BREAKFAST BURRITO RECIPE | ELLIE KRIEGER | FOOD NETWORK
Roll up eggs, beans, cheese, salsa and more for Ellie Krieger's Breakfast Burrito recipe, a satisfying and healthy start to the day.
Provided by Ellie Krieger
Categories main-dish
Total Time 38 minutes
Cook Time 38 minutes
Yield 4 servings, serving size 1 burrito
Number Of Ingredients 15
Steps:
- Heat the canola oil in a large nonstick skillet over a medium-high heat. Cook the onions and peppers until onions are softened and peppers are slightly charred, about 8 minutes. Add black beans and red pepper flakes and cook until warmed through, another 3 minutes. Season with salt and pepper and transfer to a dish.
- Whisk together the eggs and egg whites then stir in the cheese. Spray the skillet with cooking spray, and reheat the skillet over a medium heat. Reduce heat to low and add eggs, scrambling until cooked through, about 3 minutes. Spread each tortilla with 1 tablespoon each sour cream (or yogurt) and salsa, then layer with 1/4 of the black bean mixture, 1/4 of the scrambled eggs, some diced tomato and 1/4 of the avocado. Season, to taste, with hot sauce. Roll up burrito-style and serve.
Nutrition Facts : Calories 460, FatContent 20 grams, SaturatedFatContent 6 grams, CholesterolContent 235 milligrams, SodiumContent 860 milligrams, CarbohydrateContent 51 grams, FiberContent 12 grams, ProteinContent 23 grams
HEALTHY BREAKFASTS FOR KIDS RECIPES | BBC GOOD FOOD
Get your kids off to a flying start with our healthy breakfast recipes. Adjust portion sizes according to the age and appetite of your child, and use whole dairy, ground nuts and seeds for the under 5s.
Provided by Good Food team
Number Of Ingredients 1
More about "healthy breakfast burrito recipes"
HEALTHY STUDENT MEAL RECIPES | BBC GOOD FOOD
Try our triple-tested, easy recipes and create nutritious and delicious meals on a student budget. We have inspiration for breakfast, lunch and dinner.
From bbcgoodfood.com
From bbcgoodfood.com
See details
HEALTHY BREAKFAST RECIPES | BBC GOOD FOOD
Wake up to a tasty, nutritious breakfast whether it's high-protein eggs, avocado on toast, porridge or a healthy smoothie to fuel you through the morning.
From bbcgoodfood.com
From bbcgoodfood.com
See details
BREAKFAST BURRITO RECIPES | ALLRECIPES
Allrecipes has more than 40 trusted breakfast burrito recipes complete with ratings, reviews and cooking tips. ... 20 Vegan Sweet Potato Recipes That Are Healthy and Hearty Looking for a healthy…
From allrecipes.com
From allrecipes.com
See details
OUR BEST BREAKFAST BURRITO RECIPES | TASTE OF HOME
Dec 22, 2020 · Sausage-Egg Burritos My husband and I try to eat healthy, but finding new meals for breakfast is a challenge. By adding tomatoes, spinach and garlic to traditional eggs and egg …
From tasteofhome.com
From tasteofhome.com
See details
20 HEALTHY MACRO BREAKFAST RECIPES - WORKOUTABLE
By skipping your breakfast, you might end up consuming more calories each day than when you have your breakfast. Whether it’s a quick macro balanced grab-and-go breakfast recipe or a yummy bowl of overnight oats, our healthy macro breakfast recipes list has it all. Counting your macros is especially important when it comes to breakfast.
From workoutable.com
From workoutable.com
See details
FIXATE RECIPES | HEALTHY COOKING TIPS | THE BEACHBODY BLOG
Sep 25, 2020 · Search all the Healthy Recipes and discover all the cooking tips to take care of your body and improve the quality of your meals. ... Some people refer to elderflower cocktails as “breakfast drinks.” (Yes, please!) To re-create this cucumber cocktail, Ultimate Portion... Recipes…
From beachbodyondemand.com
From beachbodyondemand.com
See details
73+ BEST HEALTHY LUNCH RECIPES FOR WEIGHT LOSS — EAT THIS ...
Nov 07, 2021 · Mediterranean lunch box: hummus and pita with a cucumber, tomato, onion, feta salad and a side of kalamata olives; Breakfast-style lunch box: everything bagel pretzels, hard-boiled eggs, apple slices, cheddar cheese; Veggie lunch box: roasted chickpeas, fresh peppers, cucumbers, carrots, green goddess dressing, almonds; If you're in the market for some healthy …
From eatthis.com
From eatthis.com
See details
HEALTHY LOW CARB BREAKFAST BURRITOS (MAKE AHEAD FOR MEAL ...
These Healthy Low Carb Breakfast Burritos are an easy, homemade make-ahead breakfast idea to add to your meal prep menu! Stuffed with eggs, bacon, and cheese, they are delicious and freezer …
From kaseytrenum.com
From kaseytrenum.com
See details
HEALTHY VEGAN BEAN BURRITO (QUICK & EASY) – NUTRICIOUSLY
If you don’t have much time on hand but truly love Mexican recipes, skip the bean chili and make this healthy vegan bean burrito with a few simple ingredients!. It’s ridiculously easy to make with hearty …
From nutriciously.com
From nutriciously.com
See details
50 HEALTHY CROCKPOT RECIPES (HEALTHY CROCKPOT MEALS FOR ...
Dec 17, 2021 · Healthy + Slow Cooker = LOVE. Let’s talk about slow cookers for a second here and why they make healthy crockpot recipes oh-so-easy! Set it and Forget it: probably the best feature of the slow cooker is that all you have to do is turn it on and let it do its thing! Most recipes …
From fitfoodiefinds.com
From fitfoodiefinds.com
See details
16 HEALTHY BREAKFAST SANDWICH IDEAS — EAT THIS NOT THAT
Sep 09, 2019 · This breakfast is a surefire way to get you hopping out of bed in the morning. Think of this as an upgraded Egg McMuffin. Top off your whole-wheat English muffin with protein-packed fluffy eggs, lycopene-rich tomatoes, guacamole for healthy …
From eatthis.com
From eatthis.com
See details