HEALTHY CHICKEN ENCHILADAS CASSEROLE RECIPES
THE BEST CHICKEN ENCHILADAS RECIPE - SKINNYTASTE
These are the BEST Chicken enchiladas, my dish of choice anytime I go out for Mexican! If you're an enchilada lover like me, you will love these!!
Provided by Gina
Categories Dinner
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 8
Number Of Ingredients 22
Steps:
- In a medium saucepan, spray oil and sauté garlic. Add chipotle chiles, chili powder, cumin, chicken broth, tomato sauce, salt and pepper. Bring to a boil. Reduce the heat to low and simmer for 5-10 minutes. Set aside until ready to use.
- Preheat oven to 400 degrees.
- Heat the vegetable oil in a medium skillet over medium-high heat. Sauté onions and garlic on low until soft, about 2 minutes. Add chicken, salt, cilantro, cumin, oregano, chili powder, tomato sauce, chicken broth, and cook 4 to 5 minutes. Remove from heat.
- Spray a 13 by 9-inch glass baking dish with non-stick spray. Put 1/3 cup chicken mixture into each tortilla and roll it.
- Place on baking dish seam side down, top with sauce. Then top with cheese.
- Cover with aluminum foil and bake in the oven on the middle rack for 20-25 minutes. Top with low fat sour cream or scallions if you wish. (Extra points) Makes 8 enchiladas.
Nutrition Facts : ServingSize 1 enchilada, Calories 168 kcal, CarbohydrateContent 17.5 g, ProteinContent 17.5 g, FatContent 6.5 g, SaturatedFatContent 2 g, CholesterolContent 29.5 mg, SodiumContent 441 mg, FiberContent 8.5 g, SugarContent 3 g
THE BEST CHICKEN ENCHILADAS RECIPE - SKINNYTASTE
These are the BEST Chicken enchiladas, my dish of choice anytime I go out for Mexican! If you're an enchilada lover like me, you will love these!!
Provided by Gina
Categories Dinner
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 8
Number Of Ingredients 22
Steps:
- In a medium saucepan, spray oil and sauté garlic. Add chipotle chiles, chili powder, cumin, chicken broth, tomato sauce, salt and pepper. Bring to a boil. Reduce the heat to low and simmer for 5-10 minutes. Set aside until ready to use.
- Preheat oven to 400 degrees.
- Heat the vegetable oil in a medium skillet over medium-high heat. Sauté onions and garlic on low until soft, about 2 minutes. Add chicken, salt, cilantro, cumin, oregano, chili powder, tomato sauce, chicken broth, and cook 4 to 5 minutes. Remove from heat.
- Spray a 13 by 9-inch glass baking dish with non-stick spray. Put 1/3 cup chicken mixture into each tortilla and roll it.
- Place on baking dish seam side down, top with sauce. Then top with cheese.
- Cover with aluminum foil and bake in the oven on the middle rack for 20-25 minutes. Top with low fat sour cream or scallions if you wish. (Extra points) Makes 8 enchiladas.
Nutrition Facts : ServingSize 1 enchilada, Calories 168 kcal, CarbohydrateContent 17.5 g, ProteinContent 17.5 g, FatContent 6.5 g, SaturatedFatContent 2 g, CholesterolContent 29.5 mg, SodiumContent 441 mg, FiberContent 8.5 g, SugarContent 3 g
More about "healthy chicken enchiladas casserole recipes"
EASY CHICKEN ENCHILADAS RECIPE: HOW TO MAKE IT
This chicken enchiladas recipe is so quick and easy, and I always receive a ton of compliments. It quickly becomes a favorite of friends whenever I share the recipe. Modify the spiciness with the intensity of the salsa and the green chiles to suit your taste. —Kristi Black, Harrison Township, Michigan
From tasteofhome.com
Reviews 4.6
Total Time 45 minutes
Category Dinner
Cuisine North America, Mexican
Calories 468 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 45 minutes
Category Dinner
Cuisine North America, Mexican
Calories 468 calories per serving
- Spoon 1/2 cup enchilada sauce into a greased 13x9-in. baking dish. In a large saucepan, cook and stir the cream cheese and salsa over medium heat until blended, 2-3 minutes. Stir in the chicken, beans and chiles. , Place about 1/3 cup chicken mixture down the center of each tortilla. Roll up and place seam side down over sauce. Top with remaining enchilada sauce; sprinkle with cheese. , Cover and bake at 350° until heated through, 25-30 minutes. If desired, serve with lettuce, tomato, sour cream and olives.
