HAM HOCKS AND GREAT NORTHERN BEANS RECIPES

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MOMMY'S KITCHEN : CROCK POT NORTHERN BEANS & HAM



Mommy's Kitchen : Crock Pot Northern Beans & Ham image

Crock pot creamy Northern Beans and Ham with a hint of sweetness from brown sugar.

Provided by Tina Butler | Mommy's Kitchen

Total Time 7 hours

Prep Time 3 hours

Cook Time 4 hours

Number Of Ingredients 8

1 (16 oz) package package dried northern beans
2 to 3 meaty ham hocks, shank or use a meaty ham bone (about 1 1/2 lbs)
1 small onion, diced
water, enough to cover beans
1 packet Goya Ham Flavored Concentrate, optional but so good
1 bay leaf
salt & pepper, to taste
1/4 to 1/3 - cup light brown sugar

Steps:

  • Sort the beans for any pebbles and rinse them under cold water. Soak the beans for 3 hours in a large bowl. Drain and rinse the beans.
  • Add the the rinsed beans, onion, salt, pepper, bay leaf and ham shanks, hocks or ham (chopped into large chunks) into the crock pot.
  • Add enough water or water and broth to cover the beans by about 2 inches. (about 6 - 8 cups) add the Goya ham concentrate if using.
  • Cover and cook on high for the first 1 hour then turn the crock pot to low and cook for an additional 3 - 4 hours or until the beans are tender and a bit creamy.
  • Remove the ham shanks or hocks and pull off all of the meat. Remove the bay leaf and throw away.
  • Return the meat to the crock pot and add the brown sugar.
  • If there is a lot of juice in the cooked beans I will remove about a cup of the juice before adding the brown sugar.
  • It all depends on how thick or thin you want the beans. Lightly mix to combine. Ladle in to bowls and serve.

SMOKY WHITE BEANS & HAM RECIPE: HOW TO MAKE IT



Smoky White Beans & Ham Recipe: How to Make It image

I had never made or eaten this dish before meeting my husband here in Kentucky. Now I make it at least once a week. I serve it with some homemade sweet cornbread. Delicious! —Christine Duffy, Sturgis, Kentucky

Provided by Taste of Home

Categories     Side Dishes

Total Time 06 hours 15 minutes

Prep Time 15 minutes

Cook Time 06 hours 00 minutes

Yield 10 servings.

Number Of Ingredients 9

1 pound dried great northern beans
3 smoked ham hocks (about 1-1/2 pounds)
1 large onion, chopped
3 cans (14-1/2 ounces each) reduced-sodium chicken or beef broth
2 cups water
1 tablespoon onion powder
1 tablespoon garlic powder
2 teaspoons pepper
Thinly sliced green onions, optional

Steps:

  • Rinse and sort beans; soak according to package directions., Drain and rinse beans, discarding liquid. Transfer beans to a 6-qt. slow cooker. Add ham hocks. Stir in onion, broth, water and seasonings. Cook, covered, on low 6-8 hours or until beans are tender., Remove meat from bones when cool enough to handle; cut ham into small pieces and return to slow cooker. Serve with a slotted spoon. Sprinkle with onions if desired.

Nutrition Facts : Calories 195 calories, FatContent 2g fat (0 saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 505mg sodium, CarbohydrateContent 32g carbohydrate (2g sugars, FiberContent 10g fiber), ProteinContent 15g protein. Diabetic Exchanges 2 starch

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