HARVEST PUMPKIN SOUP RECIPES

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HARVEST PUMPKIN SOUP RECIPE - FOOD.COM



Harvest Pumpkin Soup Recipe - Food.com image

Make and share this Harvest Pumpkin Soup recipe from Food.com.

Total Time 1 hours 5 minutes

Prep Time 20 minutes

Cook Time 45 minutes

Yield 6 bowls, 6 serving(s)

Number Of Ingredients 12

1 onion, large, diced
3 celery, stalks. diced
2 carrots, diced
2 cups pumpkin, canned
6 cups vegetable broth
1/2 teaspoon cumin
1/2 teaspoon cinnamon
1 pinch clove
1 pinch nutmeg
1 pinch ginger
salt, to taste
1 cup half-and-half

Steps:

  • Add the first 11 ingredients into stock pot over medium high heat.
  • Bring to a boil and reduce to simmer. Simmer for 30 minutes and remove from heat.
  • Allow to cool for 15 minutes. Puree soup in blender and return to pot. Finish with milk.

Nutrition Facts : Calories 83, FatContent 4.8, SaturatedFatContent 2.9, CholesterolContent 14.9, SodiumContent 48.1, CarbohydrateContent 8.8, FiberContent 1.6, SugarContent 2.7, ProteinContent 2.2

HARVEST PUMPKIN SOUP RECIPE: HOW TO MAKE IT



Harvest Pumpkin Soup Recipe: How to Make It image

A drizzle of maple syrup is the crowning touch to this thick and creamy soup. You can also substitute 4 cups mashed butternut squash for the fresh pumpkin. —Lesley Pew, Lynn, Massachusetts

Provided by Taste of Home

Categories     Lunch

Total Time 01 hours 10 minutes

Prep Time 25 minutes

Cook Time 45 minutes

Yield 8 servings (2 quarts).

Number Of Ingredients 12

1 cup chopped shallots
3/4 cup chopped celery
1 tablespoon butter
1 can (29 ounces) solid-pack pumpkin
2 cups chopped peeled pears
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
1 cup white wine or additional reduced-sodium chicken broth
1/2 cup water
1 bay leaf
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 cup maple syrup

Steps:

  • In a large saucepan, saute shallots and celery in butter until tender. , Stir in the pumpkin, pears, broth, wine, water, bay leaf, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 30-40 minutes or until pears are tender. Discard bay leaf. Cool slightly., In a blender, process soup in batches until smooth. Return all to the pan. Stir in syrup; heat through.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

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