HALIBUT STEAKS RECIPES RECIPES
GRILLED LEMON GARLIC HALIBUT STEAKS RECIPE - BETTYCROCKER.COM
Stake out new weeknight dinner options with grilled fish that's on the table in 30 minutes.
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 20 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. In shallow glass or plastic dish or resealable food-storage plastic bag, mix lemon juice, 1 tablespoon oil, the salt, pepper and garlic. Add fish; turn several times to coat with marinade. Cover dish or seal bag and refrigerate 10 minutes.
- Remove fish from marinade; reserve marinade. Cover and grill fish 4 to 6 inches from medium heat 10 to 15 minutes, turning once and brushing with marinade, until fish flakes easily with fork. Discard any remaining marinade.
- Sprinkle fish with parsley and lemon peel.
Nutrition Facts : Calories 220 , CarbohydrateContent 1 g, CholesterolContent 120 mg, FatContent 0 , FiberContent 0 g, ProteinContent 43 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 290 mg
HALIBUT SOFT TACOS RECIPE: HOW TO MAKE IT
I sometimes serve these halibut tacos wrapped in lettuce instead of tortillas. Either way, the mango salsa tastes amazing with grilled halibut. This warm-weather recipe is quick, colorful and full of nutrients. —Kristin Kossak, Bozeman, Montana
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine the mango, avocado, onion, jalapeno, cilantro, 2 teaspoons oil, lemon juice and honey; set aside. Brush halibut with remaining oil; sprinkle with salt and pepper. , Grill halibut on greased rack, covered, over high heat or broil 3-4 in. from the heat until fish flakes easily with a fork, 3-5 minutes on each side., Place lettuce leaves on tortillas; top with fish and mango mixture. Drizzle with chili sauce.
Nutrition Facts : Calories 330 calories, FatContent 12g fat (1g saturated fat), CholesterolContent 36mg cholesterol, SodiumContent 648mg sodium, CarbohydrateContent 28g carbohydrate (12g sugars, FiberContent 2g fiber), ProteinContent 28g protein. Diabetic Exchanges 3 lean meat
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ROASTED HALIBUT WITH LEMONS, OLIVES AND ROSEMARY RECIPE ...
Fish can be finicky dinner-party fare, especially for the distracted cook. Step away for a moment to sip your cocktail and your fillets might go from pearly to parched. This dish, though, inspired by one from Southern Italy, elegantly feeds a crowd. The fish, halibut, is seasoned with chile, salt and olive oil, then topped with rosemary, lemon and olives and roasted. It’s a lighter main dish that won’t leave anyone hungry.
From cooking.nytimes.com
Reviews 5
Total Time 10 minutes
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