HARD SHELL TACO CALORIES RECIPES

Name: Hard Shell Tacos
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 12 tacos, 6 serving(s)
Ingredients: 1 (16 ounce) can refried beans; 12 hard taco shells; 1 cup grated cheddar cheese; 1 cup shredded iceberg lettuce; 1/2 cup chopped onion; 1 cup chopped tomato; 1 (11 ounce) jar salsa

HARD SHELL TACOS RECIPE - FOOD.COM

Hard Shell Tacos Recipe - Food.com image

I've been making these tacos for over a year now, and they are always a huge hit with my family. Even my brothers can't complain about them! You can make them vegetarian or with beef, or both! Simply replace the refried beans with ground beef or turkey and a packet of taco seasoning. Best served buffet-style, so people may choose their own taco ingredients.

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 12 tacos, 6 serving(s)

Number Of Ingredients 7

Ingredients

1 (16 ounce) can refried beans
12 hard taco shells
1 cup grated cheddar cheese
1 cup shredded iceberg lettuce
1/2 cup chopped onion
1 cup chopped tomato
1 (11 ounce) jar salsa

Steps:

Heat the taco shells according to the instructions on the packet.
Warm refried beans in a pan on low-medium heat for a few minutes, until warm all the way through.
Prepare the fillings and place them in bowls with appropriate serving utensils.
Arrange the shells on a large plate with the fillings around them on the table.
ENJOY! :).

Nutrition Facts : Calories 289.8, FatContent 12.6, SaturatedFatContent 5.9, CholesterolContent 19.8, SodiumContent 870.3, CarbohydrateContent 33.7, FiberContent 6.6, SugarContent 3.9, ProteinContent 11.9

HARD SHELL TACOS RECIPE - FOOD.COM

Hard Shell Tacos Recipe - Food.com image

I've been making these tacos for over a year now, and they are always a huge hit with my family. Even my brothers can't complain about them! You can make them vegetarian or with beef, or both! Simply replace the refried beans with ground beef or turkey and a packet of taco seasoning. Best served buffet-style, so people may choose their own taco ingredients.

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 12 tacos, 6 serving(s)

Number Of Ingredients 7

Ingredients

1 (16 ounce) can refried beans
12 hard taco shells
1 cup grated cheddar cheese
1 cup shredded iceberg lettuce
1/2 cup chopped onion
1 cup chopped tomato
1 (11 ounce) jar salsa

Steps:

Heat the taco shells according to the instructions on the packet.
Warm refried beans in a pan on low-medium heat for a few minutes, until warm all the way through.
Prepare the fillings and place them in bowls with appropriate serving utensils.
Arrange the shells on a large plate with the fillings around them on the table.
ENJOY! :).

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