LOW-CARB CRUSTLESS HAM AND CHEESE QUICHE - SKINNYTASTE
This low-carb Crustless Ham and Cheese Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Made with a leftover ham or ham steak, broccoli and Swiss Cheese.
Provided by Gina
Categories Breakfast Brunch Lunch
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the to 350F degrees. Spray a pie dish with oil.
- Evenly spread the broccoli in the dish and top it evenly with the ham.
- Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg.
- Pour the custard into the dish and top with Swiss Cheese.
- Bake 35 to 40 minutes, until the center is set.
- Cut the quiche into 6 pieces and serve.
Nutrition Facts : ServingSize 1 wedge, Calories 215 kcal, CarbohydrateContent 5 g, ProteinContent 20 g, FatContent 12.5 g, SaturatedFatContent 6.5 g, CholesterolContent 193 mg, SodiumContent 620 mg, FiberContent 1 g, SugarContent 2.5 g
HAM 'N' CHEESE QUICHE RECIPE: HOW TO MAKE IT
When I was expecting our daughter, I made and froze this cheesy ham quiche as well as several other dishes. After her birth, it was nice to have dinner in the freezer when my husband and I were too tired to cook. —Christena Palmer, Green River, Wyoming
Provided by Taste of Home
Total Time 55 minutes
Prep Time 20 minutes
Cook Time 35 minutes
Yield 2 quiches (6 servings each).
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Unroll pie crusts into two 9-in. pie plates; flute edges. Line unpricked pie crusts with a double thickness of heavy-duty foil. Fill with pie weights, dried beans or uncooked rice. Bake until light golden brown, 10-12 minutes. Remove foil and weights; bake until bottom is golden brown, 3-5 minutes longer or Cool on wire racks., Divide ham, cheese and onion between shells. In a large bowl, whisk eggs, cream, salt and pepper until blended. Pour into crusts. Cover edges loosely with foil. Bake until a knife inserted in the center comes out clean, 35-40 minutes. Let stand 5-10 minutes before cutting.
Freeze option: Cover and freeze unbaked quiche. To use, remove from freezer 30 minutes before baking (do not thaw). Preheat oven to 350°. Place quiche on a baking sheet; cover edge loosely with foil. Bake as directed, increasing time as necessary for a knife inserted in the center to come out clean.
Nutrition Facts : Calories 349 calories, FatContent 23g fat (12g saturated fat), CholesterolContent 132mg cholesterol, SodiumContent 596mg sodium, CarbohydrateContent 20g carbohydrate (3g sugars, FiberContent 0 fiber), ProteinContent 13g protein.
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- Preheat the oven to 180°C/350°F/gas 4.
- Trim and finely slice the leeks, peel and finely slice the shallot and pick the thyme leaves. Roughly chop the ham.
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