HEALTHY BRAN MUFFINS RECIPE RECIPES

BANANA BRAN MUFFINS RECIPE | ALLRECIPES

Banana Bran Muffins Recipe | Allrecipes image

Banana nut muffins are a classic. A good way to use overripe bananas. This is a family favorite!

Provided by Janet

Categories Banana Bread

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 12 muffins

Number Of Ingredients 12

Ingredients

½ cup butter, softened
½ cup brown sugar
3 bananas, mashed
¼ cup milk
1 teaspoon vanilla extract
2 eggs
1 ½ cups all-purpose flour
½ cup wheat bran
1 teaspoon baking powder
1 teaspoon baking soda
¼ teaspoon salt
½ cup chopped walnuts

Steps:

Preheat oven to 375 degrees F (190 degrees C). Grease a muffin pan or line with paper muffin liners.
In a large mixing bowl, cream butter and brown sugar together until fluffy. Add bananas, milk, vanilla and eggs; mix well. Stir in flour, bran, baking powder, soda and salt; blend just until moistened. Stir in walnuts. Pour batter into prepared muffin cups.
Bake at 375 degrees F (190 degrees C) for 20 to 25 minutes or until a toothpick inserted into the center of a muffin comes out clean. Cool in the cups for 5 minutes, then remove muffins and place on a wire rack to cool completely.

Nutrition Facts : Calories 239.4 calories, CarbohydrateContent 30.4 g, CholesterolContent 51.7 mg, FatContent 12.2 g, FiberContent 2.6 g, ProteinContent 4.4 g, SaturatedFatContent 5.6 g, SodiumContent 265.5 mg, SugarContent 13 g

BRAN MUFFINS RECIPE: HOW TO MAKE IT - TASTE OF HOME

Bran Muffins Recipe: How to Make It - Taste of Home image

These hearty, nutritious muffins make a nice addition to all your meals no matter what time of day. They can bake while you prepare other menu items, so you can enjoy them hot from the oven.

Provided by Taste of Home

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 1 dozen.

Number Of Ingredients 8

Ingredients

1-1/4 cups all-purpose flour
3 teaspoons baking powder
1/3 cup sugar
1/2 teaspoon salt
1 cup 100% bran cereal
1 cup whole milk
1 large egg, room temperature
1/4 cup canola oil

Steps:

Combine flour, baking powder, sugar and salt; set aside. In a bowl, combine cereal and milk; let stand for 2 minutes. Add egg and oil; mix well. Add dry ingredients, stirring just until combined. , Spoon into greased muffin cups. Bake at 400° until golden brown, 18-20 minutes. Serve warm.

Nutrition Facts : Calories 116 calories, FatContent 2g fat, CholesterolContent 18mg cholesterol, SodiumContent 299mg sodium, CarbohydrateContent 23g carbohydrate, FiberContent 4g protein. Diabetic Exchanges 1-1/2 starch, ProteinContent 1/2 fat.

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BRAN MUFFINS RECIPE: HOW TO MAKE IT - TASTE OF HOME

These hearty, nutritious muffins make a nice addition to all your meals no matter what time of day. They can bake while you prepare other menu items, so you can enjoy them hot from the oven.
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Combine flour, baking powder, sugar and salt; set aside. In a bowl, combine cereal and milk; let stand for 2 minutes. Add egg and oil; mix well. Add dry ingredients, stirring just until combined. , Spoon into greased muffin cups. Bake at 400° until golden brown, 18-20 minutes. Serve warm.

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BRAN MUFFINS RECIPE: HOW TO MAKE IT - TASTE OF HOME

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