HAMBURGER LENTIL SOUP RECIPES

Name: Beef Barley Lentil Soup
Prep time: 20 min
Cook time: 8 h
Total time: 8 h 20 min
Yield: 10 servings (about 3-3/4 quarts).
Cuisine: Jewish
Ingredients: 1 pound lean ground beef (90% lean); 1 medium onion, chopped; 2 cups cubed red potatoes (1/4-inch pieces); 1 cup chopped celery; 1 cup chopped carrots; 1 cup dried lentils, rinsed; 1/2 cup medium pearl barley; 8 cups water; 2 teaspoons beef bouillon granules; 1/2 teaspoon lemon-pepper seasoning; 2 cans (14-1/2 ounces each) stewed tomatoes, coarsely chopped; 1 teaspoon salt

BEEF BARLEY LENTIL SOUP RECIPE: HOW TO MAKE IT

Beef Barley Lentil Soup Recipe: How to Make It image

I serve this soup often to family and friends on cold nights, along with homemade rolls and a green salad. For variety, you can substitute jicama for the potatoes. —Judy Metzentine, The Dalles, Oregon

Provided by Taste of Home

Categories Lunch

Total Time 08 hours 20 minutes

Prep Time 20 minutes

Cook Time 08 hours 00 minutes

Yield 10 servings (about 3-3/4 quarts).

Number Of Ingredients 12

Ingredients

1 pound lean ground beef (90% lean)
1 medium onion, chopped
2 cups cubed red potatoes (1/4-inch pieces)
1 cup chopped celery
1 cup chopped carrots
1 cup dried lentils, rinsed
1/2 cup medium pearl barley
8 cups water
2 teaspoons beef bouillon granules
1/2 teaspoon lemon-pepper seasoning
2 cans (14-1/2 ounces each) stewed tomatoes, coarsely chopped
1 teaspoon salt

Steps:

In a nonstick skillet, cook beef and onion over medium heat until meat is no longer pink; drain. , Transfer to a 5-qt. slow cooker. Layer with the potatoes, celery, carrot, lentils and barley. Combine the water, bouillon and lemon pepper; pour over vegetables. Cover and cook on low for 6 hours or until vegetables and barley are tender. , Add the tomatoes and salt; cook 2 hours longer.

Nutrition Facts : Calories 232 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 603mg sodium, CarbohydrateContent 33g carbohydrate (6g sugars, FiberContent 6g fiber), ProteinContent 16g protein. Diabetic Exchanges 2 lean meat

SPICY VEGGIE & LENTIL SOUP RECIPE: HOW TO MAKE IT

Spicy Veggie & Lentil Soup Recipe: How to Make It image

I enjoy this recipe because it’s meatless, inexpensive and simply delicious! You can substitute any vegetables you like—it’s all a matter of preference. Serve warm pita bread on the side. —Geraldine Hennessey, Glendale, New York

Provided by Taste of Home

Categories Lunch

Total Time 06 hours 45 minutes

Prep Time 15 minutes

Cook Time 06 hours 30 minutes

Yield 8 servings (2 quarts).

Number Of Ingredients 14

Ingredients

2 cups halved fresh green beans
2 cups fresh cauliflowerets
1 cup dried lentils, rinsed and drained
1 cup fresh baby carrots, halved diagonally
1 medium onion, chopped
1 jalapeno pepper, seeded and finely chopped
2 garlic cloves, minced
4 cups beef or vegetable stock
2 bay leaves
2 teaspoons smoked paprika
1 teaspoon dried oregano
1/4 teaspoon pepper
1 teaspoon salt
1 can (14-1/2 ounces) diced tomatoes with spicy red pepper, undrained

Steps:

In a 4-qt. slow cooker, combine the first 12 ingredients. Cook, covered, on low until vegetables and lentils are tender, 6-8 hours., Discard bay leaves. Stir in salt and diced tomatoes; cook, covered, 30 minutes longer.

Nutrition Facts : Calories 146 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 693mg sodium, CarbohydrateContent 27g carbohydrate (7g sugars, FiberContent 5g fiber), ProteinContent 10g protein. Diabetic Exchanges 1-1/2 starch

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