HEALTH FACTS ABOUT ALMONDS RECIPES
SPICY ALMONDS RECIPE: HOW TO MAKE IT - TASTE OF HOME
We like to venture out into the mountain range that surrounds our family cabin. These nuts never taste better than when we enjoy them together at the peak of an amazing hike. Almonds are extremely nutritious, and when dressed up with a wonderful blend of spices, they go from ordinary to awesome! —Gina Myers, Spokane, Washington
Provided by Taste of Home
Categories Snacks
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 2.50 cups.
Number Of Ingredients 9
Steps:
- Preheat oven to 325°. In a small bowl, combine the first 7 ingredients. In another small bowl, whisk egg white until foamy. Add almonds; toss to coat. Sprinkle with spice mixture; toss to coat. Spread in a single layer in a greased 15x10x1-in. baking pan. Bake for 30 minutes, stirring every 10 minutes. Spread on waxed paper to cool completely. Store in an airtight container.
Nutrition Facts : Calories 230 calories, FatContent 20g fat (2g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 293mg sodium, CarbohydrateContent 9g carbohydrate (3g sugars, FiberContent 4g fiber), ProteinContent 8g protein.
GREEN BEANS WITH ALMONDS RECIPE: HOW TO MAKE IT
A touch of lemon juice gives a fresh taste to this simple side dish from Ruth Andrewson of Leavenworth, Washington. "Slivered almonds look so pretty with the French-style green beans, and they add a tasty crunch, too," she notes.
Provided by Taste of Home
Categories Side Dishes
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. , Meanwhile, in a small skillet over low heat, toast almonds in butter. Remove from the heat; stir in lemon juice and salt. Drain beans. Add almond mixture and toss to coat.
Nutrition Facts : Calories 107 calories, FatContent 9g fat (4g saturated fat), CholesterolContent 15mg cholesterol, SodiumContent 134mg sodium, CarbohydrateContent 5g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 2g protein.
More about "health facts about almonds recipes"
SPICY ALMONDS RECIPE: HOW TO MAKE IT - TASTE OF HOME
We like to venture out into the mountain range that surrounds our family cabin. These nuts never taste better than when we enjoy them together at the peak of an amazing hike. Almonds are extremely nutritious, and when dressed up with a wonderful blend of spices, they go from ordinary to awesome! —Gina Myers, Spokane, Washington
From tasteofhome.com
Reviews 4
Total Time 40 minutes
Category Snacks
Calories 230 calories per serving
From tasteofhome.com
Reviews 4
Total Time 40 minutes
Category Snacks
Calories 230 calories per serving
- Preheat oven to 325°. In a small bowl, combine the first 7 ingredients. In another small bowl, whisk egg white until foamy. Add almonds; toss to coat. Sprinkle with spice mixture; toss to coat. Spread in a single layer in a greased 15x10x1-in. baking pan. Bake for 30 minutes, stirring every 10 minutes. Spread on waxed paper to cool completely. Store in an airtight container.
See details
GREEN BEANS WITH ALMONDS RECIPE: HOW TO MAKE IT
A touch of lemon juice gives a fresh taste to this simple side dish from Ruth Andrewson of Leavenworth, Washington. "Slivered almonds look so pretty with the French-style green beans, and they add a tasty crunch, too," she notes.
From tasteofhome.com
Reviews 5
Total Time 30 minutes
Category Side Dishes
Calories 107 calories per serving
From tasteofhome.com
Reviews 5
Total Time 30 minutes
Category Side Dishes
Calories 107 calories per serving
- Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. , Meanwhile, in a small skillet over low heat, toast almonds in butter. Remove from the heat; stir in lemon juice and salt. Drain beans. Add almond mixture and toss to coat.
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