HEALTHY BLUEBERRY PANCAKES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

AMERICAN BLUEBERRY PANCAKES RECIPE | BBC GOOD FOOD



American blueberry pancakes recipe | BBC Good Food image

Light, fluffy and fruity, these pancakes are an American classic. Serve them stacked high with syrup and extra fruit

Provided by Good Food team

Categories     Breakfast, Brunch, Snack, Supper, Treat

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield Makes 10 pancakes

Number Of Ingredients 8

200g self-raising flour
1 tsp baking powder
1 egg
300ml milk
knob butter
150g pack blueberry
sunflower oil or a little butter for cooking
golden or maple syrup

Steps:

  • Mix together 200g self-raising flour, 1 tsp baking powder and a pinch of salt in a large bowl.
  • Beat 1 egg with 300ml milk, make a well in the centre of the dry ingredients and whisk in the milk to make a thick smooth batter.
  • Beat in a knob of melted butter, and gently stir in half of the 150g pack of blueberries.
  • Heat a teaspoon of sunflower oil or small knob of butter in a large non-stick frying pan.
  • Drop a large tablespoonful of the batter per pancake into the pan to make pancakes about 7.5cm across. Make three or four pancakes at a time.
  • Cook for about 3 minutes over a medium heat until small bubbles appear on the surface of each pancake, then turn and cook another 2-3 minutes until golden.
  • Cover with kitchen paper to keep warm while you use up the rest of the batter.
  • Serve with golden or maple syrup and the rest of the blueberries.

Nutrition Facts : Calories 108 calories, FatContent 3 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 18 grams carbohydrates, FiberContent 1 grams fiber, ProteinContent 4 grams protein, SodiumContent 0.41 milligram of sodium

BLUEBERRY PANCAKE RECIPES - BBC GOOD FOOD



Blueberry pancake recipes - BBC Good Food image

Fresh, juicy blueberries make the perfect addition to American-style pancakes. Serve them sprinkled over, incorporated into the batter or as a fruity compote.

Provided by Good Food team

Number Of Ingredients 1

More about "healthy blueberry pancakes recipes"

BLUEBERRY RECIPES - BBC GOOD FOOD
This superfood berry is packed full of nutrients and perfect for summer. Try our sweet treats like cheesecakes, pancakes, muffins and breakfast porridge.
From bbcgoodfood.com
See details


AMERICAN STYLE PANCAKE RECIPE | JAMIE OLIVER PANCAKE RECIPES
Pile up these American pancakes with fruit, a dollop of crème fraîche, bacon, syrup… all sorts.
From jamieoliver.com
Total Time 20 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 178 calories per serving
    1. First separate the eggs, putting the whites into one bowl and the yolks into another.
    2. Add the flour, baking powder and milk to the yolks and mix to a smooth thick batter.
    3. Whisk the whites with 1 pinch of sea salt until they form stiff peaks, then fold into the batter – it is now ready to use.
    4. Heat a non-stick pan over a medium heat, pour some of the batter into the pan and cook for a couple of minutes, or until it starts to look golden and firm.
    5. At this point sprinkle your chosen flavouring (see below) onto the uncooked side before loosening with a spatula and flipping the pancake over. Continue frying until both sides are golden.
    6. You can make these pancakes large or small, depending on what you prefer. Serve them with a drizzle of maple syrup, or even with some butter or crème fraîche. If you choose to sprinkle with a flavouring, try one of these... fresh corn from the cob, crispy bacon or pancetta, blueberries, banana, stewed apple, grated chocolate – anything else you can imagine...
See details


AMERICAN STYLE PANCAKE RECIPE | JAMIE OLIVER PANCAKE RECIPES
Pile up these American pancakes with fruit, a dollop of crème fraîche, bacon, syrup… all sorts.
From jamieoliver.com
Total Time 20 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 178 calories per serving
    1. First separate the eggs, putting the whites into one bowl and the yolks into another.
    2. Add the flour, baking powder and milk to the yolks and mix to a smooth thick batter.
    3. Whisk the whites with 1 pinch of sea salt until they form stiff peaks, then fold into the batter – it is now ready to use.
    4. Heat a non-stick pan over a medium heat, pour some of the batter into the pan and cook for a couple of minutes, or until it starts to look golden and firm.
    5. At this point sprinkle your chosen flavouring (see below) onto the uncooked side before loosening with a spatula and flipping the pancake over. Continue frying until both sides are golden.
    6. You can make these pancakes large or small, depending on what you prefer. Serve them with a drizzle of maple syrup, or even with some butter or crème fraîche. If you choose to sprinkle with a flavouring, try one of these... fresh corn from the cob, crispy bacon or pancetta, blueberries, banana, stewed apple, grated chocolate – anything else you can imagine...
See details


