HAM HOCK AND WHITE BEANS RECIPES

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HAM HOCK AND BEANS RECIPE | FOOD NETWORK



Ham Hock and Beans Recipe | Food Network image

Provided by Food Network

Categories     main-dish

Total Time 2 hours 20 minutes

Prep Time 5 minutes

Cook Time 2 hours 15 minutes

Yield 8 to 10 servings

Number Of Ingredients 8

2 tablespoons vegetable oil
8 medium smoked ham hocks, about 4 ounces each
2 cups chopped onions
1 pound dried navy white beans
Freshly ground black pepper
2 bay leaves
10 cups water
Salt

Steps:

  • In a medium Dutch oven with a lid, over medium heat, add the oil. When the oil is hot, sear the ham hocks in batches, until brown, about 4 to 6 minutes. Remove the ham hock and set aside. Add the onions. Season with pepper. Saute for 2 minutes. Stir in the beans and bay leaves. Season with pepper. Saute for 1 minute. Add the reserved ham hocks and water. Bring to a boil and reduce the heat to medium low and simmer for 2 hours, or until the meat falls of the bone and the beans are creamy. Remove the bay leaves and season with salt and pepper.

WHITE BEAN SOUP WITH HAM RECIPE - FOOD.COM



White Bean Soup with Ham Recipe - Food.com image

Simple, cheap, hearty and delicious. From Mark Bittman's "How to Cook Everything." I love cause there's no need to presoak the beans.

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours

Yield 8 serving(s)

Number Of Ingredients 5

1 lb smoked ham hock, about
3 cups dried small white beans, rinsed and picked over
12 cups vegetable stock or 12 cups water
2 medium onions, quartered
salt and pepper

Steps:

  • Put smoked ham hock, beans, and liquid together in large saucepan.
  • Turn heat on to medium high.
  • Add onions.
  • Bring mixture to a boil.
  • Turn heat down to medium low and cover with tilted lid to only cover partially.
  • Cook, stirring occasionally until beans are very soft and meat is falling apart at least one hour.
  • Turn off heat.
  • Remove meat and chop it up if desired and return to pot.
  • Serve with cornbread.
  • Yummy!

Nutrition Facts : Calories 374.4, FatContent 10.6, SaturatedFatContent 3.3, CholesterolContent 62.9, SodiumContent 557.1, CarbohydrateContent 36.1, FiberContent 5.2, SugarContent 7.1, ProteinContent 32.5

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