HEALTHIEST PASTA SAUCE RECIPES

More about "healthiest pasta sauce recipes"

WHITE WINE LEMON-CAPER SAUCE RECIPE | EATINGWELL

White Wine Lemon-Caper Sauce Recipe | EatingWell image

Got leftover white wine to use up? Lucky for you, using white wine for cooking can ramp up the flavor of your dish. Make this mouthwatering lemony sauce that's great for drizzling on roasted chicken, fish, halloumi or tofu. Or, use it as an easy homemade pasta sauce.

Provided by Breana Killeen

Categories Healthy Lemon Recipes

Total Time 20 minutes

Number Of Ingredients 12

Ingredients

1 tablespoon extra-virgin olive oil
¼ cup minced shallot (about 1 medium)
¼ cup dry white wine
½ teaspoon lemon zest
3 tablespoons lemon juice
1 cup unsalted chicken broth plus 1 tablespoon, divided
1 tablespoon chopped capers
1 tablespoon chopped fresh parsley
¼ teaspoon salt
¼ teaspoon ground pepper
1 tablespoon cornstarch
2 tablespoons butter

Steps:

Heat oil in a medium skillet over medium-high heat. Add shallot and cook, stirring occasionally, until softened, about 1 minute. Add wine, lemon zest and lemon juice; bring to a boil. Cook, scraping up any browned bits from the bottom of the pan, until the liquid is reduced by about half, 2 to 3 minutes. Add 1 cup broth, capers, parsley, salt and pepper. Cook, stirring, until the sauce is reduced by about half, about 4 minutes.
Whisk the remaining 1 tablespoon broth with cornstarch in a small bowl. While whisking, add the cornstarch slurry to the pan. Cook, stirring constantly, until thickened, about 1 minute. Remove from heat and stir in butter until melted.

Nutrition Facts : Calories 46.5 calories, CarbohydrateContent 2.8 g, CholesterolContent 3.8 mg, FatContent 3.2 g, FiberContent 0.1 g, ProteinContent 0.6 g, SaturatedFatContent 1.1 g, SodiumContent 116.1 mg, SugarContent 0.5 g

MARIE ROSE SAUCE | STARTER RECIPES | GOODTOKNOW

1/1/2021 · This Marie Rose sauce recipe is made from good quality mayonnaise, ketchup, Worcestershire sauce, lemon juice, and a hint of seasoning. Often used as the base sauce for the 1980s’ classic starter prawn cocktail, this rich and creamy sauce also pairs well with crab, salmon and other kinds of seafood.
From goodto.com

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CHICKEN AND TOMATO PASTA BAKE | DINNER RECIPES | GOODTOKNOW

30/1/2021 · This simple pasta bake works well on its own or can be jazzed up with added ingredients. Our chicken and tomato pasta bake is topped with mozzarella cheese for a tasty, gooey finish. This chicken and tomato dish has a lovely rich garlic and tomato sauce and is
From goodto.com

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25 PASTA SIDE DISHES FOR THE PERFECT DINNER - INSANELY GOOD

20/2/2021 · Creamy White Sauce Pasta Fair warning: this white sauce pasta is seriously creamy, and it’s highly addictive. I have nothing but love for white sauce. The cream, the cheese, the spices, the flavor! In this recipe, we’ll take the classic sauce to another level by
From insanelygoodrecipes.com

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LINGUINE WITH CREAMY MUSHROOM SAUCE RECIPE | EATINGWELL

These recipes focus on lean meats, fish and plant-based protein sources, fresh veggies, whole grains and healthy fats, like olive oil, so you know they'll fit into a Mediterranean diet eating plan. This roundup of recipes will help you reap the benefits of following the Mediterranean diet, which was named the healthiest diet of 2022.
From eatingwell.com

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40 EASY MEDITERRANEAN RECIPES – A COUPLE COOKS

11/1/2022 · Look no further than these fresh, bright Mediterranean recipes! The Mediterranean diet has been called one the healthiest and best in the world : it’s a way of eating and living that derives from the countries that border the Mediterranean Sea.
From acouplecooks.com

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BEST & WORST BOXED MAC AND CHEESE — EAT THIS NOT THAT

29/10/2020 · We've compiled a list of the best and worst of the boxed mac and cheese available in supermarkets, so you can indulge in nostalgia without totally derailing your diet. Check out the list below, ranked from not so bad, to the worst of the bunch. And while you're taking ...
From eatthis.com

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HEALTHY LASAGNA RECIPES | EATINGWELL

This roundup of recipes will help you reap the benefits of following the Mediterranean diet, which was named the healthiest diet of 2022. Recipes like our White Bean Soup with Tomato & Shrimp and Vegan Coconut Chickpea Curry are so tasty, you'll keep them on repeat for the rest of the year.
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HEALTHY CHICKEN RECIPES | EATINGWELL

Find healthy, delicious chicken recipes including chicken breast, chicken thigh, chicken tender and chicken leg recipes. Plus, get recipes for chicken salad, chicken casseroles, chicken and pasta, from the food and nutrition experts at EatingWell.
From eatingwell.com

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THE 30 BEST GROUND TURKEY RECIPES - GYPSYPLATE

5/7/2021 · Ground Turkey – one of the healthiest and most versatile protein options you can lay your hands on. You would be amazed at what you can do with this simple, humble ingredient. Ground turkey is healthy alternative to ground beef or ground pork and they are an easy substitution in a lot of recipes.
From gypsyplate.com

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BEST & WORST BOXED MAC AND CHEESE — EAT THIS NOT THAT

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THIS BUTTER OPTION MAY NOW BE THE HEALTHIEST, NEW STUDY SAYS

17/12/2021 · The sauce is referred to as "liquid gold" and with a super long list of ingredients that includes canola oil—which provides inflammatory omega-6s—and sodium phosphate, it's best to avoid any ...
From msn.com

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