HOW TO MAKE PANCAKES | EASY HOMEMADE ... - FOOD NETWORK
Ready to graduate from pancake mix? This easy homemade pancakes recipe for Food Network will show you how.
From foodnetwork.com
Reviews 4.3
Total Time 22 minutes
  • Copyright 2003 Television Food Network, G.P. All rights reserved
See details


HEALTHY CHOCOLATE CHIP PANCAKES - LIFE MADE SWEETER
These Healthy Chocolate Chip Pancakes are light, thick, fluffy and easy to make in one bowl. They're made with almond flour, cashew butter and dairy-free chocolate chips for the perfect special breakfast or weekend brunch. Freezer-friendly, gluten-free, dairy-free, grain-free, paleo with low carb, keto and vegan options.
From lifemadesweeter.com
Total Time 25 minutes
Category Breakfast
Cuisine American
Calories 194 kcal per serving
  • Serve with maple syrup, chocolate chips, melted ghee/vegan  butter or whipped coconut cream, if desired.
See details


HEALTHY BLUEBERRY SMOOTHIE RECIPES - EATINGWELL
Chia (or hemp) seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost in this healthy smoothie recipe. Look for chia seeds near whole-grain flours and/or nuts and …
From eatingwell.com
See details


19+ BEST HEALTHY PANCAKE RECIPES FOR WEIGHT LOSS — EA…
Mar 04, 2020 · Fresh strawberries, juiced lemons, and a few poppy seeds take these classic, fluffy buttermilk pancakes to a whole new level of delicious! Since these healthy pancakes are more caloric than some of the other recipes …
From eatthis.com
See details


25+ BLUEBERRY BREAKFAST RECIPES | EATINGWELL
Aug 04, 2020 · It's blueberry season and there's no better way to utilize the fresh fruit than in these breakfast recipes. Whether it's muffins, smoothies or pancakes, blueberries add a pop of color to any dish. Plus, blueberries have been linked to benefits like supporting heart health and helping memory. Recipes like Blueberry-Lemon Crumb Muffins and Blueberry-Almond Overnight French Toast are healthy …
From eatingwell.com
See details


HEALTHY OATMEAL PANCAKES- JUST 3 INGREDIENTS! - THE BIG ...
Dec 26, 2020 · These healthy oatmeal pancakes are light, thick, and fluffy, and need just 3 ingredients! No eggs and no flour needed. ... When it comes to healthy pancake recipes, our favorites to make are blueberry pancakes, almond flour pancakes, and these healthy oat pancakes…
From thebigmansworld.com
See details


BLUEBERRY PANCAKES RECIPE - EASY AND FLUFFY BLUEBERRY PANC…
Feb 27, 2019 · Homemade Blueberry Pancakes are Easier Than You Think! Imagine a light fluffy pancake, skillet fried in a little butter, with gorgeous, sweet blueberries throughout, topped with a healthy drizzle of maple syrup. Seriously, does breakfast food get any better? These pancakes …
From cookiesandcups.com
See details


HEALTHY BLUEBERRY MUFFINS {SO FLUFFY AND ... - IFOODREAL.COM
Jun 19, 2021 · Tips for Best Muffin Results. Mix batter only until combined – Stir a few times and let batter sit for a few seconds to let flour absorb the moisture. Stir again. A few flour patches here …
From ifoodreal.com
See details


HEALTHY RECIPES - JOY BAUER
These healthy recipes include specific food combinations to help you lose weight, feel energized, ease painful symptoms, and improve your personal health. Each recipe includes an “About This Recipe” panel with calorie information and nutrition facts, plus highlights the exact health concerns each recipe treats. ... Blueberry Pancakes …
From joybauer.com
See details


