HEALTHY BANANA WALNUT BREAD RECIPES

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VEGAN BANANA & WALNUT BREAD RECIPE | BBC GOOD FOOD



Vegan banana & walnut bread recipe | BBC Good Food image

We love a slice of banana bread with crunchy walnuts and sweet dates, warm from the oven. This vegan version is great for breakfast or with an afternoon cuppa

Provided by Lulu Grimes

Categories     Breakfast, Brunch, Snack

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Cook Time 1 hours

Yield 8

Number Of Ingredients 9

50g coconut oil or sunflower oil, plus extra for the tin
200g self-raising flour
25g ground almonds
1 tsp baking powder
75g light muscovado sugar
4 dates , finely chopped
3-4 very ripe bananas , mashed
3 tbsp soya milk
75g walnut pieces, toasted

Steps:

  • Heat oven to 200C/180C fan/gas 6. Brush a 450g loaf tin with a little oil then line with baking parchment.
  • Mix the flour, almonds, baking powder, sugar and dates. Beat together the mashed banana and oil, then combine it with the flour mixture. Add the soya milk to loosen the mixture, fold in the walnuts and scrape the mixture into the tin. Bake for 1 hr, covering the top if it starts to look too brown. Insert a skewer into the centre of the cake – it should come out clean. If not, return to the oven and cook for a further 10 mins. Cool for 15 mins before taking it out of the tin.

Nutrition Facts : Calories 315 calories, FatContent 15 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 38 grams carbohydrates, SugarContent 18 grams sugar, FiberContent 2 grams fiber, ProteinContent 6 grams protein, SodiumContent 0.3 milligram of sodium

BANANA BREAD RECIPES - BBC GOOD FOOD



Banana bread recipes - BBC Good Food image

Use up a bunch of ripe bananas with these delicious banana bread recipes. There's something for everyone, from healthy to sugar-free and vegan versions.

Provided by Good Food team

Number Of Ingredients 1

More about "healthy banana walnut bread recipes"

WALNUT BANANA BREAD RECIPE: HOW TO MAKE IT - TASTE OF HOME
Between Thanksgiving and Christmas I bake 200 loaves of bread.—Douglas Jennings, Ottawa, Kansas
From tasteofhome.com
Reviews 4.6
Total Time 01 hours 20 minutes
Calories 207 calories per serving
  • In a large bowl, cream shortening and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in bananas and milk. Combine the flour, baking soda and salt; gradually add to creamed mixture just until moistened. Fold in nuts., Pour into a greased 9x5-in. loaf pan. Bake at 325° for 65-70 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack.
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BANANA BREAD RECIPES - BBC GOOD FOOD
Use up a bunch of ripe bananas with these delicious banana bread recipes. There's something for everyone, from healthy to sugar-free and vegan versions.
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WALNUT BANANA BREAD RECIPE: HOW TO MAKE IT - TASTE OF HOME
Between Thanksgiving and Christmas I bake 200 loaves of bread.—Douglas Jennings, Ottawa, Kansas
From tasteofhome.com
Reviews 4.6
Total Time 01 hours 20 minutes
Calories 207 calories per serving
  • In a large bowl, cream shortening and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in bananas and milk. Combine the flour, baking soda and salt; gradually add to creamed mixture just until moistened. Fold in nuts., Pour into a greased 9x5-in. loaf pan. Bake at 325° for 65-70 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack.
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HEALTHY BANANA BREAD RECIPE - BBC FOOD
It’s moist, it’s rich, it’s healthy banana bread! This recipe uses less refined sugar than other versions, and has a fibre boost from the wholemeal flour, plus healthy walnuts. Each serving provides 408 kcal, 8g protein, 55.5g carbohydrates (of which 32g sugars), 16g fat (of which 2.5g saturates), 3g fibre and 0.6g salt.
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Calories 408kcal per serving
  • Leave the loaf to cool in the tin for 4–5 minutes, then turn out onto a wire rack and leave to cool to room temperature before slicing.
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CHOCOLATE BANANA BREAD RECIPE: HOW TO MAKE IT
Nothing tops old-fashioned banana bread, except maybe this chocolate version! Each slice is studded with nuts. —Connie Deke, DeWitt, Nebraska
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Reviews 4.3
Total Time 01 hours 20 minutes
Calories 184 calories per serving
  • Preheat oven to 350°. In a bowl, cream butter and sugar. Add eggs, bananas, milk and vanilla. Combine the flour, cocoa, baking soda and salt; add to the banana mixture and mix just until combined. Fold in nuts if desired. Transfer to a greased 9x5-in. loaf pan., Bake for 60-65 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack.
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It’s moist, it’s rich, it’s healthy banana bread! This recipe uses less refined sugar than other versions, and has a fibre boost from the wholemeal flour, plus healthy walnuts. Each serving provides 408 kcal, 8g protein, 55.5g carbohydrates (of which 32g sugars), 16g fat (of which 2.5g saturates), 3g fibre and 0.6g salt.
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Reviews 4
Calories 408kcal per serving
  • Leave the loaf to cool in the tin for 4–5 minutes, then turn out onto a wire rack and leave to cool to room temperature before slicing.
See details


CHOCOLATE BANANA BREAD RECIPE: HOW TO MAKE IT
Nothing tops old-fashioned banana bread, except maybe this chocolate version! Each slice is studded with nuts. —Connie Deke, DeWitt, Nebraska
From tasteofhome.com
Reviews 4.3
Total Time 01 hours 20 minutes
Calories 184 calories per serving
  • Preheat oven to 350°. In a bowl, cream butter and sugar. Add eggs, bananas, milk and vanilla. Combine the flour, cocoa, baking soda and salt; add to the banana mixture and mix just until combined. Fold in nuts if desired. Transfer to a greased 9x5-in. loaf pan., Bake for 60-65 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack.
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