatedFatContent 5.2 g, SodiumContent 360.9 mg, SugarContent 2.8 g
10 BEST HEALTHY BREAKFAST WITH EGGS AND TOAST RECIPES | YUMMLY
From yummly.com
See details
10 BEST HEALTHY BREAKFAST WITH EGGS AND TOAST RECIPES | YUMMLY
From yummly.co.uk
See details
31 HEALTHY BREAKFAST TOAST RECIPES TO BRIGHTEN YOUR ...
From self.com
See details
DIABETIC EGG BREAKFAST RECIPES | EATINGWELL
1. This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines weight-loss power foods, eggs and raspberries, with filling whole-grain toast and nutrient-packed spinach. The protein and fiber help fill you up and the whole meal clocks in at just under 300 calories.
From eatingwell.com
From eatingwell.com
See details
EGG TOAST|????|????|HEALTHY&EASY BREAKFAST RECIPE|SIMPLE ...
Egg Toast Recipe(Healthy&Easy)#simplemeal:????#????#breakfast#breakfastrecipe#breakfastrecipes#toastIngredients*Egg*Salad Dressing*Milk*Salt*Sugar*Toast Brea...
From m.youtube.com
From m.youtube.com
See details
AVOCADO TOAST RECIPE WITH POACHED EGG | GRAN LUCHITO
Fresh eggs: fresh free range eggs guarantee the best results when they are poached. Don’t forget condiments: mayo and a bit of salsa work best, especially if it’s Gran Luchito Chipotle Mayo . Then add a bit of Gran Luchito Crunchy Salsa Macha on top for that perfect finishing touch to your avocado breakfast toast, followed by a sprinkling ...
From gran.luchito.com
From gran.luchito.com
See details
32 HEALTHY EGG BREAKFAST RECIPES TO MAKE THIS MORNING ...
From tasteofhome.com
See details
BREAKFAST SURPRISE (EGG AND VEGGIE ... - THE HEALTHY TOAST
From thehealthytoast.com
See details
BAKED EGG AND TOAST CUPS | THE LEAF NUTRISYSTEM
Place a slice of bread into one of the muffin tin cups. Press to form a crust around the muffin tin cup. (Bread should look like a mini bowl.) Repeat with remaining bread until you have a total of 4 bread cups. Toast the bread cups in the oven for 3-5 minutes. In a large bowl, mix together the remaining ingredients.
From leaf.nutrisystem.com
From leaf.nutrisystem.com
See details
HEALTHY BREAKFAST RECIPES WITH EGG-“CHEESE EGG TOAST”| HOW ...
crambled eggs,egg sandwich,scrambled egg,best scrambled eggs. #egg_cheese_toast_recipe #egg_and_cheese_on_toast_calories #cheesy_egg_toast_buzzfeed #cheesy_egg_bake #cheesy_egg_toast_tasty #cheese_egg_toast_buzzfeed #cheesy_egg_toast_oven #cheese_on_toast_with_egg_yolk. Healthy Breakfast Recipes With Egg, Healthy Breakfast Recipes,Healthy ...
From activaten.com
From activaten.com
See details
AVOCADO & EGG TOAST | COOK FOR YOUR LIFE
Directions. Scoop out the avocado flesh and spread it onto the toast by mashing it with the back of a fork. Sprinkle salt, pepper, cayenne and squeeze of lemon. Then layer hard-boiled egg and sprinkle with a little more salt and pepper.
From cookforyourlife.org
From cookforyourlife.org
See details
AVOCADO TOAST WITH EGG - 4 WAYS - FEELGOODFOODIE
Sep 05, 2020 · Quick and easy Avocado Toast with Egg 4 ways – fried, scrambled, boiled and poached. It’s a simple healthy protein-packed breakfast, snack or light meal! Simple to make, tasty and satisfying. If you haven’t had an egg and avocado toast breakfast yet, now is the time!
