INSIDE-OUT CHEESEBURGERS RECIPE | EATINGWELL
Why put the cheese on top of the burger when half of it just melts off? Instead, form the burger around the cheese so you can char the meat and safeguard the more delicate flavors. Use any mixture of hard or semihard cheeses--Emmentaler and Gouda or Asiago and Parmigiano-Reggiano also pair well.
Provided by EatingWell Test Kitchen
Categories Healthy Burger Recipes
Total Time 35 minutes
Number Of Ingredients 6
Steps:
- Preheat grill to medium-high or preheat the broiler.
- Combine Cheddar and Gruyere in a small bowl.
- Gently mix beef, Worcestershire, paprika and pepper in a large bowl, preferably with your hands, without overworking. Shape into 8 thin, 4-inch-wide patties. Mound 2 tablespoons of the cheese mixture on each of 4 patties, leaving a 1/2-inch border. Cover each with one of the remaining patties. Crimp and seal the edges closed.
- To grill: Lightly oil the grill rack (see Tip). Grill the stuffed patties over medium-high heat, about 4 minutes per side for medium-well. (Be sure not to press the burgers as they cook or they'll split open and the cheese will ooze out.) To broil: Cover a broiler pan with foil and coat with cooking spray. Broil the stuffed patties in the upper third of the oven, about 4 minutes per side for medium-well. In either case, let the burgers stand for 5 minutes before serving.
Nutrition Facts : Calories 264.1 calories, CarbohydrateContent 1.3 g, CholesterolContent 88.7 mg, FatContent 16.1 g, FiberContent 0.3 g, ProteinContent 26.3 g, SaturatedFatContent 7.3 g, SodiumContent 211 mg, SugarContent 0.4 g
CHEESE-STUFFED BURGERS FOR TWO RECIPE: HOW TO MAKE IT
Here’s a sandwich that does traditional burgers one better—with a surprise pocket of cheddar! My family really enjoys the melted cheese center. —Says Janet Wood, Windham, New Hampshire
Provided by Taste of Home
Categories Lunch
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first 5 ingredients. Crumble beef over mixture and mix lightly but thoroughly. Shape into 4 thin patties. Sprinkle cheese over 2 patties; top with remaining patties and press edges firmly to seal. , Grill burgers, covered, over medium heat 5-6 minutes on each side or until a thermometer reads 160°. Serve on buns, with lettuce and tomato if desired.
Nutrition Facts : Calories 357 calories, FatContent 15g fat (7g saturated fat), CholesterolContent 84mg cholesterol, SodiumContent 787mg sodium, CarbohydrateContent 25g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 28g protein. Diabetic Exchanges 3 lean meat
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