HAM AND YAMS RECIPES

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CHEESY HAM AND SWEET POTATO CASSEROLE RECIPE - FOOD.COM



Cheesy Ham and Sweet Potato Casserole Recipe - Food.com image

Picked this up some years back at the state fair from the California Sweet Potato Council. This dish is very rich and filling and was the only way DS would eat sweet potatoes when he was young.

Total Time 1 hours 30 minutes

Prep Time 30 minutes

Cook Time 1 hours

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 lbs fresh sweet potatoes (yam variety)
1/4 cup butter or 1/4 cup margarine
1/2 cup onion, chopped
1/4 cup flour
1/2 teaspoon salt
1/2 teaspoon basil, crushed
1/4 teaspoon dry mustard
1/8 teaspoon pepper
1 1/2 cups milk
1 1/2 cups swiss cheese, grated
3/4 lb ham, cooked, cubed

Steps:

  • Wash sweet potatoes. Cook unpeeled sweet potatoes, covered, in small amount of boiling salt water untill tender, about 20 to 30 minutes. Cool. Peel and slice 1/4 inch thick; set aside.
  • Melt butter in medium saucepan. Add onion, cook until tender. Remove from heat; stir in flour, salt, basil, mustard and pepper. Cook over low heat until bubbly, 2 to 3 minutes. Remove from heat; stir in milk all at once. Cook over medium heat, stirring constantly, until mixture comes to a boil. Boil and stir one minute. Remove from heat. Stir in 3/4 cup of cheese and the ham.
  • Pour half of mixture into greased 2 quart casserole. Arrange half of sweet potaotoes on top. Repeat layers. Bake at 350*F, 25 minutes. Sprinkle with remaining cheese and bake 3 to 4 minutes longer, or until cheese has melted.

Nutrition Facts : Calories 415.4, FatContent 20.8, SaturatedFatContent 12.2, CholesterolContent 83.2, SodiumContent 1267.2, CarbohydrateContent 32.4, FiberContent 3.8, SugarContent 5.7, ProteinContent 24.5

SCALLOPED SWEET POTATOES WITH HAM RECIPE - FOOD.COM



Scalloped Sweet Potatoes With Ham Recipe - Food.com image

This recipe was born back in the early '70s when I offered to help in my mother-in-law's kitchen's at Thanksgiving. I asked where each key ingredient was, and was given the answer "don't have it, I have this." The original recipe was nothing even close to this one. I made the original later; I like this one better.

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs sweet potatoes
1/4 cup butter
1/2 cup chopped onion
1/4 cup flour
1/2 teaspoon salt
1/4 teaspoon dry mustard
1/4 teaspoon pepper
1 2/3 cups milk
3/4 cup cheddar cheese, plus
1/2 cup cheddar cheese (grated)
3/4 lb ham (cubed)

Steps:

  • Gently boil the sweet potatoes until the skins can be slipped (a fork will easily pierce the potato, but not go into the center.) Drain the potatoes. Cool until they can be handled, then slice into 1/4 inch slices.
  • Meanwhile, make the sauce. In a double boiler, melt the butter. Add the onions and let them cook until translucent. Stir in the flour, mustard, salt, and pepper. Cook and stir a few minutes until it is thickened and slightly changes color. Stirring, gradually add the milk. Stir in 3/4 cup of the cheese until melted, then remove from heat.
  • Spray a 9" x 13" rectangle baking dish with Pam or grease it. Then layer 1/2 the sliced potatoes, 1/2 the ham, 1/2 the cheese sauce twice.
  • Sprinkle with remaining 1/2 cup of cheese and bake 30 minutes at 350°F.

Nutrition Facts : Calories 618.7, FatContent 32, SaturatedFatContent 18.7, CholesterolContent 126, SodiumContent 2025.3, CarbohydrateContent 47.6, FiberContent 5.7, SugarContent 8.2, ProteinContent 35

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