See details
CHICKEN ENCHILADA CASSEROLE - EASY 4 INGREDIENT RECIPE!
This Chicken Enchilada Casserole is so easy to make with just four ingredients! Instead of rolling the enchiladas in tortillas, you'll layer everything in a casserole dish to make this favorite Mexican dinner!
From kristineskitchenblog.com
Reviews 4.8
Total Time 45 minutes
Category Main Dish
Cuisine Mexican
Calories 353 kcal per serving
From kristineskitchenblog.com
Reviews 4.8
Total Time 45 minutes
Category Main Dish
Cuisine Mexican
Calories 353 kcal per serving
- Let stand at room temperature for 5 minutes before serving. Serve with green onions, cilantro, avocado, guacamole, sour cream, etc., as desired.
See details
EASY CHICKEN ENCHILADAS RECIPE: HOW TO MAKE IT
This chicken enchiladas recipe is so quick and easy, and I always receive a ton of compliments. It quickly becomes a favorite of friends whenever I share the recipe. Modify the spiciness with the intensity of the salsa and the green chiles to suit your taste. —Kristi Black, Harrison Township, Michigan
From tasteofhome.com
Reviews 4.6
Total Time 45 minutes
Category Dinner
Cuisine North America, Mexican
Calories 468 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 45 minutes
Category Dinner
Cuisine North America, Mexican
Calories 468 calories per serving
- Spoon 1/2 cup enchilada sauce into a greased 13x9-in. baking dish. In a large saucepan, cook and stir the cream cheese and salsa over medium heat until blended, 2-3 minutes. Stir in the chicken, beans and chiles. , Place about 1/3 cup chicken mixture down the center of each tortilla. Roll up and place seam side down over sauce. Top with remaining enchilada sauce; sprinkle with cheese. , Cover and bake at 350° until heated through, 25-30 minutes. If desired, serve with lettuce, tomato, sour cream and olives.
See details
CHICKEN ENCHILADA CASSEROLE - EASY 4 INGREDIENT RECIPE!
This Chicken Enchilada Casserole is so easy to make with just four ingredients! Instead of rolling the enchiladas in tortillas, you'll layer everything in a casserole dish to make this favorite Mexican dinner!
From kristineskitchenblog.com
Reviews 4.8
Total Time 45 minutes
Category Main Dish
Cuisine Mexican
Calories 353 kcal per serving
From kristineskitchenblog.com
Reviews 4.8
Total Time 45 minutes
Category Main Dish
Cuisine Mexican
Calories 353 kcal per serving
- Let stand at room temperature for 5 minutes before serving. Serve with green onions, cilantro, avocado, guacamole, sour cream, etc., as desired.
See details
HEALTHY CHICKEN CASSEROLE RECIPES - EATINGWELL
Find healthy, easy chicken casserole recipes, from the food and nutrition experts at EatingWell. Find healthy, easy chicken casserole recipes, from the food and nutrition experts at EatingWell. ... This simplified take on cheesy chicken enchiladas …
From eatingwell.com
From eatingwell.com
See details
KETO CHICKEN ENCHILADA CASSEROLE - HEALTHY RECIPES B…
Feb 20, 2022 · Keto chicken enchilada casserole has all the wonderful flavors of enchiladas without the extra carbs and gluten! ... And the result isn't just lower in carbs - it's also a lot easier to make than traditional enchiladas. You simply mix shredded chicken …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
See details
CREAMY CHEESY CHICKEN AND RICE CASSEROLE FROM SCRATCH ...
