HEALTHY CRAB RECIPES RECIPES

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BEST BAKED CRAB CAKES (MINIMAL FILLER!) | HEALTHY DELICIOUS



Best Baked Crab Cakes (Minimal Filler!) | Healthy Delicious image

This Maryland crab cake recipe is baked in the oven instead of fried, so they come out perfect every time with less oil. My simple recipe uses minimal filler (and no mayo!) for the best texture and intense crab flavor. They're so easy to make, with just 5 steps. Serve these piping hot with lemon wedges and plenty of remoulade or tartar sauce!

Provided by Lauren Keating

Categories     Healthy Weeknight Dinner Recipes

Total Time 60 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6

Number Of Ingredients 6

2 eggs
2 Tablespoons Dijon mustard
2 teaspoons Worcestershire sauce
1 teaspoon Old Bay seasoning
1 pound lump crab meat
9 Ritz crackers (crushed)

Steps:

  • Preheat your oven to 450°F.
  • In a large mixing bowl, whisk together the eggs, mustard, Worchestershire, Old Bay, and paprika until smooth. Stir in the cracker crumbs until fully incorporated, then fold in the fold in the crab meat.
  • Refrigerate the crab mixture for 30 minutes to help it firm up.
  • Spray a baking sheet with nonstick spray. Using a ½ cup measuring cup, divide the crab mixture into 6 equal portions. Use damp hands to press each portion gently into a loose patty.
  • Bake for 15-18 minutes, or until the tops of the crab cakes are golden brown and slightly crisp

Nutrition Facts : ServingSize 1 g, Calories 113 kcal, CarbohydrateContent 4 g, ProteinContent 16 g, FatContent 3 g, SaturatedFatContent 1 g, CholesterolContent 86 mg, SugarContent 1 g, TransFatContent 1 g, SodiumContent 769 mg, FiberContent 1 g, UnsaturatedFatContent 2 g