CAROLINE'S COOKING - INTERNATIONALLY INSPIRED RECIPES …
There's always something new to inspire you - try some of the latest recipes: Try some reader favorites: Seasonal recipes Eat with the seasons, both in style and flavors, and make Caroline's Cooking - Internationally inspired recipes for everyone to enjoy - mostly healthy…
From carolinescooking.com
See details


24 HEALTHY PANCAKE RECIPES [IDEAS FOR KETO, GLUTEN-FREE ...
Aug 12, 2021 · Kickstart your day with a stack of healthy pancakes! These nourishing recipes will make you feel refreshed and ready to tackle your day. 1 / 24. Brown Sugar Oatmeal Pancakes ... This blueberry pancakes recipe is a favorite in our home. My kids don’t even realize how healthy …
From tasteofhome.com
See details


25+ BLUEBERRY BREAKFAST RECIPES | EATINGWELL
Aug 04, 2020 · It's blueberry season and there's no better way to utilize the fresh fruit than in these breakfast recipes. Whether it's muffins, smoothies or pancakes, blueberries add a pop of color to any dish. Plus, blueberries have been linked to benefits like supporting heart health and helping memory. Recipes like Blueberry-Lemon Crumb Muffins and Blueberry-Almond Overnight French Toast are healthy …
From eatingwell.com
See details


HEALTHY OATMEAL PANCAKES- JUST 3 INGREDIENTS! - THE BIG ...
Dec 26, 2020 · These healthy oatmeal pancakes are light, thick, and fluffy, and need just 3 ingredients! No eggs and no flour needed. ... When it comes to healthy pancake recipes, our favorites to make are blueberry pancakes, almond flour pancakes, and these healthy oat pancakes…
From thebigmansworld.com
See details


BLUEBERRY PANCAKES RECIPE - EASY AND FLUFFY BLUEBERRY PANC…
Feb 27, 2019 · Homemade Blueberry Pancakes are Easier Than You Think! Imagine a light fluffy pancake, skillet fried in a little butter, with gorgeous, sweet blueberries throughout, topped with a healthy drizzle of maple syrup. Seriously, does breakfast food get any better? These pancakes …
From cookiesandcups.com
See details


HEALTHY BLUEBERRY MUFFINS {SO FLUFFY AND ... - IFOODREAL.COM
Jun 19, 2021 · Tips for Best Muffin Results. Mix batter only until combined – Stir a few times and let batter sit for a few seconds to let flour absorb the moisture. Stir again. A few flour patches here …
From ifoodreal.com
See details


HEALTHY RECIPES - JOY BAUER
These healthy recipes include specific food combinations to help you lose weight, feel energized, ease painful symptoms, and improve your personal health. Each recipe includes an “About This Recipe” panel with calorie information and nutrition facts, plus highlights the exact health concerns each recipe treats. ... Blueberry Pancakes …
From joybauer.com
See details


CAROLINE'S COOKING - INTERNATIONALLY INSPIRED RECIPES …
There's always something new to inspire you - try some of the latest recipes: Try some reader favorites: Seasonal recipes Eat with the seasons, both in style and flavors, and make Caroline's Cooking - Internationally inspired recipes for everyone to enjoy - mostly healthy…
From carolinescooking.com
See details


13 TOP-RATED BLUEBERRY RECIPES | ALLRECIPES
Diet & Healthy Recipes. Diet & Healthy Recipes See All Diet & Healthy Recipes. 5 Breakfast Foods People With Diabetes Should Eat Regularly. ... Pro Tip: When you're making blueberry pancakes, simply sprinkle on a few blueberries after you ladle the batter onto the griddle and bake as usual. Blueberry Flax Pancakes.
From allrecipes.com
See details


HEALTHY RECIPES - 28 BY SAM WOOD
Here’s a selection of tasty, healthy recipes from 28 By Sam Wood, Australia’s #1 Online Fitness & Nutrition Program. ... Healthy Blueberry Pudding Cake. Pilaf Style Chicken & Cauliflower Rice. Chicken Miso Satay Skewers. ... Healthy Peanut Butter Pancakes…
From 28bysamwood.com
See details


