HAND BREADED CHICKEN TENDERS RECIPE RECIPES
BAKED CHICKEN TENDERS | RECIPE - RACHAEL RAY SHOW
Nothing beats juicy, crunchy chicken fingers for dinner!
Provided by Rachael Ray Show Staff
Number Of Ingredients 8
Steps:
- Preheat oven to 375 °F
- Season the chicken tenders with salt and black pepper
- In a shallow dish, season the flour with salt and black pepper then beat the eggs in another shallow dish with the milk
- In a third shallow dish, place the breadcrumbs
- Dredge the chicken tenders in the flour to coat, shaking off any excess flour
- Dip the floured chicken tenders into the egg and finally, coat the chicken tenders with the breadcrumbs
- Place the breaded chicken tenders onto a baking sheet and bake in the oven for 12-15 minutes, until golden brown
BAKED KETO CHICKEN TENDERS - JUST 2G CARBS! - KETOCONNECT
If you’ve been looking for the perfect buffalo keto chicken tender recipe for your keto diet, look no further!
Provided by Matt Gaedke
Categories Main Dish
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Season chicken tenders with salt and pepper. Season the almond flour generously with salt and pepper.
- Beat 1 egg together with 1 tbsp of heavy cream.
- Dip each tender first in the egg wash and then into the seasoned almond flour. We like to place the tenders in a Tupperware container with the almond flour and shake to coat. A Ziploc bag also works well.
- Place tenders on a lightly greased baking sheet. Bake for 30 minutes. If they are not as crispy as you would like you can additionally broil them for 2-3 minutes.
- Allow tenders to cool for 5 minutes before enjoying.
- Store in the refrigerator for up to 5 days.
Nutrition Facts : Calories 212 kcal, CarbohydrateContent 4 g, ProteinContent 21 g, FatContent 13 g, FiberContent 2 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 83 mg, SodiumContent 100 mg, SugarContent 1 g, UnsaturatedFatContent 2 g, ServingSize 1 serving
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BAKED CHICKEN TENDERS | RECIPE - RACHAEL RAY SHOW
Nothing beats juicy, crunchy chicken fingers for dinner!
From rachaelrayshow.com
From rachaelrayshow.com
- Place the breaded chicken tenders onto a baking sheet and bake in the oven for 12-15 minutes, until golden brown
See details
BAKED KETO CHICKEN TENDERS - JUST 2G CARBS! - KETOCONNECT
If you’ve been looking for the perfect buffalo keto chicken tender recipe for your keto diet, look no further!
From ketoconnect.net
Reviews 4.6
Total Time 40 minutes
Category Main Dish
Cuisine American
Calories 212 kcal per serving
From ketoconnect.net
Reviews 4.6
Total Time 40 minutes
Category Main Dish
Cuisine American
Calories 212 kcal per serving
- Store in the refrigerator for up to 5 days.
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Apr 06, 2021 · This recipe for pan-fried chicken tenders is so weeknight friendly and easy, even the most fry-phobic cook can love it. What stops my love for fried chicken in the tracks most often is not just planning to brine it, but deep frying creates a conflict between desire for crispy sizzled chicken …
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Apr 08, 2020 · After all of the chicken tenders have been breaded, bake them in your preheated oven for 10-15 minutes, or until the chicken is no longer pink and has reached 165°F. Test Kitchen Tip: You may need to flip your chicken tenders …
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Jan 07, 2015 · Recipe adapted from Food.com . I want to share that the original name of the recipe on Food.com was Heroin Chicken Tenders, and out of respect for that recipe creator, I originally kept the same name when I shared them. I have since re-named this recipe, but unfortunately the URL still reflects the original name. Any nasty comments pertaining to the name of the recipe …
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Apr 06, 2021 · This recipe for pan-fried chicken tenders is so weeknight friendly and easy, even the most fry-phobic cook can love it. What stops my love for fried chicken in the tracks most often is not just planning to brine it, but deep frying creates a conflict between desire for crispy sizzled chicken …
From leitesculinaria.com
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May 28, 2020 · Toss the chicken strips in the bowl with the mayonnaise. Take a chicken strip from the bowl and remove any excess mayonnaise. Use the other hand to press the chicken into the breading mixture and scoop more breading over the top, submerging the chicken …
From wholesomeyum.com
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See details
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Apr 08, 2020 · After all of the chicken tenders have been breaded, bake them in your preheated oven for 10-15 minutes, or until the chicken is no longer pink and has reached 165°F. Test Kitchen Tip: You may need to flip your chicken tenders …
From tasteofhome.com
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See details
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From twosleevers.com
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See details
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Want to make this dish easier and healthier? Use olive oil in place of butter, just mix in some minced garlic. Dip your chicken into it and press into a mixture of 1 cup italian bread crumbs mixed with 1 cup grated parmesan or romano cheese. Olive oil on sheet pan, breaded chicken on pan, drizzle extra oil on top of chicken…
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Jan 07, 2015 · Recipe adapted from Food.com . I want to share that the original name of the recipe on Food.com was Heroin Chicken Tenders, and out of respect for that recipe creator, I originally kept the same name when I shared them. I have since re-named this recipe, but unfortunately the URL still reflects the original name. Any nasty comments pertaining to the name of the recipe …
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