HEALTHY CHICKEN POT PIE CROCK POT RECIPES

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SLOW-COOKER CHICKEN POT PIE RECIPE | EATINGWELL



Slow-Cooker Chicken Pot Pie Recipe | EatingWell image

We took all the flavors of classic pot pie and made it super-easy to pull together in the crock pot. Look for ready-to-bake biscuits with minimal ingredients to keep it healthy. Biscuits tend to be high in sodium, so we advise only half a biscuit per serving if you're watching your salt intake.

Provided by Hilary Meyer

Categories     Baked Chicken Thigh Recipes

Total Time 4 hours 30 minutes

Number Of Ingredients 12

6 tablespoons plus 1/3 cup all-purpose flour, divided
1 tablespoon poultry seasoning
1 teaspoon salt, divided
2 pounds boneless, skinless chicken thighs, trimmed and cut into 2-inch pieces
3 tablespoons extra-virgin olive oil, divided
8 ounces mushrooms, quartered
2?½ cups low-sodium chicken broth
3 medium carrots, cut into 1/2-inch pieces
1 large onion, chopped
1 (1 pound) package ready-to-bake biscuits
2 cups frozen peas, thawed
¼ teaspoon ground pepper

Steps:

  • Combine 6 tablespoons flour with poultry seasoning and 1/2 teaspoon salt in a shallow bowl. Dredge chicken thighs in the mixture to coat completely; transfer to a plate.
  • Heat 1 tablespoon oil in a large skillet over medium-high heat. Add half the chicken and cook until well browned, 2 to 3 minutes per side; transfer to a 5- to 6-quart slow cooker. Reduce heat to medium and repeat with another 1 tablespoon oil and the remaining chicken. Arrange the chicken in an even layer in the slow cooker.
  • Add the remaining 1 tablespoon oil to the skillet. Add mushrooms and cook, stirring often, for 2 minutes. Sprinkle the remaining 1/3 cup flour over the mushrooms and cook, stirring constantly, for 1 minute more. Add broth and use a wooden spoon to scrape up any browned bits from the bottom of the pan. Cook, stirring, until hot and bubbling, about 2 minutes. Pour the mixture over the chicken in the slow cooker. Stir in carrots and onion.
  • Cover and cook until the chicken is falling-apart tender, 4 hours on High or 7 to 8 hours on Low.
  • Meanwhile, bake biscuits according to package directions.
  • When the chicken is ready, stir in peas. Cover and cook until the peas are heated through, 5 to 10 minutes more. Season with the remaining 1/2 teaspoon salt and pepper. Halve the biscuits and top each serving with half a biscuit. (Save the remaining biscuit halves for another use.)

Nutrition Facts : Calories 480.4 calories, CarbohydrateContent 44.1 g, CholesterolContent 75.5 mg, FatContent 19.4 g, FiberContent 3.1 g, ProteinContent 30 g, SaturatedFatContent 5.7 g, SodiumContent 880.9 mg, SugarContent 9.3 g

HEALTHIER CHICKEN POT PIE IX RECIPE | ALLRECIPES



Healthier Chicken Pot Pie IX Recipe | Allrecipes image

More carrots, some parsley, low-fat milk and less butter make this delicious chicken pot pie a healthier dinner in-a-bowl.

Provided by MakeItHealthy

Categories     Meat and Poultry    Chicken    Breast

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Cook Time 50 minutes

Yield 1 9-inch pie

Number Of Ingredients 14

1 pound skinless, boneless chicken breast halves - cubed
1?½ cups sliced carrots
1 cup frozen green peas
½ cup sliced celery
3 tablespoons butter
? cup chopped onion
? cup all-purpose flour
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon celery seed
1?¾ cups chicken broth
? cup low-fat (1%) milk
¼ cup chopped Italian parsley
2 (9 inch) unbaked whole wheat pie crust

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Combine chicken, carrots, peas, and celery in a saucepan. Cover with water. Boil until chicken is no longer pink in the middle and vegetables are fork tender, about 15 minutes. Remove from heat, drain, and set aside.
  • Cook and stir onions in butter in a saucepan over medium heat, until soft and translucent, about 5 minutes. Stir in flour, salt, pepper, and celery seed. Slowly stir in chicken broth and milk. Simmer over medium-low heat until thick, about 5 minutes. Stir in parsley and remove from heat. Set aside.
  • Place chicken mixture in bottom pie crust; pour hot liquid mixture over. Cover with top crust, seal edges, and cut away excess dough. Make several small slits in top to allow steam to escape.
  • Bake in preheated oven until pie is golden brown and filling is bubbly, 30 to 35 minutes. Cool for 10 minutes before serving.

Nutrition Facts : Calories 318.3 calories, CarbohydrateContent 26.8 g, CholesterolContent 43.1 mg, FatContent 16.4 g, FiberContent 2.2 g, ProteinContent 15.3 g, SaturatedFatContent 4.8 g, SodiumContent 712.4 mg, SugarContent 3.8 g

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