15 HEALTHY MUFFIN RECIPES TODDLERS & BABIES LOVE! - BAB…
Apr 15, 2021 · Tips. Don’t Overmix: make sure you mix ingredients until they are just combined, do not over mix. Over mixing will produce dense and short muffins. Freeze Some: muffins are …
From babyfoode.com
See details


21 BEST HEALTHY MUFFIN RECIPES - IFOODREAL.COM
Sep 08, 2021 · These 21 Healthy Muffin Recipes are perfect for enjoying as a wholesome breakfast, snack, or dessert. This list includes healthy muffins for kids and adults packed with nourishing …
From ifoodreal.com
See details


103+ BEST HEALTHY VEGETARIAN RECIPES FOR WEIGHT LOSS — EA…
Dec 14, 2021 · Mitch Mandel and Thomas MacDonald. Nobody should be without a solid guacamole recipe. Sure, it's a healthy, incredibly delicious condiment that makes almost anything it touches …
From eatthis.com
See details


HEALTHY RECIPES - JOY BAUER
These healthy recipes include specific food combinations to help you lose weight, feel energized, ease painful symptoms, and improve your personal health. Each recipe includes an “About This Recipe” panel with calorie information and nutrition facts, plus highlights the exact health concerns each recipe treats. ... Blueberry Pancakes …
From joybauer.com
See details


CAROLINE'S COOKING - INTERNATIONALLY INSPIRED RECIPES …
There's always something new to inspire you - try some of the latest recipes: Try some reader favorites: Seasonal recipes Eat with the seasons, both in style and flavors, and make Caroline's Cooking - Internationally inspired recipes for everyone to enjoy - mostly healthy…
From carolinescooking.com
See details


13 TOP-RATED BLUEBERRY RECIPES | ALLRECIPES
Diet & Healthy Recipes. Diet & Healthy Recipes See All Diet & Healthy Recipes. 5 Breakfast Foods People With Diabetes Should Eat Regularly. ... Pro Tip: When you're making blueberry pancakes, simply sprinkle on a few blueberries after you ladle the batter onto the griddle and bake as usual. Blueberry Flax Pancakes.
From allrecipes.com
See details


HEALTHY RECIPES - 28 BY SAM WOOD
Here’s a selection of tasty, healthy recipes from 28 By Sam Wood, Australia’s #1 Online Fitness & Nutrition Program. ... Healthy Blueberry Pudding Cake. Pilaf Style Chicken & Cauliflower Rice. Chicken Miso Satay Skewers. ... Healthy Peanut Butter Pancakes…
From 28bysamwood.com
See details


15 HEALTHY MUFFIN RECIPES TODDLERS & BABIES LOVE! - BAB…
Apr 15, 2021 · Tips. Don’t Overmix: make sure you mix ingredients until they are just combined, do not over mix. Over mixing will produce dense and short muffins. Freeze Some: muffins are …
From babyfoode.com
See details


21 BEST HEALTHY MUFFIN RECIPES - IFOODREAL.COM
Sep 08, 2021 · These 21 Healthy Muffin Recipes are perfect for enjoying as a wholesome breakfast, snack, or dessert. This list includes healthy muffins for kids and adults packed with nourishing …
From ifoodreal.com
See details


103+ BEST HEALTHY VEGETARIAN RECIPES FOR WEIGHT LOSS — EA…
Dec 14, 2021 · Mitch Mandel and Thomas MacDonald. Nobody should be without a solid guacamole recipe. Sure, it's a healthy, incredibly delicious condiment that makes almost anything it touches …
From eatthis.com
See details


21 HEALTHY BREAKFAST RECIPES | WW AUSTRALIA
From pancakes to granola, sink your teeth into these breakfast delights. ... 5 - 10. Grilled figs with smashed berry yoghurt. 0 - 2. Lemon poppy seed crêpes with blueberry sauce. 4 - 6. …
From weightwatchers.com
See details


36 EASY BREAKFAST IDEAS - QUICK AND HEALTHY BREAKFAST RECIPES
Jan 07, 2022 · Don't spend all morning flipping pancakes, just make one supersized cake and slice! Get the …
From goodhousekeeping.com
See details