Dec 10, 2019 · Chicken and Rice Casserole- a healthy from-scratch version made without canned soup! Whole-grain, gluten-free and a complete meal (441 cal and 31 g protein!) ... Easy Chicken Enchiladas come together super fast, ... ©2022 Healthy Seasonal Recipes…
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
See details
HEALTHY CHICKEN DIVAN - HEALTHY SEASONAL RECIPES
Oct 28, 2019 · Step 2: Heat 1 tablespoon oil in a large non-stick skillet over medium-high heat.Add chicken and cook, stirring once or twice, until browned on the outside and just cooked …
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
See details
BEST CHICKEN CASSEROLE RECIPES | ALLRECIPES
Nov 14, 2021 · Plus, the beauty of a chicken casserole is that you can give any recipe a head start by simply using leftover or rotisserie chicken. These 15 chicken casseroles, like chicken enchiladas, chicken and biscuit casserole, and chicken Parmesan casserole…
From allrecipes.com
From allrecipes.com
See details
50 HEALTHY CASSEROLE RECIPES | TASTE OF HOME
Jun 28, 2018 · Contest-Winning Chicken Wild Rice Casserole While this special chicken and wild rice casserole is perfect for a company dinner, it's so good that I often make it for everyday family …
From tasteofhome.com
From tasteofhome.com
See details
HEALTHIER CHICKEN ENCHILADAS I RECIPE | ALLRECIPES
I baked my chicken breasts for an hour then put my chopped red onion , green and red bell pepper in with the chicken for 20 mins. after that all cooked, I mixed my cottage cheese, fat free cheddar cheese, 1 package of green chili enchilada sauce and sour cream in with my chopped up chicken …
From allrecipes.com
From allrecipes.com
See details
HEALTHY CHICKEN AND RICE CASSEROLE RECIPE - IFOODREAL.…
Aug 06, 2021 · Add the rice: Add the rice and stock to the pan and stir, bringing to a boil.Then, add the broccoli over the top (do not stir), cover, and bake in the oven for 40 minutes. Add the ‘sauce’: …
From ifoodreal.com
From ifoodreal.com
See details
HEART-HEALTHY CASSEROLE RECIPES - EATINGWELL
Find delicious heart-healthy casserole recipes, from the food and nutrition experts at EatingWell. ... In this version of a chicken-and-broccoli casserole, spaghetti squash takes on a creamy texture when baked with cream of mushroom soup. By Joyce Hendley. ... This layered casserole is inspired by classic cheese enchiladas…
From eatingwell.com
From eatingwell.com
See details
BEST CHICKEN CASSEROLE RECIPES | ALLRECIPES
Nov 14, 2021 · Plus, the beauty of a chicken casserole is that you can give any recipe a head start by simply using leftover or rotisserie chicken. These 15 chicken casseroles, like chicken enchiladas, chicken and biscuit casserole, and chicken Parmesan casserole…
From allrecipes.com
From allrecipes.com
See details
50 HEALTHY CASSEROLE RECIPES | TASTE OF HOME
Jun 28, 2018 · Contest-Winning Chicken Wild Rice Casserole While this special chicken and wild rice casserole is perfect for a company dinner, it's so good that I often make it for everyday family …
From tasteofhome.com
From tasteofhome.com
See details
HEALTHIER CHICKEN ENCHILADAS I RECIPE | ALLRECIPES
I baked my chicken breasts for an hour then put my chopped red onion , green and red bell pepper in with the chicken for 20 mins. after that all cooked, I mixed my cottage cheese, fat free cheddar cheese, 1 package of green chili enchilada sauce and sour cream in with my chopped up chicken …
From allrecipes.com
From allrecipes.com
See details
HEALTHY CHICKEN AND RICE CASSEROLE RECIPE - IFOODREAL.…
Aug 06, 2021 · Add the rice: Add the rice and stock to the pan and stir, bringing to a boil.Then, add the broccoli over the top (do not stir), cover, and bake in the oven for 40 minutes. Add the ‘sauce’: …
From ifoodreal.com
From ifoodreal.com
See details
HEART-HEALTHY CASSEROLE RECIPES - EATINGWELL
Find delicious heart-healthy casserole recipes, from the food and nutrition experts at EatingWell. ... In this version of a chicken-and-broccoli casserole, spaghetti squash takes on a creamy texture when baked with cream of mushroom soup. By Joyce Hendley. ... This layered casserole is inspired by classic cheese enchiladas…
From eatingwell.com
From eatingwell.com
See details
33+ HEALTHY CHICKEN BREAST RECIPES FOR WEIGHT LOSS — EA…
Mar 15, 2022 · Mitch Mandel and Thomas MacDonald. One of the easiest chicken breast recipes you can make is simply putting your chicken on a sandwich! This grilled chicken sandwich delivers …
From eatthis.com
From eatthis.com
See details
9 HEALTHY CROCK-POT CHICKEN RECIPES FOR WEIGHT LOSS — EA…
