HEALTHY APPLE BREAD WITH OATS RECIPES
APPLE-CINNAMON OVERNIGHT OATS RECIPE - EATINGWELL
It takes just a few minutes in the evening to mix rolled oats and almond milk and you have a head start on a healthy breakfast the following morning. In the morning, top the oatmeal with fresh fruit and toasted nuts. Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.
Provided by Sylvia Fountaine
Categories Healthy Overnight Oatmeal Recipes
Total Time 6 hours 0 minutes
Number Of Ingredients 8
Steps:
- Combine oats, almond milk, chia seeds (if using), maple syrup, cinnamon and salt in a pint-sized jar and stir. Cover and refrigerate overnight.
- Before serving, top with apple and pecans, if desired.
Nutrition Facts : Calories 215.3 calories, CarbohydrateContent 40.8 g, FatContent 4.4 g, FiberContent 6.3 g, ProteinContent 5.7 g, SaturatedFatContent 0.5 g, SodiumContent 231.8 mg, SugarContent 11.3 g
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Provided by Good Food team
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