CRUSTLESS SPINACH QUICHE RECIPE: HOW TO MAKE IT
I served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe—and he was one of them! —Melinda Calverley, Janesville, Wisconsin
Provided by Taste of Home
Total Time 01 hours 05 minutes
Prep Time 25 minutes
Cook Time 40 minutes
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute onion and mushrooms in oil until tender. Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in center comes out clean.
Nutrition Facts : Calories 251 calories, FatContent 18g fat (10g saturated fat), CholesterolContent 164mg cholesterol, SodiumContent 480mg sodium, CarbohydrateContent 4g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 18g protein.
CRUSTLESS SPINACH QUICHE RECIPE | FOOD NETWORK KITCHE…
Provided by Food Network Kitchen
Categories main-dish
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Position a rack in the upper third of the oven, place a baking sheet on the rack and preheat to 450 degrees F. Lightly grease a 9-inch round or 8-inch square baking dish with olive oil.
- Pulse the gouda in a food processor until finely chopped. Add the spinach, whole eggs and egg whites, ricotta, flour and nutmeg and process until well combined, about 30 seconds. Add the scallions and pulse to mix.
- Pour the mixture into the prepared dish and sprinkle with the parmesan and paprika. Place the quiche on the preheated baking sheet and bake until the center is just set, 25 to 30 minutes.
- Drizzle the endive and walnuts lightly with olive oil and toss. Serve the quiche hot or at room temperature with the endive.
- Per serving: Calories 389; Fat 24 g (Saturated 12 g); Cholesterol 175 mg; Sodium 523 mg; Carbohydrate 16 g; Fiber 3 g; Protein 28g
Nutrition Facts : Calories 414 calorie, FatContent 23 grams, SaturatedFatContent 12 grams, CholesterolContent 160 milligrams, SodiumContent 539 milligrams, CarbohydrateContent 24 grams, FiberContent 11 grams, ProteinContent 32 grams, SugarContent 3 grams
More about "healthy crustless spinach quiche recipe recipes"
CRUSTLESS SAUSAGE AND SPINACH QUICHE - SKINNYTASTE
From skinnytaste.com
Reviews 5.0
Total Time 70 minutes
Category Breakfast, Brunch, Dinner, Lunch, Meal Prep
Cuisine French
Calories 233 kcal per serving
- Cut the quiche into 6 pieces and serve.
SPINACH QUICHE RECIPE | ROBERT IRVINE | FOOD NETWORK
Reviews 2.7
Total Time 45 minutes
Category main-dish
- Remove and serve.
CRUSTLESS QUICHE LORRAINE RECIPE - SKINNYTASTE
From skinnytaste.com
Reviews 5
Total Time 45 minutes
Category Breakfast, Brunch, Dinner, Lunch
Cuisine French
Calories 205 kcal per serving
- Cut the quiche into 6 pieces and serve.
BEST CRUSTLESS QUICHE RECIPE - HOW TO MAKE CRUSTLESS QUICHE
From delish.com
Reviews 3.8
Total Time 40 minutes
Category gluten-free, low-carb, low sugar, vegetarian, brunch, baking, breakfast, brunch
Cuisine American
- Preheat oven to 375°. In a medium skillet over medium heat, melt butter. Add mushrooms and let cook, undisturbed, for 2 minutes. Stir and continue to cook until mushrooms are tender and golden, 5 to 6 minutes. Add shallot and cook until fragrant, 1 minute. Add spinach and cook until wilted, 1 minute more. Season with salt and pepper and remove from heat. In a large bowl, whisk together eggs, milk, tomatoes, and Parmesan. Fold in the mushroom mixture and season again with salt and pepper. Pour into a 8" to 9" pie dish and bake until eggs are just set, 18 to 20 minutes. Let cool 3 minutes before slicing and serving.
CRUSTLESS HAM AND CHEESE QUICHE RECIPE - FOOD.COM
From food.com
Reviews 5.0
Total Time 50 minutes
Calories 396.7 per serving
- Cut into wedges to serve.
BEST CRUSTLESS QUICHE RECIPE - HOW TO MAKE CRUSTLESS QUICHE
From delish.com
Reviews 3.8
Total Time 40 minutes
Category gluten-free, low-carb, low sugar, vegetarian, brunch, baking, breakfast, brunch
Cuisine American
- Preheat oven to 375°. In a medium skillet over medium heat, melt butter. Add mushrooms and let cook, undisturbed, for 2 minutes. Stir and continue to cook until mushrooms are tender and golden, 5 to 6 minutes. Add shallot and cook until fragrant, 1 minute. Add spinach and cook until wilted, 1 minute more. Season with salt and pepper and remove from heat. In a large bowl, whisk together eggs, milk, tomatoes, and Parmesan. Fold in the mushroom mixture and season again with salt and pepper. Pour into a 8" to 9" pie dish and bake until eggs are just set, 18 to 20 minutes. Let cool 3 minutes before slicing and serving.
CRUSTLESS HAM AND CHEESE QUICHE RECIPE - FOOD.COM
From food.com
Reviews 5.0
Total Time 50 minutes
Calories 396.7 per serving
- Cut into wedges to serve.
CRUSTLESS SPINACH QUICHE RECIPE | ALLRECIPES
From allrecipes.com
SIMPLE CRUSTLESS SPINACH AND MUSHROOM QUICHE RECIPE ...
From allrecipes.com
CRUSTLESS SPINACH QUICHE RECIPE (KETO DIET-APPROVED) - …
From draxe.com
CRUSTLESS SPINACH QUICHE (LOW-CARB AND KETO) - SIMPLY SO ...
From simplysohealthy.com
CRUSTLESS BROCCOLI QUICHE - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
CRUSTLESS SPINACH QUICHE RECIPE WITH BACON | LOW CARB …
From lowcarbmaven.com
CRUSTLESS QUICHE {EASY AND HEALTHY} – WELLPLATED.COM
From wellplated.com
CRUSTLESS QUICHE LORRAINE - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
CRUSTLESS QUICHE LORRAINE - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
CRUSTLESS SPINACH QUICHE (EASY RECIPE!) - NO SPOON NECESSARY
From nospoonnecessary.com
HEALTHY QUICHE RECIPES | EATINGWELL
From eatingwell.com
EGG WHITE QUICHE WITH VEGETABLES - HEALTHY CRUSTLES…
From thegardeningcook.com
CRUSTLESS ZUCCHINI QUICHE {EASY AND HEALTHY!} - IFOODREAL.COM
From ifoodreal.com
SPINACH & MUSHROOM QUICHE RECIPE | EATINGWELL
From eatingwell.com
CRUSTLESS HAM AND CHEESE QUICHE (KETO) (EASY RECIPE ...
From easylowcarb.com
70+ BEST HEALTHY EGG RECIPES FOR WEIGHT LOSS — EAT THIS ...
From eatthis.com
THE VERY BEST CRUSTLESS QUICHE (IMPOSSIBLE QUICHE ...
From scrummylane.com
CRUSTLESS HAM AND CHEESE QUICHE (KETO) (EASY RECIPE ...
From easylowcarb.com
70+ BEST HEALTHY EGG RECIPES FOR WEIGHT LOSS — EAT THIS ...
From eatthis.com
THE VERY BEST CRUSTLESS QUICHE (IMPOSSIBLE QUICHE ...
From scrummylane.com
CRUSTLESS QUICHE {9X13 PAN} - SIX CLEVER SISTERS
From sixcleversisters.com