HAWAIIAN WAHOO RECIPES RECIPES
MAPLE CAJUN MAHI MAHI RECIPE | ALLRECIPES
This fish has a sweet and spicy flavor that goes well with buttered rice.
Provided by Janell Kendall
Categories Mahi Mahi Recipes
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 2 servings
Number Of Ingredients 5
Steps:
- Heat the olive oil in a pan over medium-high heat.
- Stir the maple syrup, Cajun seasoning, and garlic powder together in a small bowl.
- Brush the maple syrup mixture over the mahi mahi fillets.
- Cook the mahi mahi in the hot oil until the fish flakes easily with a fork, 3 to 5 minutes per side.
Nutrition Facts : Calories 218.7 calories, CarbohydrateContent 15.6 g, CholesterolContent 81.8 mg, FatContent 7.8 g, FiberContent 0.4 g, ProteinContent 21.1 g, SaturatedFatContent 1.1 g, SodiumContent 811.4 mg, SugarContent 12.1 g
FISH TACOS RECIPE | ALLRECIPES
I'm from San Diego and these taste just like home! We live in the south now, and nobody has heard of these! Serve with homemade pico de gallo, and lime wedges to squeeze on top!
Provided by BREESE823
Categories Mexican Fish Tacos
Total Time 1 hours 0 minutes
Prep Time 40 minutes
Cook Time 20 minutes
Yield 8 servings
Number Of Ingredients 19
Steps:
- To make beer batter: In a large bowl, combine flour, cornstarch, baking powder, and salt. Blend egg and beer, then quickly stir into the flour mixture (don't worry about a few lumps).
- To make white sauce: In a medium bowl, mix together yogurt and mayonnaise. Gradually stir in fresh lime juice until consistency is slightly runny. Season with jalapeno, capers, oregano, cumin, dill, and cayenne.
- Heat oil in deep-fryer to 375 degrees F (190 degrees C).
- Dust fish pieces lightly with flour. Dip into beer batter, and fry until crisp and golden brown. Drain on paper towels. Lightly fry tortillas; not too crisp. To serve, place fried fish in a tortilla, and top with shredded cabbage, and white sauce.
Nutrition Facts : Calories 409.4 calories, CarbohydrateContent 43 g, CholesterolContent 54.3 mg, FatContent 18.8 g, FiberContent 4.9 g, ProteinContent 17.3 g, SaturatedFatContent 2.7 g, SodiumContent 406.5 mg, SugarContent 4.5 g
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