HABANERO MANGO SALSA RECIPES

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MANGO HABANERO SALSA RECIPE | ALLRECIPES



Mango Habanero Salsa Recipe | Allrecipes image

Sweet, tangy, and definitely lots of heat! A great salsa to eat with flaxseed tortilla chips or your favorite chip.

Provided by Van Dana

Categories     Appetizers and Snacks    Dips and Spreads Recipes    Salsa Recipes    Mango Salsa Recipes

Total Time 2 hours 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 10

1 habanero pepper
½ mango - peeled, seeded, and cubed
? large sweet onion, cut into 1/2-inch slices
1 tablespoon vegetable oil, or more as needed
1 clove garlic
¼ cup fresh cilantro, or to taste
1 tablespoon lime juice
1 teaspoon salt
ground black pepper to taste
1 pinch ground cumin, or to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Place habanero pepper, mango, and onion on a baking sheet. Drizzle with olive oil; toss to coat evenly.
  • Roast on the middle rack of the preheated oven for 10 minutes. Turn on the oven's broiler and roast for 5 more minutes. Move baking pan to the oven's top shelf; broil until onion and mango begin to brown and habanero pepper blisters, about 3 more minutes. Remove and slightly cool.
  • Wearing gloves, remove stem from habanero pepper and place pepper in a small food processor or blender; add mango, onion, garlic, cilantro, lime juice, and salt. Season with black pepper and cumin. Pulse until salsa is combined and slightly chunky. Refrigerate for 2 hours before serving for flavors to blend.

Nutrition Facts : Calories 52.1 calories, CarbohydrateContent 5.4 g, FatContent 3.6 g, FiberContent 0.8 g, ProteinContent 0.5 g, SaturatedFatContent 0.6 g, SodiumContent 584.5 mg, SugarContent 3.5 g

MANGO-HABANERO SALSA RECIPE | MYRECIPES



Mango-Habanero Salsa Recipe | MyRecipes image

"This salsa has a complex aroma, but it remains light and tropical, with a fruity taste and lots of heat. It's excellent with fish and chicken dishes, and benefits from an overnight wait to allow the flavors to mix. Those not accustomed to really spicy food may wish to start with just one--or even a half--habanero pepper, although it's essential to the flavor of the salsa." --CL Reader

Provided by MyRecipes

Yield 4 cups (serving size: 1/4 cup)

Number Of Ingredients 9

2 cups cubed peeled mango
¾ cup chopped onion
¼ cup white vinegar
¼ cup water
¼ cup fresh lime juice
1 tablespoon vegetable oil
¼ teaspoon salt
3 yellow tomatoes, chopped (about 1 1/2 pounds)
½ to 3 habanero peppers, seeded

Steps:

  • Place all ingredients in a food processor; process until almost smooth. Cover and chill 2 hours.

Nutrition Facts : Calories 35 calories, CarbohydrateContent 6.9 g, FatContent 1.1 g, FiberContent 1 g, ProteinContent 0.6 g, SaturatedFatContent 0.2 g, SodiumContent 41 mg

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MANGO-HABANERO SALSA RECIPE | MYRECIPES
"This salsa has a complex aroma, but it remains light and tropical, with a fruity taste and lots of heat. It's excellent with fish and chicken dishes, and benefits from an overnight wait to allow the flavors to mix. Those not accustomed to really spicy food may wish to start with just one--or even a half--habanero pepper, although it's essential to the flavor of the salsa." --CL Reader
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