HEALING CHICKEN SOUP RECIPES

Steps:

• Heat olive oil in a large pan.
• Add fresh garlic, fresh ginger, and onion.
• Cook for 3-4 minutes. Add Ginger paste, cayenne pepper, and salt & pepper. Cook for an additional 3-4 minutes, stirring often.
• Add the chicken broth, water, chicken, and carrots.
• Bring to a boil. Reduce heat and simmer for 30 minutes (feel free to cook on low for up to an hour).
• Add spinach and let cook for 5 minutes just before serving.
• Note: you can also add mushrooms, to add in more antioxidants. Simply add to the soup at the same time you add the carrots.

Steps:

• In a small bowl, combine paprika, thyme, salt, and pepper. Rub seasoning over outside of bird.
• Heat oil in the pressure cooker to shimmering. Add chicken, breast side down and cook 6-7 minutes.
• Flip the chicken and add broth, lemon juice and garlic cloves.
• Lock pressure cooker lid and set for 25 minutes on high.
• Let the pressure cooker release naturally.
• Remove from pressure cooker and let stand for 5 minutes before carving.