HEALTHY CHICKEN SKILLET RECIPES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "healthy chicken skillet recipes recipes"

LEMON CHICKEN SKILLET | ALLRECIPES



Lemon Chicken Skillet | Allrecipes image

This delicious chicken dinner will be on your table in about 30 minutes. Garnish with extra lemon zest on top if you like.

Provided by thedailygourmet

Categories     Main Dishes    Pasta    Chicken

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 18

12 ounces gemelli pasta
1 tablespoon olive oil
1 tablespoon butter
1?½ pounds boneless, skinless chicken breast, cut into 2-inch strips
½ teaspoon Italian seasoning
¼ teaspoon granulated garlic
¼ teaspoon salt
½ cup quartered portobello mushrooms (optional)
1 tablespoon vegetable oil
1 tablespoon butter
4 cloves garlic, minced
2 sprigs fresh thyme
1 small lemon, zested and juiced
2 tablespoons Chardonnay wine
2 tablespoons flour
13 ounces chicken broth
8 ounces fresh spinach
5 ounces shredded Gruyere cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook gemelli in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain and reserve 1 cup pasta cooking water.
  • Meanwhile, heat olive oil in a large skillet over medium heat. Add 1 tablespoon butter and allow to melt. Season chicken strips with Italian seasoning, garlic granules, and salt. Once butter is melted, add seasoned chicken strips and cook until strips are a golden color, about 5 minutes. Add portobello mushrooms and cook until softened, about 5 minutes.
  • Remove chicken and mushrooms from the skillet. Set aside on a plate and keep warm.
  • Wipe out skillet and add 1 tablespoon oil and 1 tablespoon butter. Melt butter over medium heat and add garlic; cook until fragrant, about 30 seconds. Add thyme sprigs and lemon zest. Cook for 30 seconds, stirring often. Pour in wine and lemon juice. Continue to cook and stir until sauce has reduced by half, about 3 minutes. Whisk in flour to thicken sauce and create a roux. Gradually add broth, whisking continuously, until you have a thick sauce. Add spinach and cook for 1 minute.
  • Stir in 1/2 of the Gruyere cheese and stir until well combined. Once cheese has melted, add remaining cheese and stir until melted. If sauce is too thick, gradually stir in reserved pasta cooking water to thin out the sauce.
  • Add cooked pasta to the skillet and toss until well combined with the sauce. Add chicken and mushrooms, adjust seasoning to taste, and serve immediately.

Nutrition Facts : Calories 552.3 calories, CarbohydrateContent 48.3 g, CholesterolContent 106.9 mg, FatContent 21.3 g, FiberContent 3.7 g, ProteinContent 42.2 g, SaturatedFatContent 8.9 g, SodiumContent 596 mg, SugarContent 2.7 g

10 BEST HEALTHY SKILLET CHICKEN BREAST RECIPES | YUMMLY
From yummly.com
See details


15 EASY SKILLET CHICKEN RECIPES THAT ARE READY IN 30 ...
Jan 15, 2020 · Don't skip the anchovies in this healthy chicken thigh recipe. Their fishiness blends in, adding salty, umami flavor, so that even skeptics of the salty little fish won't protest. And this healthy skillet dinner is cooked in one pan and takes just 20 minutes to prep--in case you need more selling points for this recipe.
From eatingwell.com
See details


SKILLET CHICKEN BREAST RECIPES | ALLRECIPES
Chicken Korma II. Rating: 4.35 stars. 299. In this mild Northern Indian dish, chicken is simmered in a creamy fragrant sauce with onion, garlic, ginger and cashews. Serve over basmati or sticky rice. Add more chili or cayenne for more heat. By Trina. Chicken Valdostano.
From allrecipes.com
See details


HEALTHY CHICKEN RECIPE WITH VEGETABLE SKILLET – HEALTHY ...
Jul 27, 2021 · Ingredients list for the Chicken and Vegetable Skillet 1 lb (450g) skinless, boneless chicken breast, cut into 1-inch pieces 2 zucchini, sliced 2 red bell peppers, chopped into chunks 1 broccoli crown, broken into florets 1/2 onion, sliced 1/4 teaspoon salt and pepper 2 tablespoons olive oil 2 ...
From eatwell101.com
See details


EASY EASY CREAMY GARLIC CHICKEN SKILLET RECIPE | HEALTHY ...
Jul 05, 2019 · The chicken is so tender and juicy and full of flavor. Not fond of the skin on this boneless chicken breast recipe, you can go without. This healthy chicken breast recipe is a quick, easy, tasty recipe that can be served with some more grilled veggies or with zucchini noodles. Also referred to as zoodles.
From healthyfitnessmeals.com
See details


60 SAVORY CHICKEN SKILLET RECIPES | TASTE OF HOME
Jan 30, 2020 · You can't go wrong when serving this speedy skillet creation. Top tender chicken breasts with mushrooms, bacon, green onions and cheese for a swift and savory sensation that's sure to become a family favorite. —Penny Walton, Westerville, Ohio. Go to Recipe. 53 / 60.
From tasteofhome.com
See details