10 BEST HEALTHY LUMP CRAB MEAT RECIPES | YUMMLY
Dec 28, 2021 · radishes, olive oil, sea salt, lump crab meat, red wine vinegar and 6 more Parmesan Crusted Crab Cakes with Crispy Smashed Baby Potatoes APeekIntoMyParadise extra-virgin olive oil, onion powder, garlic powder, shredded Parmesan cheese and 9 more
From yummly.com
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10 BEST CRAB LEGS HEALTHY RECIPES | YUMMLY
crab legs, olive oil, ginger, jerk seasoning, butter, green onions FRIED CRAB LEGS Coking Happy lemon wedge, crab legs, garlic powder, chives, saltine crackers and 5 more
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5 QUICK, EASY & HEALTHY CRAB RECIPES | HOT CRAB SOUP ...
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HEALTHY CRAB SALAD RECIPES | EATINGWELL
Crab Salad-Stuffed Pitas. Rating: 4 stars. 1. Hold the mayo! We use ingredients that are high in flavor but low in calories--lime juice, ginger, cilantro and chile peppers among them--to make this crab salad both nutritionally sound and absolutely delicious. If you want to skip the pita, serve on a bed of Boston lettuce or mixed greens.
From eatingwell.com
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LIST OF 16 HEALTHY CRAB RECIPES - VKOOL
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CRAB APPETIZER RECIPES | EATINGWELL
Crab & Pea Cakes with Sesame-Ginger Aioli. In this healthy crab cake recipe, the subtle sweetness of crab and peas is complemented with a pop of ginger and sesame oil in the aioli. Crab is available in a range of grades. For a sweeter flavor and more toothsome bite in this appetizer, choose lump or jumbo.
From eatingwell.com
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15 BEST HEALTHY CRAB RECIPES IDEAS | CRAB RECIPES, RECIPES ...
Jun 7, 2017 - Here are some heart-healthy crab recipes that are low-calorie, low-carb, paleo and gluten-free without compromising the taste. See more ideas about crab recipes, recipes, healthy.
From pinterest.com
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25 EASY RECIPES WITH CANNED CRAB MEAT | ALLRECIPES
Jun 17, 2021 · 25 Easy Recipes With Canned Crab Meat. Crab Dip. Credit: Shalaine_1. View Recipe. Creamy and piping hot, this crab dip requires little prep work but packs big flavor. Serve it in a bread ... Crab Rangoon III. King Crab Appetizers. Hot Crab Dip. The Best Seafood Stuffed Mushrooms.
From allrecipes.com
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10 BEST CANNED CRAB MEAT HEALTHY RECIPES | YUMMLY
Dec 31, 2021 · Canned Crab Meat Healthy Recipes 925,580 Recipes. Last updated Dec 31, 2021. This search takes into account your taste preferences. 925,580 suggested recipes. Chilean Crab Meat Linguine ToddWendt36388. lemon zest, crab meat, fresh lemon juice, unsalted butter, salt and 4 more.
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THE BEST HEALTHY CRAB CAKE RECIPE - BEST RECIPES IDEAS AND ...
May 17, 2020 · A very quick healthy dinner suggestion, attempt this very easy alternative to oven-baked moussaka. Ready in just 15 mins, these healthy vegan bowls contain the flavours and structures of a slow-cooked moussaka, without the delay. 7. Healthy Crab Cake Recipe Sweet Potato Crab Cakes. Best Healthy Crab Cake Recipe.
From eatandcooking.com
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MAIN DISH CRAB RECIPES | ALLRECIPES
Rating: 4.79 stars. 539. Famous in the Low Country of Georgia and South Carolina. This boil is done best on an outdoor cooker. It has sausage, shrimp, crab, potatoes and corn for an all-in-one pot all-you-can-eat buffet! By Lisa. Pasta With Shrimp, Oysters, and Crabmeat.
From allrecipes.com
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OUR ABSOLUTE BEST RECIPES USING CRAB MEAT | MYRECIPES
Dec 22, 2021 · Cheesy Crab Artichoke Toasts Recipe. Save time the day of the party by preparing the crab mixture one day ahead. Cut and store the sliced bread in an airtight container until ready to assemble, and then broil as the recipe instructs shortly before party time. 7 of 28.
From myrecipes.com
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RECIPE MAKEOVER: HEALTHY CRAB CAKES RECIPES | COOKING LIGHT
View Recipe: Crab Cakes with Spicy Rémoulade Instead of being light and refreshing—what we crave this time of year—many crab cakes are heavy in calories, sodium, and saturated fat. Plus they’re often junked up with caloric and sodium-laden fillers and then deep-fried (a tasty technique, but the caramelizing powers of deep-frying ...
From cookinglight.com
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CRAB RECIPES - MY FOOD AND FAMILY
Try our Dip Recipes or seafood appetizer ideas. Don't forget to explore some of our other seafood collections like our Cod Recipes, Salmon Recipes and Shrimp and Pasta Recipes. These Crab Meat Recipes have been rated and reviewed by cooks like you! These delicious Crab Meat Recipes are some of our favorites. We've put together a collection of ...
From myfoodandfamily.com
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CRAB SALAD - HEALTHY RECIPES BLOG
Dec 01, 2020 · Pick through the crab meat to get rid of any shells. In a medium bowl, use a fork to mix together the crab meat, the onions, and the parsley. Add the remaining ingredients and mix to combine. If you didn't add salt, taste to ensure the salad is salty enough to your taste. If not, add a pinch of salt.
From healthyrecipesblogs.com
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18 IMITATION CRAB RECIPES - FOOD.COM
18 Imitation Crab Recipes. Imitation crab, also known as surimi, is a fish paste formed into sticks that can be shredded for various crab dishes. It's easily accessible and very affordable. Whip up a batch of crab salad for those warm summer days, or a comforting crab linguine for a cold winter night!
From food.com
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LOW FAT CRAB MEAT RECIPES - ALL INFORMATION ABOUT HEALTHY ...
10 Best Low Carb Crab Recipes | Yummly hot www.yummly.com. crabmeat, canola oil, baking powder, low fat mayonnaise, low fat mayonnaise and 8 more Low Carb Crab Salad Creating and Baking Outside The Box non fat greek yogurt, lemon juice, mayonnaise, bell pepper, salt and 3 more Low Carb Crab Cakes Chirpy mayo, red pepper, Old Bay Seasoning, crab meat, parsley, salt and 2 more
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HEALTHY LOW-CARB RECIPES | EATINGWELL
8. In this healthy sheet-pan chicken recipe, meaty bone-in chicken thighs and broccoli florets are tossed with sesame oil and roasted on the same pan for a delicious and easy dinner with minimal cleanup. While the chicken and broccoli cook, whip together the simple scallion-ginger sauce.
From eatingwell.com
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HEALTHIER HOT CRAB DIP - HEALTHY SEASONAL RECIPES
Jan 19, 2018 · Beat cream cheese in a large bowl with an electric mixer until smooth, about 15 to 30 seconds. Add Greek yogurt, a little at a time and mix until evenly incorporated. Add in mayonnaise, sriracha, old bay seasoning, lemon zest and lemon juice. Stir to combine. Stir in scallions, crab meat and 2 tablespoons Parmesan.
From healthyseasonalrecipes.com
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HEALTHY CRAB MEAT RECIPE: CRAB SALAD ROLLS | CAMERON'S SEAFOOD
Crab salad rolls with rice wrappers make for the perfect healthy crab meat recipe. This dish is light and delicious — you can feel guilt-free while eating these crab salad rolls! Given the light nature of all the ingredients, this healthy crab recipe really allows for Cameron’s jumbo lump crab meat to shine as the star ingredient.
From cameronsseafood.com
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CRAB SALAD DRESSING RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Crab Salad Dressing Recipe are provided here for you to discover and enjoy. Healthy Menu. Healthy Ham & Lentil Soup Healthy Homemade Chicken Nuggets Best Healthy Chicken Taco Recipes ... Healthy Recipes With Crab Meat ...
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