From feelgoodfoodie.net
From feelgoodfoodie.net
See details
AVOCADO TOAST RECIPE WITH POACHED EGG | GRAN LUCHITO
Fresh eggs: fresh free range eggs guarantee the best results when they are poached. Don’t forget condiments: mayo and a bit of salsa work best, especially if it’s Gran Luchito Chipotle Mayo . Then add a bit of Gran Luchito Crunchy Salsa Macha on top for that perfect finishing touch to your avocado breakfast toast, followed by a sprinkling ...
From gran.luchito.com
From gran.luchito.com
See details
EGG TOAST|????|????|HEALTHY&EASY BREAKFAST RECIPE|SIMPLE ...
Egg Toast Recipe(Healthy&Easy)#simplemeal:????#????#breakfast#breakfastrecipe#breakfastrecipes#toastIngredients*Egg*Salad Dressing*Milk*Salt*Sugar*Toast Brea...
From m.youtube.com
From m.youtube.com
See details
AVOCADO TOAST RECIPE EGG; EASY HEALTHY BREAKFAST RECIPE
Jan 02, 2021 · Instructions. Step 1: Lightly toast the 2 slices of bread (or to desired darkness) Step 2: Add the olive oil to the frying pan and heat on medium-low; crack two eggs into the pan and let them cook, only flipping when egg looks silghtly opaque. Step 3: Divide the half avocado between the two slices of toasted bread, and smash it into the toast ...
From thebalancingbean.com
From thebalancingbean.com
See details
TOMATO AND EGG ON TOAST RECIPES
Egg and Tomato Breakfast Toast recipe Eat Smarter USA. 1 hours ago The Egg and Tomato Breakfast Toast recipe out of our category Poached Egg!EatSmarter has over 80,000 healthy & delicious recipes online. …. Preview / Show more . See Also: Breakfast Recipes, Egg Recipes Show details
From share-recipes.net
From share-recipes.net
See details
20+ HEALTHY BREAKFAST RECIPES FOR ONE | EATINGWELL
Jul 30, 2021 · Sriracha, Egg & Avocado Overnight Oats. If you love avocado toast, give this savory overnight oats recipe a try. The oats soak overnight for easy "cooking." In the morning, just top with a fried egg, avocado and Sriracha for a satisfying healthy breakfast.
From eatingwell.com
From eatingwell.com
See details
EASY AVOCADO TOAST WITH EGG - I HEART NAPTIME
Dec 15, 2021 · Egg and Avocado Toast Variations. This avocado toast recipe with the bonus egg on top is amazing as far as healthy breakfast ideas go. However, there are plenty of ways to jazz it up. Everything bagel seasoning is so good sprinkled on top of the egg or avocado. Or both. If you like a little kick, add a few dashes of hot sauce.
From iheartnaptime.net
From iheartnaptime.net
See details
55 HEALTHY BREAKFAST RECIPES FOR THE NEW YEAR - SIP + SANITY
Jan 06, 2022 · 55 Healthy Breakfast Recipes for the New Year! Enjoy this roundup of breakfast recipes to kick off a happy, healthy new year! Find recipes for busy mornings, to fuel up on protein or carbs, or when you’re on the go!
From sipandsanity.com
From sipandsanity.com
See details
VEGETARIAN LENTILS WITH EGG TOAST RECIPE - AMY GORIN NUTRITION
Jun 25, 2019 · Coat a medium frying pan with spray oil, and prepare eggs sunny-side up. Divide lentil mixture onto two plates, topping each with an egg and a slice of toast with the hole placed over the yolk. Sprinkle parsley on top of each plate; garnish with avocado and lemon. Squeeze juice from lemon slice over lentil mixture.
From amydgorin.com
From amydgorin.com
See details
HEALTHY OVERNIGHT BROCCOLI AND EGG BREAKFAST CASSEROLE ...
Pour egg mixture over bread cubes and cover with a lid or foil. Place in fridge for at least 1 hour, but ideally overnight. When ready to bake, preheat oven to 350F. Bake casserole (uncovered) for 45-55 minutes, or until the middle is set and eggs completely cooked through. Remove from oven and slice into 6 equal pieces.
From thehealthytoast.com
From thehealthytoast.com
See details
