HEALTHY CROCK POT RECIPE BOOK RECIPES

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CROCKPOT CHICKEN RECIPES - HEALTHY SLOW COOKER - RECIPE BOOK



Crockpot chicken recipes - Healthy Slow Cooker - Recipe book image

Crockpot chicken recipes are easy, delicious and healthy, learn to cook-it yourself This is the…

Provided by Book Recipe

Total Time 4 hours

Prep Time 20 minutes

Cook Time 4 hours

Yield 3

Number Of Ingredients 33

3-4 Boneless Skinless Chicken Breasts
Season the Chicken with 2 Teaspoons Italian Seasoning, 1 Teaspoon Garlic Powder, ½, teaspoon Cayenne, Salt and Pepper to taste.
16 Ounces Carrots, Peeled and Quartered
16 Ounces Baby Red Skin Potatoes, Halved
16 Ounces Green Beans, Trimmed
1 Large Onion, Diced
4 Cloves Garlic, Minced
Salt and Pepper to Taste
Sauce:
½ Cup Low Sodium Soy Sauce
½ Cup Honey
¼ Cup Ketchup
1 Tablespoon Olive Oil
1 Tablespoon Italian Seasoning
1 Teaspoon Red Pepper Flakes
¼ Teaspoon Cayenne Pepper
½ Teaspoon Onion Powder
½ Teaspoon Garlic Powder
Salt and Pepper to Taste
Slurry:
3 Tablespoons Cornstarch
½ Cup Cold Water

Steps:

  • Combine vegetables in a 16-quart slow cooker and season with salt and pepper to taste.
  • Season the chicken breasts with Italian seasoning, garlic powder, cayenne, salt, and pepper. Place the chicken breasts into the slow cooker with the vegetables.
  • In a medium bowl, combine soy sauce, honey, ketchup, olive oil, seasonings, salt, and pepper. Whisk until combined. Pour the mixture over the chicken and vegetables.
  • Cover and cook on high for 3-4 hours or low for 7-8 hours. Avoid opening the lid often, as this allows the steam to escape.
  • Optional: Transfer the chicken breasts to a baking dish and broil for 3-4 minutes to develop a brown color. You may return the chicken to the slow cooker and keep warm until ready to serve.
  •  

Nutrition Facts : Calories 200, FatContent 20 grams

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