HEALTHY CANNED CHICKEN RECIPES RECIPES
CHICKEN TORTILLA SOUP | RECIPES | WW USA - WEIGHT WATCHERS
This soup couldn’t be easier to prepare. Once the veggies are chopped and sautéed, the rest of cooking is practically hands-off. The chicken simmers in a flavorful broth made with fire roasted tomatoes and lime juice which will give you a few extra minutes to toss together a quick salad or other simple side dish. Boneless, skinless chicken breasts work well in this soup but you can use chicken thighs instead. If you’d like to turn up the heat, don’t completely de-seed the jalapeño. Spoon the piping hot soup among bowls and garnish with the cheese and crushed tortilla chips. Serve with lime wedges and extra cilantro.
Provided by WEIGHTWATCHERS.COM
Categories Lunch,Dinner
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 6 servings
Number Of Ingredients 13
Steps:
- Heat oil in a large soup pot set over medium heat.
- Add onion and salt; cook, stirring often, until onion is softened, 5-10 minutes.
- Add garlic, jalapeno, and chili powder; cook, stirring, 1 minute.
- Add broth, tomatoes, chicken, and lime juice; stir to combine.
- Bring to a simmer and cook, covered, until chicken breasts are cooked through, about 20 minutes.
- Remove chicken from soup and shred with 2 forks; return chicken to pot with cilantro.
- Serve soup garnished with cheese and tortilla chips.
- Serving size: 1 ½ cups soup, 1 Tbsp cheese, 2 chips
Nutrition Facts : Calories 84 kcal
SALSA VERDE CHICKEN CASSEROLE RECIPE: HOW TO MAKE IT
This is a rich and tasty combination of all the Tex-Mex dishes blended into one packed, beautiful casserole. Best of all, it’s ready in only half an hour! —Janet McCormick, Proctorville, Ohio
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the chicken, sour cream and 3/4 cup salsa. Spread 1/4 cup salsa on the bottom of a greased 8-in. square baking dish., Layer with half of the tortillas and chicken mixture; sprinkle with half the tomatoes, minced cilantro and half of the cheese. Repeat layers with remaining tortillas, chicken mixture, tomatoes and cheese., Bake, uncovered, at 400° until bubbly, 20-25 minutes. Serve with remaining salsa and, if desired, optional toppings.
Nutrition Facts : Calories 400 calories, FatContent 23g fat (13g saturated fat), CholesterolContent 102mg cholesterol, SodiumContent 637mg sodium, CarbohydrateContent 22g carbohydrate (5g sugars, FiberContent 3g fiber), ProteinContent 26g protein.
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CHICKEN TORTILLA SOUP | RECIPES | WW USA - WEIGHT WATCHERS
This soup couldn’t be easier to prepare. Once the veggies are chopped and sautéed, the rest of cooking is practically hands-off. The chicken simmers in a flavorful broth made with fire roasted tomatoes and lime juice which will give you a few extra minutes to toss together a quick salad or other simple side dish. Boneless, skinless chicken breasts work well in this soup but you can use chicken thighs instead. If you’d like to turn up the heat, don’t completely de-seed the jalapeño. Spoon the piping hot soup among bowls and garnish with the cheese and crushed tortilla chips. Serve with lime wedges and extra cilantro.
From weightwatchers.com
Total Time 45 minutes
Category Lunch,Dinner
Cuisine Mexican,Tex-Mex
Calories 84 kcal per serving
From weightwatchers.com
Total Time 45 minutes
Category Lunch,Dinner
Cuisine Mexican,Tex-Mex
Calories 84 kcal per serving
- Serving size: 1 ½ cups soup, 1 Tbsp cheese, 2 chips
See details
SALSA VERDE CHICKEN CASSEROLE RECIPE: HOW TO MAKE IT
This is a rich and tasty combination of all the Tex-Mex dishes blended into one packed, beautiful casserole. Best of all, it’s ready in only half an hour! —Janet McCormick, Proctorville, Ohio
From tasteofhome.com
Reviews 4.5
Total Time 30 minutes
Category Dinner
Cuisine North America, Mexican
Calories 400 calories per serving
From tasteofhome.com
Reviews 4.5
Total Time 30 minutes
Category Dinner
Cuisine North America, Mexican
Calories 400 calories per serving
- In a small bowl, combine the chicken, sour cream and 3/4 cup salsa. Spread 1/4 cup salsa on the bottom of a greased 8-in. square baking dish., Layer with half of the tortillas and chicken mixture; sprinkle with half the tomatoes, minced cilantro and half of the cheese. Repeat layers with remaining tortillas, chicken mixture, tomatoes and cheese., Bake, uncovered, at 400° until bubbly, 20-25 minutes. Serve with remaining salsa and, if desired, optional toppings.
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