HAITIAN CHICKEN AND RICE RECIPES
HAITIAN CHICKEN IN SAUCE RECIPE - FOOD.COM
This recipe was found on islandflave.com & this way I was able to obtain the correct amounts of the ingredients & proper cooking times. I have enjoyed making this chicken for a long time now, as it was given to me in Creole and without amounts. It is great the following day, that is if you have any left.Update: 07/18/2009 so as to make some more of the sauce w/out lessening all the good flavors, this time we made it with 6 cloves of garlic, 3/4 cup crushed tomatoes,1/4 cuo brandy or cognac & added broth as needed - low-sodium, low-fat chicken broth! As far as the peppers go I love Scotch Bonnet Peppers and their flavor is wonderful! As I was going to serve this to our friends - one of the kitchen aides asked me if I wouldn't put sliced olives in the dish and we did and it tasted awesome - on white rice or brown rice, if you choose and with string beans almondine.;)
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Wash chicken well & pat dry.
- Rub each piece with limes/lemons and sprinkle with salt.
- Heat oil in heavy ovenproof pan.
- Preheat oven to 375°F.
- Fry chicken pieces in hot oil.
- Meanwhile, in a bowl, combine garlic, sugar, tomato sauce and salt; mix well.
- After 5 minutes of frying the chicken, add sliced onions and chopped pepper, for 5-7 minutes.
- Remove pan from heat and drain excess oil and add the tomato mixture, stirring well.
- Place the pan in oven & bake uncovered for 20 minutes or until chicken is cooked completely.
- Transfer chicken to serving platter lined with lettuce and onion rounds and with a pile of "Picklese" #148276 vegetables.
- Served with diri blanc (plain white rice) - pour sauce over rice.
Nutrition Facts : Calories 934.6, FatContent 60.1, SaturatedFatContent 17.2, CholesterolContent 297.9, SodiumContent 522.5, CarbohydrateContent 20.7, FiberContent 2.5, SugarContent 14.2, ProteinContent 75.5
HAITIAN STYLE CHICKEN AND RICE | JPMA, INC.
Haitian inspired chicken thighs with brown rice
Provided by admin
Categories Main Dish
Total Time 45 minutes
Cook Time 45 minutes
Yield 8
Number Of Ingredients 12
Steps:
- Prepare brown rice according to package directions.
- On a separate plastic cutting board, trim the excess fat from the chicken thighs and dice into 1 inch cubes.
- Place a skillet on medium heat and add the oil. Once the pan is hot, add the chicken cubes and cook until they are browned on all sides, about 3-4 minutes.
- Add the water, lime juice, thyme, onions, peppers, garlic, salt and pepper. Cook for another 3 minutes.
- Reduce heat to low, cover, and cook for 15-20 minutes.
- Serve over brown rice.
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