HEALTHY CEASAR SALAD DRESSING RECIPES

Name: Caesar Salad Dressing
Prep time: 10 min
Total time: 10 min
Yield: 4 serving(s)
Ingredients: 3 garlic cloves, chopped; 4 anchovy fillets; 1 teaspoon salt; 1 teaspoon fresh ground pepper; 2 tablespoons fresh lemon juice (one small lemon); 1 teaspoon Worcestershire sauce; 3 dashes hot sauce (like Tabasco); 1 1/2 tablespoons Dijon mustard; 2 large egg yolks; 1/3-1/2 cup extra virgin olive oil or 1/3-1/2 cup canola oil; 2 heads romaine lettuce, outer leaves discarded, inner leaves washed and dried (ten-ounce heads); 1 cup freshly grated parmesan cheese or 1 cup romano cheese; crouton (to garnish)

CAESAR SALAD DRESSING RECIPE - FOOD.COM

Caesar Salad Dressing Recipe - Food.com image

Make and share this Caesar Salad Dressing recipe from Food.com.

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

3 garlic cloves, chopped
4 anchovy fillets
1 teaspoon salt
1 teaspoon fresh ground pepper
2 tablespoons fresh lemon juice (one small lemon)
1 teaspoon Worcestershire sauce
3 dashes hot sauce (like Tabasco)
1 1/2 tablespoons Dijon mustard
2 large egg yolks
1/3-1/2 cup extra virgin olive oil or 1/3-1/2 cup canola oil
2 heads romaine lettuce, outer leaves discarded, inner leaves washed and dried (ten-ounce heads)
1 cup freshly grated parmesan cheese or 1 cup romano cheese
crouton (to garnish)

Steps:

In a large wooden bowl, using a wooden spoon, mash chopped garlic cloves to a fine paste with salt.
Stir in egg yolks and Dijon mustard.
Add anchovies, and grind to a paste.
Add lemon juice, Worcestershire, hot sauce and season with pepper.
Slowly whisk in olive/canola oil until dressing is creamy.
Add lettuce to bowl, and toss to coat leaves thoroughly with dressing and grated Parmesan.
Sprinkle croutons over salad.

Nutrition Facts : Calories 367, FatContent 29, SaturatedFatContent 7.9, CholesterolContent 117.6, SodiumContent 1219.3, CarbohydrateContent 13.8, FiberContent 7, SugarContent 4.4, ProteinContent 16.4

HOMEMADE CAESAR SALAD DRESSING RECIPE | EATINGWELL

Homemade Caesar Salad Dressing Recipe | EatingWell image

This dressing has just 13 calories and less than half a gram of fat per tablespoon, compared to 115 calories and 12 grams of fat for its traditional counterpart.

Provided by EatingWell Test Kitchen

Categories Low-Sodium Salad Dressing Recipes

Total Time 10 minutes

Number Of Ingredients 8

Ingredients

1 clove garlic, crushed
? cup low-fat cottage cheese
½ cup nonfat plain yogurt
¼ cup freshly grated Parmesan cheese
5 teaspoons white-wine vinegar
½ teaspoon Worcestershire sauce
? teaspoon salt, or to taste
Freshly ground pepper, to taste

Steps:

Puree garlic and cottage cheese in a blender or food processor until smooth. Add yogurt, Parmesan, vinegar and Worcestershire and pulse to blend. Season with salt and pepper.

Nutrition Facts : Calories 13.9 calories, CarbohydrateContent 1.1 g, CholesterolContent 1.4 mg, FatContent 0.4 g, ProteinContent 1.4 g, SaturatedFatContent 0.2 g, SodiumContent 67.3 mg, SugarContent 0.7 g

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