HARD BOILED EGG WHITE NUTRITION RECIPES
KEN'S PERFECT HARD BOILED EGG (AND I MEAN PERFECT) RECIPE ...
Couldn't sleep one night so I researched several ways to hard boil eggs and developed this process. While you do not taste the vinegar or salt, they both pull the skin from the eggshell so it peels easily without tearing or sticking. Family members call them 'Ken's Eggs'. Enjoy!
Provided by Ken
Categories Appetizers and Snacks
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 8 eggs
Number Of Ingredients 4
Steps:
- Combine the salt, vinegar, and water in a large pot, and bring to a boil over high heat. Add the eggs one at a time, being careful not to crack them. Reduce the heat to a gentle boil, and cook for 14 minutes.
- Once the eggs have cooked, remove them from the hot water, and place into a container of ice water or cold, running water. Cool completely, about 15 minutes. Store in the refrigerator up to 1 week.
Nutrition Facts : Calories 71.7 calories, CarbohydrateContent 0.4 g, CholesterolContent 186 mg, FatContent 5 g, ProteinContent 6.3 g, SaturatedFatContent 1.5 g, SodiumContent 947.4 mg, SugarContent 0.4 g
HARD-BOILED EGG SANDWICH RECIPE | ALLRECIPES
These are so good! I have been making these hard-boiled egg sandwiches for years and we absolutely LOVE them. This is a great on-the-go breakfast or just a different way to use up leftover hard-boiled eggs. Enjoy!
Provided by Christina
Categories Main Dishes Sandwich Recipes
Total Time 10 minutes
Prep Time 10 minutes
Yield 1 sandwich
Number Of Ingredients 6
Steps:
- Butter each slice of toast. Spread 1 tablespoon cream cheese onto each slice.
- Layer hard-boiled egg slices evenly onto 1 slice of toast. Add hot sauce, salt, and pepper. Top with other slice of toast.
Nutrition Facts : Calories 371.9 calories, CarbohydrateContent 26.9 g, CholesterolContent 262.2 mg, FatContent 24.4 g, FiberContent 1.2 g, ProteinContent 11.2 g, SaturatedFatContent 12.7 g, SodiumContent 860 mg, SugarContent 3.8 g
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