HEALTHY ANGEL HAIR PASTA RECIPE RECIPES

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SAUTEED SCALLOPS & SHRIMP PASTA RECIPE: HOW TO MAKE IT



Sauteed Scallops & Shrimp Pasta Recipe: How to Make It image

I created this tempting seafood pasta for my wife. It’s a terrific meal served with crusty sourdough. If you don't like spice, skip the red pepper flakes. —George Levinthal, Goleta, California

Provided by Taste of Home

Categories     Dinner

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 2 servings.

Number Of Ingredients 14

8 uncooked shrimp (16-20 per pound), peeled and deveined
6 sea scallops (about 12 ounces)
1/2 teaspoon seafood seasoning
3 tablespoons unsalted butter, divided
1-1/2 cups (about 3 to 4 ounces) small fresh mushrooms, halved
1/2 cup frozen peas, thawed
1/4 cup finely chopped shallots
1/3 cup white wine or chicken broth
4 ounces uncooked angel hair pasta
1/4 cup plus 1 tablespoon chopped fresh parsley, divided
2 large garlic cloves, minced
1/4 to 1/2 teaspoon crushed red pepper flakes
1/4 teaspoon salt
2 tablespoons grapeseed oil

Steps:

  • Pat shrimp and scallops dry; sprinkle with seafood seasoning., In a small skillet, melt 1 tablespoon butter over medium heat. Cook and stir mushrooms about 3 minutes. Add peas; cook until vegetables are tender, about 3-4 minutes. Remove. Add shallots and 1 tablespoon butter; cook and stir until starting to soften, 1-2 minutes. Stir in wine; reduce heat to medium-low and simmer, uncovered, until ready to serve., Meanwhile, in a large saucepan, cook pasta according to package directions; drain, reserving 1/2 cup pasta water. Return pasta to pan. Over low heat, stir in 1/4 cup parsley, garlic, pepper flakes, salt, mushroom mixture and remaining butter, adding enough reserved pasta water to moisten., In a large skillet, heat oil over medium-high heat. Add scallops and shrimp; sear until scallops are golden brown and firm and shrimp turn pink, about 2-3 minutes on each side. Combine with pasta and sauce; sprinkle with remaining parsley., ,

Nutrition Facts : Calories 733 calories, FatContent 35g fat (13g saturated fat), CholesterolContent 210mg cholesterol, SodiumContent 1263mg sodium, CarbohydrateContent 56g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 47g protein.

ANGEL CHICKEN PASTA RECIPE | ALLRECIPES
Bake chicken breasts in a delectably rich sauce made of butter, dry Italian salad dressing mix, wine, golden mushroom soup and cream cheese with chives. Serve over angel hair pasta for a dish …
From allrecipes.com
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HEALTHY PASTA MAIN DISH RECIPES | ALLRECIPES
Healthy Pasta with boneless chicken, fresh vegetables, and pasta salads make up this top-rated collection. Healthy Pasta with boneless chicken, fresh vegetables, and pasta salads make up this top-rated collection. ... Roasted Cherry Tomatoes with Angel Hair. Save. Roasted Cherry Tomatoes with Angel Hair …
From allrecipes.com
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HEALTHY SHRIMP PASTA RECIPES - EATINGWELL
Angel hair pasta is paired with shrimp and a savory sauce with garlic, white wine and lemon. This simple dish is light, quick and easy to whip up on a …
From eatingwell.com
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HEALTHY RECIPES FOR WEIGHT LOSS | WW USA
At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while staying on track with 9,000+ ideas for healthy …
From weightwatchers.com
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PASTA WITH WHITE CLAM SAUCE RECIPE | ALLRECIPES
I did not mix the clam sauce with the pasta, but rather mixed the pasta with 1tbl spoon of olive oil and put the sauce in the center of the pasta, added some fresh basil and topped it with parmesean cheese. It looks great this way and they loved it! Make sure to use Angel hair pasta for this recipe…
From allrecipes.com
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CREAMY GARLIC CHICKEN PASTA RECIPE | ALLRECIPES
First I sliced up the raw chicken and put in a bowl. I added basil, garlic salt, pepper and Thyme and tossed it good. Then I cooked the chicken like the recipe stated. I also used Angel Hair pasta. At the …
From allrecipes.com
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