Mar 03, 2021 · It sure is fun to make some enchiladas for dinner—especially if it means making our Red Chile Chicken Enchiladas or the Chicken Mole Enchiladas. But actually taking the time to fill and roll up the enchiladas can be tedious work for a quick weeknight dinner. So instead, why not make a chicken enchilada casserole …
From eatthis.com
From eatthis.com
See details
20-MINUTE CHICKEN ENCHILADAS RECIPE | MYRECIPES
20-Minute Enchiladas are an easy, kid-friendly choice for a weeknight dinner that deliver high flavor without high calories. Quick tip: While the sauce cooks, shred the chicken. For a spicy …
From myrecipes.com
From myrecipes.com
See details
22 CHICKEN CASSEROLE RECIPES YOU’LL WANT TO HAVE EVERY NIGHT
Chicken noodle soup is a magic food, and transforming the classic dish into a casserole only amplifies its comforting effects. This 30-minute chicken dinner has all the elements of traditional chicken soup: hearty egg noodles, tender chicken…
From tiphero.com
From tiphero.com
See details
50 HEALTHY CASSEROLE RECIPES | TASTE OF HOME
Jun 28, 2018 · Contest-Winning Chicken Wild Rice Casserole While this special chicken and wild rice casserole is perfect for a company dinner, it's so good that I often make it for everyday family …
From tasteofhome.com
From tasteofhome.com
See details
HEALTHIER CHICKEN ENCHILADAS I RECIPE | ALLRECIPES
I baked my chicken breasts for an hour then put my chopped red onion , green and red bell pepper in with the chicken for 20 mins. after that all cooked, I mixed my cottage cheese, fat free cheddar cheese, 1 package of green chili enchilada sauce and sour cream in with my chopped up chicken …
From allrecipes.com
From allrecipes.com
See details
HEALTHY CHICKEN AND RICE CASSEROLE RECIPE - IFOODREAL.…
Aug 06, 2021 · Add the rice: Add the rice and stock to the pan and stir, bringing to a boil.Then, add the broccoli over the top (do not stir), cover, and bake in the oven for 40 minutes. Add the ‘sauce’: …
From ifoodreal.com
From ifoodreal.com
See details
HEART-HEALTHY CASSEROLE RECIPES - EATINGWELL
Find delicious heart-healthy casserole recipes, from the food and nutrition experts at EatingWell. ... In this version of a chicken-and-broccoli casserole, spaghetti squash takes on a creamy texture when baked with cream of mushroom soup. By Joyce Hendley. ... This layered casserole is inspired by classic cheese enchiladas…
From eatingwell.com
From eatingwell.com
See details
33+ HEALTHY CHICKEN BREAST RECIPES FOR WEIGHT LOSS — EA…
Mar 15, 2022 · Mitch Mandel and Thomas MacDonald. One of the easiest chicken breast recipes you can make is simply putting your chicken on a sandwich! This grilled chicken sandwich delivers …
From eatthis.com
From eatthis.com
See details
9 HEALTHY CROCK-POT CHICKEN RECIPES FOR WEIGHT LOSS — EA…
Mar 03, 2021 · It sure is fun to make some enchiladas for dinner—especially if it means making our Red Chile Chicken Enchiladas or the Chicken Mole Enchiladas. But actually taking the time to fill and roll up the enchiladas can be tedious work for a quick weeknight dinner. So instead, why not make a chicken enchilada casserole …
From eatthis.com
From eatthis.com
See details
HEALTHY CHICKEN ENCHILADA CASSEROLE - KIM'S CRAVINGS
Jul 05, 2021 · how to store, freeze & reheat this casserole. To store: let the enchilada casserole cool completely and then either cover the whole dish and place it in the fridge or put individual slices into airtight containers and place them in the fridge.This casserole …
From kimscravings.com
From kimscravings.com
See details
9X13 CHICKEN RECIPES YOU'LL MAKE AGAIN ... - SOUTHERN LIVING
Jan 03, 2021 · The best thing about a chicken casserole—other than its gloriously creamy and cheesy components—is the easy versatility and universal appeal that allows it to seamlessly blend into any family supper or neighborhood potluck. When it comes to your heavy-hitter chicken recipes, a skillet or small baking pan just doesn't cover it. That's when you know it's a job for the 9x13 casserole …
From southernliving.com
From southernliving.com
See details
20-MINUTE CHICKEN ENCHILADAS RECIPE | MYRECIPES
20-Minute Enchiladas are an easy, kid-friendly choice for a weeknight dinner that deliver high flavor without high calories. Quick tip: While the sauce cooks, shred the chicken. For a spicy …
From myrecipes.com
From myrecipes.com
See details
22 CHICKEN CASSEROLE RECIPES YOU’LL WANT TO HAVE EVERY NIGHT
Chicken noodle soup is a magic food, and transforming the classic dish into a casserole only amplifies its comforting effects. This 30-minute chicken dinner has all the elements of traditional chicken soup: hearty egg noodles, tender chicken…
From tiphero.com
From tiphero.com
See details
