HEALTHY BOWTIE PASTA SALAD RECIPES

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BOW-TIE PASTA SALAD RECIPE | ALLRECIPES



Bow-Tie Pasta Salad Recipe | Allrecipes image

My aunt and mom created this recipe. It is a family favorite and a great item to bring to picnics and potlucks.

Provided by Alley

Categories     Salad    Pasta Salad    Tomato Pasta Salad Recipes

Total Time 3 hours 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 12 servings

Number Of Ingredients 12

1 (16 ounce) package bow-tie pasta (farfalle)
1 (12 ounce) bag broccoli florets
1 (10 ounce) basket cherry or grape tomatoes
1 bunch green onions, sliced
½ cup chopped celery
½ red bell pepper, chopped
½ green bell pepper, chopped
2 cups creamy salad dressing (such as Miracle Whip®)
? cup grated Parmesan cheese
¼ cup white sugar
½ teaspoon dried basil
½ teaspoon salt

Steps:

  • Bring a large pot of lightly salted water to a rolling boil. Cook the bow-tie pasta at a boil until tender yet firm to the bite, about 12 minutes; drain.
  • Quickly rinse the cooked pasta in cold water to stop it from continuing to cook; drain.
  • Mix the cooled pasta, broccoli, tomatoes, sliced green onions, celery, red bell pepper, and green bell pepper in a large bowl.
  • Gently stir the salad dressing, Parmesan cheese, sugar, basil, and salt in a bowl until evenly mixed.
  • Pour the salad dressing mixture over the pasta mixture; gently toss to coat evenly.
  • Refrigerate 3 hours to overnight before serving.

Nutrition Facts : Calories 317.3 calories, CarbohydrateContent 43.5 g, CholesterolContent 15.3 mg, FatContent 12.4 g, FiberContent 3.4 g, ProteinContent 7.7 g, SaturatedFatContent 1.9 g, SodiumContent 484 mg, SugarContent 11.4 g

BOW TIE PASTA SALAD RECIPE - FOOD.COM



Bow Tie Pasta Salad Recipe - Food.com image

Make and share this Bow Tie Pasta Salad recipe from Food.com.

Total Time 27 minutes

Prep Time 15 minutes

Cook Time 12 minutes

Yield 8-10 serving(s)

Number Of Ingredients 9

1 (16 ounce) box bow tie pasta
5 -6 tomatoes, seeded & diced
1 medium cucumber, seeded and diced
1/2 cup olive oil
1 1/2 teaspoons minced garlic
1/4 cup fresh basil leaf
8 ounces mozzarella cheese, diced
1 (2 1/4 ounce) can sliced black olives
salt & pepper

Steps:

  • Cook pasta according to package directions; drain and rinse with cold water.
  • Toss tomatoes, cucumber,black olives, olive oil, garlic, basil and salt and pepper.
  • In large bowl, gently toss the pasta with the tomato mixture and Mozzarella cheese.
  • Chill for 2-3 hours so flavors can blend.

Nutrition Facts : Calories 453.1, FatContent 23.4, SaturatedFatContent 6.4, CholesterolContent 70.3, SodiumContent 264.3, CarbohydrateContent 46.4, FiberContent 3.3, SugarContent 4, ProteinContent 15.4

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