EASY EASY CREAMY GARLIC CHICKEN SKILLET RECIPE | HEALTHY ...
Jul 05, 2019 · The chicken is so tender and juicy and full of flavor. Not fond of the skin on this boneless chicken breast recipe, you can go without. This healthy chicken breast recipe is a quick, easy, tasty recipe that can be served with some more grilled veggies or with zucchini noodles. Also referred to as zoodles.
From healthyfitnessmeals.com
See details


CHICKEN ENCHILADA SKILLET {EASY, HEALTHY RECIPE ...
Feb 07, 2020 · Remove the skillet from the heat and transfer the mixture to a large mixing bowl. Keep the skillet handy. Add the enchilada sauce, chicken, and beans and stir to combine. Stir in the Greek yogurt. Fold in the tortilla quarters and ¼ cup of the cheese. Spoon the mixture back into the same skillet.
From wellplated.com
See details


7 SKILLET CHICKEN RECIPES THAT ARE QUICK, FLAVORFUL AND ...
Jan 15, 2022 · Chicken is especially well-suited to skillet cooking, thanks to its versatility and quick-cooking nature. Here are some recipes from our archives , most of which require only the one pan. Honey ...
From washingtonpost.com
See details


44 HEALTHY CHICKEN RECIPE IDEAS | BEST HEALTHY CHICKEN ...
Dec 21, 2021 · Skillet Chicken Parmesan with Artichokes. This saucy chicken parm-inspired dish skips the breading, opting to add some toasted focaccia breadcrumbs to the dish near the end of the cooking process ...
From foodnetwork.com
See details


35+ HEALTHY CHICKEN RECIPES - THE REAL SIMPLE GOOD LIFE
Nov 04, 2021 · All kinds of healthy chicken recipes covered in this roundup with breasts and thighs, soups, salads and more. No more boring chicken dinners!
From hardcrossfit.com
See details


13 HEALTHY CHICKEN RECIPES THAT'LL MAKE DINNER A BREEZE ...
Mar 02, 2016 · As the 13 healthy recipes below show, chicken just needs a generous dose of flavors like citrus, balsamic or basil to unlock all its delicious glory. So watch out meal plan, these recipes are coming for you -- and they'll have everyone at the table licking their plates and asking for seconds. 1.
From huffpost.com
See details


HEALTHY CHICKEN CHOW MEIN RECIPE - SHARE-RECIPES.NET
Remove chicken from skillet and cover with foil to keep warm. 4. Add cabbage, stir-fry vegetable blend, and bamboo shoots to the skillet and stir-fry for 3-5 minutes (or until cabbage is wilted and vegetables are tender). Preview / Show more . See Also: Chicken Recipes, Healthy Recipes Show details
From share-recipes.net
See details


HEALTHY CHICKEN BREAST RECIPES | ALLRECIPES
Pesto Pasta with Chicken. Rating: 4.47 stars. 1068. Easy and delicious pasta with chicken. Serve with crusty bread and salad for a quick dinner. Use as much or as little pesto sauce as you like. Using homemade pesto will taste even better, but it adds to prep time. Enjoy! Close.
From allrecipes.com
See details


SKILLET RECIPES - MY FOOD AND FAMILY
With these skillet recipes, you get to serve up a wonderful dish with just one pan and little to no clean up. Our skillet recipes from My Food and Family range from ground beef and chicken classics to Healthy Living recipes to Italian, Mexican, and Chinese-inspired favorites.You’ll find even more inspiration in our stir-fry recipe collection (including tasty pork dishes), and if you feel ...
From myfoodandfamily.com
See details


CHICKEN TAGINE RECIPE: THE FLAVORFUL CHICKEN STEW FROM MOROCCO
Jan 18, 2022 · Instructions. Heat a skillet over medium heat and add 28 oz chicken thighs to the skillet. Brown the skin side down in a single layer until a deep golden color, about 5 minutes. Then flip the chicken pieces over and brown the other side for another 5 minutes. Transfer the chicken to a plate and set it aside.
From healthyrecipes101.com
See details


CHICKEN FAJITA RICE SKILLET - HEALTHYMEALPLANS.COM
Stir in the rice and black beans. Add the chicken broth and diced tomatoes and mix until everything is well combined. Bring the mixture to a boil. Reduce the heat to low and cover the skillet. Cook until the rice is tender and the liquid has been absorbed, about 15 to 17 minutes. Serve immediately or store in the refrigerator for up to 3 days.
From healthymealplans.com
See details


BAKE CHICKEN CASSEROLE IN OVEN - ALL INFORMATION ABOUT ...
Oven Baked Chicken Casserole Recipe - Magic Skillet tip magicskillet.com. Preheat the oven to 350 F (175 C). Step 2 Boil salted water in a large saucepan over medium-high heat. Add carrots and cook for 7 minutes.Remove from the heat, drain and cool under cold running water. drain again and set aside. Step 3 Wash chicken pieces under cold running water.Pat dry with paper towels.
From therecipes.info
See details


HEALTHY CAST IRON SKILLET RECIPES THAT USE JUST ONE PAN
Nov 15, 2021 · 1. Skillet Pumpkin Queso. Leave the processed cheese on the shelf for this creamy, healthy queso that has a secret stash of squash packed inside. Red onion, chicken stock, and chipotles in adobo sauce amp up the flavor so most people might not even suspect there’s pumpkin within. Make sure to use a rubber whisk to keep your cast iron pan in ...
From cleanplates.com
See details