HAMBURGER AND QUINOA RECIPES RECIPES
MEDITERRANEAN QUINOA SALAD RECIPE - LIFEMADEDELICIOUS.CA
Savour a cool, low-fat salad that is a colourful medley of global flavours.
Provided by LIFEMADEDELICIOUS.CA
Total Time 1 hours 50 minutes
Prep Time 30 minutes
Yield 4
Number Of Ingredients 7
Steps:
- Rinse quinoa under cold water 1 minute; drain.
- In 2-quart saucepan, heat quinoa and broth to boiling; reduce heat. Cover and simmer 15 to 20 minutes or until quinoa is tender; drain. Cool completely, about 45 minutes.
- In large serving bowl, toss quinoa and remaining ingredients. Serve immediately, or refrigerate 1 to 2 hours before serving.
Nutrition Facts : Calories 260 , CarbohydrateContent 33 g, CholesterolContent 10 mg, FiberContent 3 g, ProteinContent 12 g, SaturatedFatContent 3 1/2 g, ServingSize 4 Servings (3/4 Cup Each), SodiumContent 820 mg, SugarContent 5 g, TransFatContent 0 g
MEDITERRANEAN QUINOA SALAD RECIPE - LIFEMADEDELICIOUS.CA
Savour a cool, low-fat salad that is a colourful medley of global flavours.
Provided by LIFEMADEDELICIOUS.CA
Total Time 1 hours 50 minutes
Prep Time 30 minutes
Yield 4
Number Of Ingredients 7
Steps:
- Rinse quinoa under cold water 1 minute; drain.
- In 2-quart saucepan, heat quinoa and broth to boiling; reduce heat. Cover and simmer 15 to 20 minutes or until quinoa is tender; drain. Cool completely, about 45 minutes.
- In large serving bowl, toss quinoa and remaining ingredients. Serve immediately, or refrigerate 1 to 2 hours before serving.
Nutrition Facts : Calories 260 , CarbohydrateContent 33 g, CholesterolContent 10 mg, FiberContent 3 g, ProteinContent 12 g, SaturatedFatContent 3 1/2 g, ServingSize 4 Servings (3/4 Cup Each), SodiumContent 820 mg, SugarContent 5 g, TransFatContent 0 g
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MEDITERRANEAN QUINOA SALAD RECIPE - LIFEMADEDELICIOUS.CA
Savour a cool, low-fat salad that is a colourful medley of global flavours.
From lifemadedelicious.ca
Total Time 1 hours 50 minutes
Calories 260 per serving
From lifemadedelicious.ca
Total Time 1 hours 50 minutes
Calories 260 per serving
- In large serving bowl, toss quinoa and remaining ingredients. Serve immediately, or refrigerate 1 to 2 hours before serving.
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